Postpartum Nutrition Nutritionists and Dietitians in 80547
I help adolescents, adults, and families move beyond confusion and finally see progress with their health and nutrition. As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change. As a male Registered Dietitian, I bring a practical, performance-focused perspective that resonates with many clients seeking structured guidance. Clients receive individualized strategy, education, and accountability to build confidence, improve energy, and create lasting results without guesswork or extremes.
I help adolescents, adults, and families move beyond confusion and finally see progress with their health and nutrition. As owner of Nutrition Collaborative, I specialize in sports performance fueling, weight management, digestive support, and sustainable lifestyle change. As a male Registered Dietitian, I bring a practical, performance-focused perspective that resonates with many clients seeking structured guidance. Clients receive individualized strategy, education, and accountability to build confidence, improve energy, and create lasting results without guesswork or extremes.
More Dietitians and Nutritionists Nearby
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care.
I am experienced in perinatal nutrition, Diabetes management, Oncology and Eating Disorders / Disordered Eating. My emphasis is on mindful & intuitive eating, HAES (Health At Every Size), pregnancy and postpartum nutrition and body image work.
I’m a registered dietitian specializing in eating disorders with a focus on athletes, pregnancy, and postpartum care.
I am experienced in perinatal nutrition, Diabetes management, Oncology and Eating Disorders / Disordered Eating. My emphasis is on mindful & intuitive eating, HAES (Health At Every Size), pregnancy and postpartum nutrition and body image work.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.
My name is Nicole Eckman, and I have been a Registered Dietitian Nutritionist since 2001. I use the Integrative and Functional Nutrition approach to healing, which emphasizes the body’s interconnected systems and aims to restore optimal function through targeted dietary, nutrient, and lifestyle modifications. This patient-centered approach looks at the root of your condition, rather than the symptoms alone, I will help you modify your diet and lifestyle to provide a supportive healing environment for chronic conditions such as Gut issues, autoimmune conditions, hormonal imbalances, blood sugar dysregulation, food intolerances,
My name is Nicole Eckman, and I have been a Registered Dietitian Nutritionist since 2001. I use the Integrative and Functional Nutrition approach to healing, which emphasizes the body’s interconnected systems and aims to restore optimal function through targeted dietary, nutrient, and lifestyle modifications. This patient-centered approach looks at the root of your condition, rather than the symptoms alone, I will help you modify your diet and lifestyle to provide a supportive healing environment for chronic conditions such as Gut issues, autoimmune conditions, hormonal imbalances, blood sugar dysregulation, food intolerances,
As an experienced Registered Dietitian I focus on disease prevention and progression with food and lifestyle changes. I am a specialist in renal nutrition and have a strong background in caring for patients with kidney disorders, heart health, diabetes, pregnancy and lactation, thyroid disorders and gastrointestinal disorders.
As an experienced Registered Dietitian I focus on disease prevention and progression with food and lifestyle changes. I am a specialist in renal nutrition and have a strong background in caring for patients with kidney disorders, heart health, diabetes, pregnancy and lactation, thyroid disorders and gastrointestinal disorders.
Nutrition is a powerful tool for hormone balance through the fertile years, pregnancy, postpartum, and perimenopause.
My goal is to help you find the most expansive, satisfying, and delicious diet that works for your unique body AND that gets you where you want to go with your health and hormones. No quick fixes here. It takes time to build lasting habits. I’ll be with you every step of the way, help you navigate all the food noise, and reconnect with your inner wisdom.
Nutrition is a powerful tool for hormone balance through the fertile years, pregnancy, postpartum, and perimenopause.
My goal is to help you find the most expansive, satisfying, and delicious diet that works for your unique body AND that gets you where you want to go with your health and hormones. No quick fixes here. It takes time to build lasting habits. I’ll be with you every step of the way, help you navigate all the food noise, and reconnect with your inner wisdom.
Online Dietitians and Nutritionists
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.
Greetings! I am Jess Sorci is a nutritionist and functional medicine practitioner working with clients with complex health issues, including autoimmune disorders, digestive imbalances, hormone and thyroid dysregulation, and much more. Specifically, I specializes in autoimmune thyroid disorders, Hashimoto's Thyroiditis, and Graves Disease. I take a different approach to care and profoundly understands that those struggling with chronic health issues often have emotional concerns or have experienced stressful life events.
I work with clients of all ages to live their healthiest and happiest life. I work with people for sports nutrition, weight management, gut and food sensitivity health, chronic disease management, pregnancy, and every aspect of wellness in a functional medicine model. I can help you achieve attainable results while getting of of the constant cycle of yo-yo dieting and feeling unwell.
