Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
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Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN

Meredith Alvarez

Nutritionist/Dietitian, RDN (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com
Lafayette, CO 80026
Call Me
Available online only
Lafayette, CO 80026
Let's Connect (210) 880-2089
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
If you're exhausted from the constant cycle of dieting, feeling out of control around food, or watching someone you love struggle with eating, you're in the right place. I'm a Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor with over 18 years of experience specializing in eating disorder recovery & disordered eating. I work with adults, teens, and families who are ready to stop fighting food & their bodies - and start actually healing. This work goes beyond basic nutrition advice. It’s specialized, individualized care so you can create meaningful and lasting change.
I help clients move out of negative cycles with food, including eating disorders (anorexia, bulimia, binge eating, ARFID, OSFED, orthorexia), disordered eating, and chronic dieting. I also support digestive health (IBS, bloating), families & pediatrics, athletes in eating disorder recovery, and RED-S (relative energy deficiency in sport).
I work collaboratively with therapists, physicians, & treatment teams to translate recovery goals into practical nutrition strategies that support real, lasting healing. If you're ready to find peace with food, I'd be honored to be part of your team. Call or email for a free 20-minute consultation.
Call or Meredith Alvarez now for a free 15 minute consultation - (210) 880-2089

My Practice at a Glance

Available online only

Abundant Wellness & Nutrition

Lafayette, CO 80026

(210) 880-2089
My website
I specialize in Eating Disorders, Emotional Eating and Intuitive Eating 
$185 Per Appointment  
Let's Connect (210) 880-2089
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN

My Practice at a Glance

Available online only

Abundant Wellness & Nutrition

Lafayette, CO 80026

(210) 880-2089
My website
I specialize in Eating Disorders, Emotional Eating and Intuitive Eating 
$185 Per Appointment  

Finances

Fees

  • Individual Appointments $185

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Check fees and, if listed, ask to verify your insurance coverage. or (210) 880-2089
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Check fees and, if listed, ask to verify your insurance coverage. or (210) 880-2089

Qualifications

    Education and Years In Practice

  • In Practice for 19 years
  • University of the Incarnate Word, Graduated 2006
  • Additional Credentials

  • Certificate from Commission on Dietetic Registration 981897 / 2017
"
With over 18 years of experience as a Registered Dietitian, I specialize in complex cases including eating disorders and disordered eating. I combine clinical expertise with a personalized, whole-person approach to help you gain clarity and create lasting change.
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or for a free 15 minute consultation now - (210) 880-2089
"
With over 18 years of experience as a Registered Dietitian, I specialize in complex cases including eating disorders and disordered eating. I combine clinical expertise with a personalized, whole-person approach to help you gain clarity and create lasting change.
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or for a free 15 minute consultation now - (210) 880-2089

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Emotional Eating
  • Intuitive Eating
  • Pediatric Nutrition
  • Gastrointestinal (GI)

Expertise

  • Behavior Modification
  • Corporate Wellness
  • Diet and Nutrition
  • Family Based Therapy (FBT)
  • Food Allergy
  • Food Sensitivity
  • Postpartum Nutrition
  • Pregnancy
  • Sports Nutrition
  • Stress Management
  • Wellness Counseling
  • Women's Health
"
I support teens, adults, and families navigating eating disorders, chronic dieting, and digestive issues. Our work together combines structured, personalized nutrition therapy with Intuitive Eating to create sustainable change. You can expect to feel less consumed by food decisions, more at ease in your body, and supported every step of the way.
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or for a free 15 minute consultation now - (210) 880-2089
"
I support teens, adults, and families navigating eating disorders, chronic dieting, and digestive issues. Our work together combines structured, personalized nutrition therapy with Intuitive Eating to create sustainable change. You can expect to feel less consumed by food decisions, more at ease in your body, and supported every step of the way.
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or for a free 15 minute consultation now - (210) 880-2089

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Consultant Dietitian
  • Family Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Certified LEAP Therapist
  • Eating Disorder Recovery
  • Family Based Therapy (FBT)
  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
"
My style is nonjudgmental, supportive, and tailored to your unique needs. I blend Intuitive Eating with practical nutrition guidance so you feel both understood and empowered. In our work together, you'll have a safe space to explore your relationship with food while building skills that help you feel more confident and at ease.
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or for a free 15 minute consultation now - (210) 880-2089
"
My style is nonjudgmental, supportive, and tailored to your unique needs. I blend Intuitive Eating with practical nutrition guidance so you feel both understood and empowered. In our work together, you'll have a safe space to explore your relationship with food while building skills that help you feel more confident and at ease.
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or for a free 15 minute consultation now - (210) 880-2089

Location

Primary Location

Abundant Wellness & Nutrition

Lafayette, CO 80026

(210) 880-2089
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call for a free consultation now - (210) 880-2089
Photo of Meredith Alvarez, Nutritionist/Dietitian, RDN
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call for a free consultation now - (210) 880-2089