Nutritionists and Dietitians near 90046

Have you been diagnosed with (pre)-diabetes? Can't lose weight? Are you struggling with digestive issues, low libido, male function problems, cholesterol, hypertension, lipedema, or cognitive function? Or do you want to optimize your health but need help knowing where to start? I work with my patients to identify the root cause of their health concerns and develop data-centric, evidence-based nutrition and lifestyle recommendations that address their health needs, not just fix the symptoms. I can help you reach your health goals with a Personalized and Sustainable plan that fits your goals and concerns.

No, you don't need drugs to improve your blood sugar, lose weight, or deal with PCOS. Yes, medications might seem convenient; however, this road goes nowhere. With time, your drug quantity will increase because these drugs can’t treat the causes of your problems. Based on the latest research, effective treatment of diabetes and PCOS can be achieved by working with gut microbiome. I use gut microbiome in my practice not only to lower insulin resistance and lower blood glucose but also for weight loss, getting regular periods, and improving the ability to conceive for girls with PCOS.

AFit Nutrition takes pride in a holistic approach to each individual’s nutrition. We empower and educate people on how to live a healthier and happier life through life style changes, not just diets. The main force behind AFit Nutrition is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated by a professional Registered Dietitian and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

As a GI-focused Dietitian, I’m here to guide and empower you to reduce your gastrointestinal symptoms, clarify the uncertainty of what and how to eat, and reduce the stress associated with eating. We will work together to develop an approach to eating that is sustainable, realistic, and doesn’t feel like deprivation! I have helped clients with bloating, constipation, diarrhea, IBS, SIBO, IBD (Crohn’s/UC), Celiac, diverticulosis/itis, esophageal disorders, and more. I am also experienced in counseling for weight management, diabetes, and general wellness.

I work with people of all ages, focusing on those struggling with eating disorders as well as working with people for prenatal and postnatal nutrition. There is a lot of pressure to eat a certain way and look a certain way, but everyone is unique and I work to help find what works best, and is healthiest, for you. I focus on understanding our thoughts, feelings, and actions around food and body image. I will provide you the tools you need to build healthy and sustainable habits around food and body image so that you can enjoy your life, minus restrictive thinking and behaviors.