Nutrition Counseling Nutritionists and Dietitians in 92502
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
Hello! I am a California-based Registered Dietitian with the group practice, Karuna Wellness Studio, who sees clients both virtually across the U.S. Karuna is a group practice specializing in nutrition and movement services through a anti-diet, HAES-aligned, weight-neutral approach. We integrate the pillars of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. I truly enjoy helping clients explore their relationship with food, movement and their bodies.
More Dietitians and Nutritionists Nearby
I use an intuitive eating approach in my nutrition counseling sessions, which means I take all aspects of well-being into account (such as family/work/life stressors, ability to exercise, sleep quality) when discussing how to improve eating patterns.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
I use an intuitive eating approach in my nutrition counseling sessions, which means I take all aspects of well-being into account (such as family/work/life stressors, ability to exercise, sleep quality) when discussing how to improve eating patterns.
My ideal client is someone who is looking to improve their overall health and well-being with sustainable and realistic changes to their eating patterns. Most of my clients are surprised to discover that the dieting behaviors they have participated in (e.g. restricting calories/macros or avoiding food groups) are actually more harmful to their health than health promoting. I teach my clients how to eat in a way that works best for their individual needs and preferences, remove the guilt associated with eating certain foods, and help them feel confident in their food choices.
I use a whole foods approach to guide you to a healthier and happier lifestyle with the end goal of reducing or eliminating symptoms where food sensitivities can play a primary or secondary role. Some of these symptoms/medical conditions include: Irritable Bowel Syndrome and other digestive disorders, Diarrhea, Arthritis, Migraines, Hashimoto's, Eczema, Fibromyalgia, Chronic Fatigue Syndrome, and Polycystic Ovarian Syndrome. I also specialize in plant-based diets. I offer specialized testing that helps me personalize diet, and lifestyle recommendations such as: micronutrient, food sensitivity, and gut microbiome testing.
I use a whole foods approach to guide you to a healthier and happier lifestyle with the end goal of reducing or eliminating symptoms where food sensitivities can play a primary or secondary role. Some of these symptoms/medical conditions include: Irritable Bowel Syndrome and other digestive disorders, Diarrhea, Arthritis, Migraines, Hashimoto's, Eczema, Fibromyalgia, Chronic Fatigue Syndrome, and Polycystic Ovarian Syndrome. I also specialize in plant-based diets. I offer specialized testing that helps me personalize diet, and lifestyle recommendations such as: micronutrient, food sensitivity, and gut microbiome testing.
We are highly experienced dietitians that focus on our clients individual needs in a way that feels realistic and attainable. We treat all conditions including eating disorders, diabetes, heart disease, women's health issues, gastrointestinal disorders, sports nutrition, allergies, family nutrition, intuitive eating and more. We are currently accepting new 1:1 clients via in office and telehealth. We are in-network with IEHP, TriWest, Anthem Blue Cross, Blue Shield of CA, United Healthcare, Medicare, and Health Net. With our clients we focus on attainable health behaviors for sustainable health and wellness.
We are highly experienced dietitians that focus on our clients individual needs in a way that feels realistic and attainable. We treat all conditions including eating disorders, diabetes, heart disease, women's health issues, gastrointestinal disorders, sports nutrition, allergies, family nutrition, intuitive eating and more. We are currently accepting new 1:1 clients via in office and telehealth. We are in-network with IEHP, TriWest, Anthem Blue Cross, Blue Shield of CA, United Healthcare, Medicare, and Health Net. With our clients we focus on attainable health behaviors for sustainable health and wellness.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!
Food is joy and has transformative powers. Eating right and enjoying each bite is the key to maintaining health and joy associated with meals! It is doable even if you have medical conditions like metabolic syndrome, type 2 diabetes, chronic kidney diseases, heart diseases, or cancer. I believe that you should never fear any food! I am here to support your health and wellness needs with an individualized and holistic approach by keeping your health, wellness and medical nutrition therapy needs in mind, while assuring that your ethnic food preferences remain intact. Ready to take the first step. Call or email now!
Nutrition by Gwen Consulting
Nutritionist/Dietitian, MPH, RD, CLT
1 Endorsed
Rancho Cucamonga, CA 91730
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.
