Lydia Fernandes Holasek
Nutritionist/Dietitian, MS, RD, CNSC (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
9 Pond Lane, Concord, MA 01742
Let's Connect (978) 709-2541
There's an overwhelming amount of messages out there that tell us what or how we "should" eat. These messages tell us to abide by prescriptive “diets” or practices, and can keep us from trusting or connecting with ourselves. If you’re ready to break free from diet culture, and hope to restore your relationship with food, body and/or movement, but are wondering where to start, I’m here to help!
I work with a variety of age groups, from adolescents to older adults. I work with those who are recovering from diet culture, disordered eating and eating disorders.
I operate from non-diet, Health At Every Size (HAES) frameworks. I aim to guide and support clients as they work towards become intuitive eaters who can approach food openly. I aim to empower my clients to reconnect with their body's wisdom, while fostering a more positive & sustainable approach to nutrition and self-care.
I provide a safe, judgment-free space where you can explore your relationship with food, body, and movement. I look forward to working together!
Call or Email Lydia Fernandes Holasek now for a free 15 minute consultation - (978) 709-2541
Let's Connect (978) 709-2541
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and/or BlueShield
- Harvard Pilgrim
- Harvard Pilgrim Health Care
Lydia Fernandes Holasek
Nutritionist/Dietitian, MS, RD, CNSC
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 709-2541
Qualifications
- Verified by HealthProfs.com License: Massachusetts / 4602 Lydia Fernandes Holasek
- In Practice for 8 years
- Tufts University Friedman School of Nutrition Science and Policy, Master of Science in Clinical Nutrition , Graduated 2018
- License: Certified Nutrition Support Clinician 8100408 / 2020
- License: Washington State Dietitian Certification DI61215907
Education and Years In Practice
Additional Credentials
Lydia Fernandes Holasek
Nutritionist/Dietitian, MS, RD, CNSC
Feel free to ask about qualifications and training experience. Email or (978) 709-2541
Specialties and Expertise
Expertise
- Diet and Nutrition
- Eating Disorders
- Irritable Bowel Syndrome (IBS)
- Polycystic Ovarian Syndrome (PCOS)
- Wellness Counseling
Lydia Fernandes Holasek
Nutritionist/Dietitian, MS, RD, CNSC
Do these issues align with your needs? Email or (978) 709-2541
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- HAES aligned
- Intuitive Eating
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
Lydia Fernandes Holasek
Nutritionist/Dietitian, MS, RD, CNSC
Call or Email me for a free 15 minute consultation now - (978) 709-2541
Location
Nearby Areas
Lydia Fernandes Holasek
Nutritionist/Dietitian, MS, RD, CNSC
Call for a free consultation now - (978) 709-2541