Meredith Alvarez
Nutritionist/Dietitian, RDN (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (210) 880-2089

If you're exhausted from the constant cycle of dieting, feeling out of control around food, or watching someone you love struggle with eating, you're in the right place.
I'm a Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor with over 18 years of experience specializing in eating disorder recovery & disordered eating. I work with adults, teens, and families who are ready to stop fighting food & their bodies - and start actually healing.
This work goes beyond basic nutrition advice. It’s specialized, individualized care so you can create meaningful and lasting change.
I help clients move out of negative cycles with food, including eating disorders (anorexia, bulimia, binge eating, ARFID, OSFED, orthorexia), disordered eating, and chronic dieting. I also support digestive health (IBS, bloating), families & pediatrics, athletes in eating disorder recovery, and RED-S (relative energy deficiency in sport).
I work collaboratively with therapists, physicians, & treatment teams to translate recovery goals into practical nutrition strategies that support real, lasting healing.
If you're ready to find peace with food, I'd be honored to be part of your team. Call or email for a free 20-minute consultation.
Call or Email Meredith Alvarez now for a free 15 minute consultation - (210) 880-2089
Let's Connect (210) 880-2089

Finances
Fees
- Individual Appointments $185
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Meredith Alvarez
Nutritionist/Dietitian, RDN
Check fees and, if listed, ask to verify your insurance coverage. Email or (210) 880-2089
Qualifications
- In Practice for 19 years
- University of the Incarnate Word, Graduated 2006
- Certificate from Commission on Dietetic Registration 981897 / 2017
Education and Years In Practice
Additional Credentials
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or Email me for a free 15 minute consultation now - (210) 880-2089
Specialties and Expertise
Top Specialties
- Eating Disorders
- Emotional Eating
- Intuitive Eating
- Pediatric Nutrition
- Gastrointestinal (GI)
Expertise
- Behavior Modification
- Corporate Wellness
- Diet and Nutrition
- Family Based Therapy (FBT)
- Food Allergy
- Food Sensitivity
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Stress Management
- Wellness Counseling
- Women's Health
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or Email me for a free 15 minute consultation now - (210) 880-2089
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Consultant Dietitian
- Family Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Certified LEAP Therapist
- Eating Disorder Recovery
- Family Based Therapy (FBT)
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Meredith Alvarez
Nutritionist/Dietitian, RDN
Call or Email me for a free 15 minute consultation now - (210) 880-2089