Nutritionists and Dietitians near 90402

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, but it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation for a more fulfilling life you can enjoy with family and friends in years to come!

Have you been diagnosed with (pre)-diabetes? Can't lose weight? Are you struggling with digestive issues, low libido, male function problems, cholesterol, hypertension, lipedema, or cognitive function? Or do you want to optimize your health but need help knowing where to start? I work with my patients to identify the root cause of their health concerns and develop data-centric, evidence-based nutrition and lifestyle recommendations that address their health needs, not just fix the symptoms. I can help you reach your health goals with a Personalized and Sustainable plan that fits your goals and concerns.

Experience helps me provide kind, compassionate, intuitive and helpful advice. I may use Bio-impedance analysis (BIA) to guide us. Along with waist measurements aim to optimize your health and eating habits. "Intuitive, intelligent and informed" is how one client described me. I will help you set realistic goals and avoid broad or irrelevant recommendations. Virtual visits are available or in person.

With my vast experience and success in Nutrition consulting I am able to deliver results to people that want to loose weight, keep the weight loss off and to achieve a more healthier energetic life. My approach is different because I combine counseling with nutrition therapy to produce stellar results that are long lasting. I give my clients the tools they can use to live a healthy, productive and happy life. I truly believe that the mind is the most powerful tool and needs constant counseling, coaching and training to accomplish any goal. Choose me as your partner and win.

I specialize in intuitive eating, gut & hormones. Your relationship with food does not have to be complicated. You may be exhausted from dieting most of your life and found that the constant focus on food has affected your life. You may think about food all day & are in a place where you want to get back to living your life vs. constantly focusing on food. Maybe you have recovered physically from an Eating Disorder but feel like there is more work to be done to break fear around foods. I have helped many people that have felt hopeless overcome fear around foods, stop binge eating, and find a healthy, joyful relationship with food.

As a non-diet dietitian and certified intuitive eating counselor, I'm passionate about satisfying eating and respectful care for all bodies. My goal is to help people reconnect to their needs through self-compassion, curiosity, and boring self-care. We'll work to increase awareness of inner wisdom and reflect on the impact of past experience. If you're interested in finding more enjoyment in food, regaining trust in your body's cues, and increasing body respect, please reach out. I believe that you deserve to move beyond dieting, restriction and food rules.