I work with clients of all ages to live their healthiest and happiest life. I work with people for sports nutrition, weight management, gut and food sensitivity health, chronic disease management, pregnancy, and every aspect of wellness in a functional medicine model. I can help you achieve attainable results while getting of of the constant cycle of yo-yo dieting and feeling unwell.
Hello, I'm Francisco A. Padilla, and I'm dedicated to supporting you in reaching your health and wellness objectives through the fundamental roles of nutrition and hydration. With extensive knowledge and experience, I'm equipped to assist you on your path to a healthier lifestyle, regardless of your background or goals. My educational background includes an M.S. in Sports Nutrition and I am a Registered Dietitian Nutritionist (RD), committed to providing personalized, evidence-based advice to meet your specific needs.
Hello, I'm Francisco A. Padilla, and I'm dedicated to supporting you in reaching your health and wellness objectives through the fundamental roles of nutrition and hydration. With extensive knowledge and experience, I'm equipped to assist you on your path to a healthier lifestyle, regardless of your background or goals. My educational background includes an M.S. in Sports Nutrition and I am a Registered Dietitian Nutritionist (RD), committed to providing personalized, evidence-based advice to meet your specific needs.
If you're exhausted from the constant cycle of dieting, feeling out of control around food, or watching someone you love struggle with eating, you're in the right place.
I'm a Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor with over 18 years of experience specializing in eating disorder recovery & disordered eating. I work with adults, teens, and families who are ready to stop fighting food & their bodies - and start actually healing.
This work goes beyond basic nutrition advice. It’s specialized, individualized care so you can create meaningful and lasting change.
If you're exhausted from the constant cycle of dieting, feeling out of control around food, or watching someone you love struggle with eating, you're in the right place.
I'm a Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor with over 18 years of experience specializing in eating disorder recovery & disordered eating. I work with adults, teens, and families who are ready to stop fighting food & their bodies - and start actually healing.
This work goes beyond basic nutrition advice. It’s specialized, individualized care so you can create meaningful and lasting change.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
Postpartum Nutrition Nutritionists and Dietitians
What is postpartum nutrition?
Postpartum nutrition refers to the dietary practices and consumption of specific foods during the postpartum period, when the mother is recovering from childbirth and breastfeeding. Proper nutrition during this time is essential and can help replenish nutrients lost during childbirth, aid in healing, and ensure an adequate milk supply for the baby. Nutrition professionals specializing in postpartum nutrition can provide personalized consultation, helping new mothers identify the best foods for recovery and breastfeeding. They can also offer practical advice on adjusting eating habits to fit into the new routine of caring for a newborn.
Why is nutrition important during the postpartum period?
A healthy and balanced diet during the postpartum period is essential for both recovery from childbirth and supporting breastfeeding. Consuming a variety of nutrient-rich foods, such as whole grains, lean proteins, fruits, vegetables, and healthy fats, is crucial during this time. Additionally, breastfeeding women burn an extra 300-500 calories per day on average, so it’s important for them to consume enough calories to meet this increased demand. Key nutrients such as iodine, choline, and iron are particularly important during the postpartum period, as they play vital roles in maternal health and infant development. To ensure all nutrient requirements are met, doctors may recommend dietary supplements to help women get enough essential nutrients during the postpartum period.
What foods should I avoid postpartum?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during the postpartum period. It's also recommended that postpartum mothers avoid foods that may contain high levels of harmful chemicals, such as certain fish like mackerel, swordfish, and tuna, which can contain high mercury levels that may negatively affect a newborn's development if passed through breastmilk. Additionally, foods with strong smells and flavors, such as garlic, are often discouraged as they may cause the baby to reject breastfeeding due to taste preferences.
What diet is best for breastfeeding mothers?
For breastfeeding mothers, a well-rounded and nutritious diet is essential to support both the mother's health and the baby's growth and development. In general, it is recommended that breastfeeding mother's focus on consuming a balanced diet that contains whole grains, vegetables, fruits, healthy fats, and lean protein sources. In particular, ensuring that one is getting enough protein can be critical to ensuring sufficient breast milk supply. Sources of such protein include dairy products, lean meats, eggs, nuts and seeds, and beans. Additionally, certain fish that are low in mercury, like salmon, bluefish, and bass, are particularly beneficial, as they provide omega-3 fatty acids, including docosahexaenoic acid (DHA), which supports healthy infant brain development.