Look no further if you’re seeking a health-centered, weight-neutral dietitian! I may be the right fit for your needs if you: ▸ Need help managing blood sugar/cholesterol/blood pressure without being fearful or avoidant of food ▸ Can use a trained professional’s help with navigating through all the nutrition noise ▸ Don’t want to sacrifice enjoyment of food to achieve your health goal ▸ Are ready to break the cycles of diets for an approach that doesn’t leave you feeling ashamed and defeated ▸ Are searching for pre- and post-bariatric surgery support that understands the unique mental and physical transitions involved.
Look no further if you’re seeking a health-centered, weight-neutral dietitian! I may be the right fit for your needs if you: ▸ Need help managing blood sugar/cholesterol/blood pressure without being fearful or avoidant of food ▸ Can use a trained professional’s help with navigating through all the nutrition noise ▸ Don’t want to sacrifice enjoyment of food to achieve your health goal ▸ Are ready to break the cycles of diets for an approach that doesn’t leave you feeling ashamed and defeated ▸ Are searching for pre- and post-bariatric surgery support that understands the unique mental and physical transitions involved.
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
My approach to nutrition counseling is compassionate and evidence-based.
I offer individualized, evidence-based nutrition counseling for children, teens, and adults. Specialties include intuitive eating, eating disorder recovery, pediatric nutrition, picky eating, feeding disorders, ARFID, vegan nutrition, body image, and diabetes management. Compassionate, personalized care for lasting change.
My approach to nutrition counseling is compassionate and evidence-based.
I offer individualized, evidence-based nutrition counseling for children, teens, and adults. Specialties include intuitive eating, eating disorder recovery, pediatric nutrition, picky eating, feeding disorders, ARFID, vegan nutrition, body image, and diabetes management. Compassionate, personalized care for lasting change.
Are you a kidney or diabetic patient ? Are you lacking energy and struggling with figuring out the best foods for your kidney-friendly diet? Get more energy, release the frustration with your diet, and keep doing the things you love in your life. I'm a Registered Dietitian/Nutritionist & Certified Specialist in Renal Nutrition with over 25 years of experience. I specialize in Chronic Kidney Disease Management, diabetes, focused on CKD nutrition, which includes a plant-based/vegetarian diet as requested.
Are you a kidney or diabetic patient ? Are you lacking energy and struggling with figuring out the best foods for your kidney-friendly diet? Get more energy, release the frustration with your diet, and keep doing the things you love in your life. I'm a Registered Dietitian/Nutritionist & Certified Specialist in Renal Nutrition with over 25 years of experience. I specialize in Chronic Kidney Disease Management, diabetes, focused on CKD nutrition, which includes a plant-based/vegetarian diet as requested.
I work with highly motivated clients of all ages, who are ready to incorporate lifestyle changes to improve health. I provided evidence based guidance to support short and long term health goals through Medical Nutrition Therapy counseling.
I work with highly motivated clients of all ages, who are ready to incorporate lifestyle changes to improve health. I provided evidence based guidance to support short and long term health goals through Medical Nutrition Therapy counseling.
I provide nutrition counseling services, meal plans and meal planning, grocery store tours or grocery planning, meal support, and family sessions if needed.
I have a diverse background in clinical, community, & sports nutrition settings. I specialize in working with eating disorders, disordered eating, & performance nutrition. I am passionate about a holistic and somatically attuned approach to cultivating a peaceful relationship with food, the body, & movement. I provide counseling & education from a weight-inclusive, non-diet perspective. I've worked with people of all ages and backgrounds. As a woman of color, I find fulfillment in helping those with marginalized identities. I feel a great sense of purpose working alongside people to help them build a strong mind-body connection.
I provide nutrition counseling services, meal plans and meal planning, grocery store tours or grocery planning, meal support, and family sessions if needed.
I have a diverse background in clinical, community, & sports nutrition settings. I specialize in working with eating disorders, disordered eating, & performance nutrition. I am passionate about a holistic and somatically attuned approach to cultivating a peaceful relationship with food, the body, & movement. I provide counseling & education from a weight-inclusive, non-diet perspective. I've worked with people of all ages and backgrounds. As a woman of color, I find fulfillment in helping those with marginalized identities. I feel a great sense of purpose working alongside people to help them build a strong mind-body connection.
