Nutrition Counseling Nutritionists and Dietitians in 98024
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
I am a registered dietitian who specializes in anorexia nervosa, binge eating disorder, bulimia, ARFID, orthorexia, and other specified feeding and eating disorders. I practice under the “Health At Every Size” (HAES) philosophy and understand that body size is not a determinant factor of health. By incorporating an “all foods fit” approach to eating, I work alongside my clients to understand and incorporate the benefits of a less restrictive, more inclusive and joyful approach to eating.
I am a registered dietitian who specializes in anorexia nervosa, binge eating disorder, bulimia, ARFID, orthorexia, and other specified feeding and eating disorders. I practice under the “Health At Every Size” (HAES) philosophy and understand that body size is not a determinant factor of health. By incorporating an “all foods fit” approach to eating, I work alongside my clients to understand and incorporate the benefits of a less restrictive, more inclusive and joyful approach to eating.
More Dietitians and Nutritionists Nearby
It is my mission to support those that are ready to choose themselves and their healing.
Your intentions and goals will guide us our way to your body liberation and healing. I trust your experience as the expert of your own body and will work by your side bringing my nutrition expertise to the table. My work is weight neutral, meaning that we will work towards your health and healing goals without centering or suggesting weight loss. I will also never suggest food restriction.
It is my mission to support those that are ready to choose themselves and their healing.
Your intentions and goals will guide us our way to your body liberation and healing. I trust your experience as the expert of your own body and will work by your side bringing my nutrition expertise to the table. My work is weight neutral, meaning that we will work towards your health and healing goals without centering or suggesting weight loss. I will also never suggest food restriction.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
Whether life has just presented you with a new health concern, you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration. Eating is something we are biologically required to do, so why not make it a positive experience? My goal is to provide you with tools to help you feel empowered in nourishing your body on a daily basis. I prioritize bringing both balance and variety onto the plates of my clients.
There's an overwhelming amount of messages out there that tell us what or how we "should" eat. These messages tell us to abide by prescriptive “diets” or practices, and can keep us from trusting or connecting with ourselves. If you’re ready to break free from diet culture, and hope to restore your relationship with food, body and/or movement, but are wondering where to start, I’m here to help!
I work with a variety of age groups, from adolescents to older adults. I work with those who are recovering from diet culture, disordered eating and eating disorders.
There's an overwhelming amount of messages out there that tell us what or how we "should" eat. These messages tell us to abide by prescriptive “diets” or practices, and can keep us from trusting or connecting with ourselves. If you’re ready to break free from diet culture, and hope to restore your relationship with food, body and/or movement, but are wondering where to start, I’m here to help!
I work with a variety of age groups, from adolescents to older adults. I work with those who are recovering from diet culture, disordered eating and eating disorders.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
These are some of the main issues I help clients to work with, though nutrition counseling can often address food issues connecting to physical, emotional and social well-being.
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life!
You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits
Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
These are some of the main issues I help clients to work with, though nutrition counseling can often address food issues connecting to physical, emotional and social well-being.
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life!
You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits
Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
Riley is a registered dietitian on a mission to help individuals and family systems build an empowering relationship with food and body. She believes that nutrition can be simple, accessible, and intuitive. Riley specializes in eating disorders (bulimia nervosa, anorexia nervosa, binge eating disorder, ARFID, orthorexia, other specified feeding and eating disorder), sports nutrition, digestive health, nutrition for dancers and aerial artists, adolescent and pediatric nutrition, women’s health (PCOS, menstrual disorders, menopause, amenorrhea, pregnancy, lactation), lifestyle nutrition, and intuitive eating.
Riley is a registered dietitian on a mission to help individuals and family systems build an empowering relationship with food and body. She believes that nutrition can be simple, accessible, and intuitive. Riley specializes in eating disorders (bulimia nervosa, anorexia nervosa, binge eating disorder, ARFID, orthorexia, other specified feeding and eating disorder), sports nutrition, digestive health, nutrition for dancers and aerial artists, adolescent and pediatric nutrition, women’s health (PCOS, menstrual disorders, menopause, amenorrhea, pregnancy, lactation), lifestyle nutrition, and intuitive eating.
We specialize in personalized nutrition counseling, and immersive nutrition education.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
We specialize in personalized nutrition counseling, and immersive nutrition education.
Our specialties include disordered eating, intuitive eating, digestive health (IBD, SIBO, IBS), type 1 and type 2 diabetes, women's health, PCOS, autoimmune conditions, complex health issues, and more! We are a great fit if you want to focus on your nutrition concerns with dietitians who value quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss, if you have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. We are compassionate and patient, and provide gentle and realistic guidance.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
Many pay $0 out of pocket for nutrition counseling!
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
Many pay $0 out of pocket for nutrition counseling!
You’re probably sick of the bandaid approach by now and want to get to the root-cause of your symptoms like weight gain, blood sugar concerns, PCOS, irregular cycles, or fertility struggles. You’re also probably tired of feeling like your healthcare providers barely listen in the few minutes you get with them (and send you off with a prescription). It’s frustrating to feel like nobody hears your struggle or can provide the support you know deserve. You can be helped and you can feel better - medication and being stuck in this cycle are not your only options! The good news? You’re already on the right track by seeking my help.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
From May to October, I lead Seeds of Strength at Ash & Birch Counseling, offering individual garden‑based nutrition counseling sessions in our community garden.
I’m passionate about helping people feel confident and at ease with food and their bodies. Whether you’re navigating disordered eating, pregnancy and postpartum changes, or managing nutrition‑related conditions like diabetes, PCOS, or gastrointestinal concerns, my goal is to make nutrition feel supportive rather than stressful. Using Intuitive Eating, Medical Nutrition Therapy, and a weight‑inclusive approach, I guide clients toward building a positive, sustainable relationship with food that truly fits their life.
From May to October, I lead Seeds of Strength at Ash & Birch Counseling, offering individual garden‑based nutrition counseling sessions in our community garden.
I’m passionate about helping people feel confident and at ease with food and their bodies. Whether you’re navigating disordered eating, pregnancy and postpartum changes, or managing nutrition‑related conditions like diabetes, PCOS, or gastrointestinal concerns, my goal is to make nutrition feel supportive rather than stressful. Using Intuitive Eating, Medical Nutrition Therapy, and a weight‑inclusive approach, I guide clients toward building a positive, sustainable relationship with food that truly fits their life.
For those plans that don't cover nutrition counseling, we offer a discounted cash pay raet.
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
For those plans that don't cover nutrition counseling, we offer a discounted cash pay raet.
Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.
I am offering in person and telehealth options. I work with individuals struggling with eating disorders from ages 17 and up that have motivation to change and are willing to provide open and honest communication about their needs. I am here to support you in your goals to the best of my ability.
I am offering in person and telehealth options. I work with individuals struggling with eating disorders from ages 17 and up that have motivation to change and are willing to provide open and honest communication about their needs. I am here to support you in your goals to the best of my ability.
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
Hi, I'm Annie! I’m an integrative trained licensed dietitian nutritionist and board certified CNS with a passion for women’s health, mental and gut health. I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns.
We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling.
Sound Dietitians RDNs have various areas of expertise, including: Weight Management, Diabetes Education, Sports Nutrition, Gastrointestinal Disorders, and Food Sensitivities
We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling.
Sound Dietitians RDNs have various areas of expertise, including: Weight Management, Diabetes Education, Sports Nutrition, Gastrointestinal Disorders, and Food Sensitivities
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.