Tracy has worked in the health and fitness industry for over 30 years as a Registered Dietitian and Personal Trainer. She truly believes that proper nutrition and exercising regularly is fuel for the body and soul. Specialties: Diabetes, Weight Loss, High Blood Pressure, Cholesterol, Digestive Issues, Food Sensitivities, Sports Nutrition.
Tracy has worked in the health and fitness industry for over 30 years as a Registered Dietitian and Personal Trainer. She truly believes that proper nutrition and exercising regularly is fuel for the body and soul. Specialties: Diabetes, Weight Loss, High Blood Pressure, Cholesterol, Digestive Issues, Food Sensitivities, Sports Nutrition.
I offer personalized nutrition counseling using a non-diet, weight-inclusive framework, which means, i use a client-centered model of care and serve as a guide on the journey to better health and wellness.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
I offer personalized nutrition counseling using a non-diet, weight-inclusive framework, which means, i use a client-centered model of care and serve as a guide on the journey to better health and wellness.
Welcome to Nourish By Aditi. I am Aditi and I am thrilled to be a part of your health journey! I focus on integrative nutrition to get to the root cause of illness and disease. I will provide you with the tools needed to restore, rebuild and rejuvenate your health and achieve ultimate wellness. I am truly passionate about helping people and I would love the opportunity to get to know you. My promise is to empower you to successfully achieve your health goals through non-diet, integrative nutrition consulting and lifestyle practices to feel improvement in health, fitness, and mental strength.
Do you feel like you can't control your eating food- related behaviors ? Do you see yourself as "fat" when others see you as too thin? Would you say that food and thoughts about food dominate your life? You don't have to be alone in your struggle. My specialized and experienced empathetic approach focuses on you and your personal experience . The science of nutrition is important but struggling clients need support with their emotions around food and eating. Plan of care and recovery is developed carefully with your involvement.
Do you feel like you can't control your eating food- related behaviors ? Do you see yourself as "fat" when others see you as too thin? Would you say that food and thoughts about food dominate your life? You don't have to be alone in your struggle. My specialized and experienced empathetic approach focuses on you and your personal experience . The science of nutrition is important but struggling clients need support with their emotions around food and eating. Plan of care and recovery is developed carefully with your involvement.
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
As a compassionate Dietitian with 17 years of experience specializing in functional nutrition, I'm dedicated to helping you discover the root causes of your health challenges. I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life. I'm particularly passionate about working with individuals who have been told there's nothing wrong with them even though they don't feel well. My approach is tailored to your specific needs and can be conducted conveniently through Zoom, ensuring accessibility and flexibility on your journey to better health
I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.
I help clients achieve their nutrition related health goals by coupling evidenced based practices with function nutrition therapies. I find the root cause of my clients health concerns then develop a personalized nutrition plan that is easy to follow so goals can be achieved.
Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.
Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.
Other Nutrition Services Include: 1:1 Nutrition Therapy, Family Nutrition Education, FBT-Informed Training, Eating Disorders, Disordered Eating, Team Talks, Meal Planning, Sports Performance Nutrition Counseling, Performing Arts Nutrition, Food and Nutrition Media Expert.
I am a Registered Dietitian & Certified Specialist in Sports Dietetics (CSSD). I have had >10 years of experience in a variety of sports & clinical settings. I specialize in working with adult and adolescent athletes in sports such as dance, gymnastics, performing arts, ice skating, cross country/track, soccer, swim, volleyball, lacrosse, tennis, softball, football & basketball. Additionally, I also specialize in working with athletes struggling with an eating disorder or disordered eating. I focus on a food-first approach that is nourishing and personalized to each athlete to help them perform their best and supports their health.
Other Nutrition Services Include: 1:1 Nutrition Therapy, Family Nutrition Education, FBT-Informed Training, Eating Disorders, Disordered Eating, Team Talks, Meal Planning, Sports Performance Nutrition Counseling, Performing Arts Nutrition, Food and Nutrition Media Expert.
I am a Registered Dietitian & Certified Specialist in Sports Dietetics (CSSD). I have had >10 years of experience in a variety of sports & clinical settings. I specialize in working with adult and adolescent athletes in sports such as dance, gymnastics, performing arts, ice skating, cross country/track, soccer, swim, volleyball, lacrosse, tennis, softball, football & basketball. Additionally, I also specialize in working with athletes struggling with an eating disorder or disordered eating. I focus on a food-first approach that is nourishing and personalized to each athlete to help them perform their best and supports their health.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.