Non-Diet Approach Nutritionists and Dietitians in 75051
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You are a woman on a mission. You have places to be and people to tend. ...but you're overwhelmed with nagging symptoms such as bloating, brain fog, anxiety, fatigue, painful periods, and just not feeling like you're living up to your full potential. I get it. I've been there. It's hard to be superwoman when you feel this way. I help women who know that food is medicine but feel lost as to where to even begin.
You are a woman on a mission. You have places to be and people to tend. ...but you're overwhelmed with nagging symptoms such as bloating, brain fog, anxiety, fatigue, painful periods, and just not feeling like you're living up to your full potential. I get it. I've been there. It's hard to be superwoman when you feel this way. I help women who know that food is medicine but feel lost as to where to even begin.
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides). Other areas of expertise include menopausal women, sports nutrition, generally eating healthier, heart health, irritable bowel disorders, eating vegetarian the healthy way, eating disorders, and blood glucose control. If seeking an experienced RDN in Denton, Flower Mound, or virtual office, please contact Anna Love at Love to Live Well “to simplify the changes it takes to "eat better, move more, and stress less”. Visit our website and click “Request Appointment” to start getting help today.
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides). Other areas of expertise include menopausal women, sports nutrition, generally eating healthier, heart health, irritable bowel disorders, eating vegetarian the healthy way, eating disorders, and blood glucose control. If seeking an experienced RDN in Denton, Flower Mound, or virtual office, please contact Anna Love at Love to Live Well “to simplify the changes it takes to "eat better, move more, and stress less”. Visit our website and click “Request Appointment” to start getting help today.
Helping clients with insulin resistance in the form of diabetes, pre-diabetes, PCOS, and those starting or using GLP1 medications. Helping those who feel uncertain about what dietary changes to make and are in need of further guidance and accountability support. They also desire to see improvements in their weight or lab results, but are unsure how to begin making these changes. They also want to improve their relationship with food, and break disordered eating patterns and yo-yo dieting.
Helping clients with insulin resistance in the form of diabetes, pre-diabetes, PCOS, and those starting or using GLP1 medications. Helping those who feel uncertain about what dietary changes to make and are in need of further guidance and accountability support. They also desire to see improvements in their weight or lab results, but are unsure how to begin making these changes. They also want to improve their relationship with food, and break disordered eating patterns and yo-yo dieting.
I take a non-diet approach in helping teens & adults heal their relationship with food and body.
Whether you're struggling with an eating disorder, disordered eating, or simply feel overwhelmed by food, I’m here to guide you. Through nutrition counseling, we’ll work together to help you nourish your body in ways that feel good—without food rules, guilt, or shame. My approach is rooted in helping you find freedom and peace with food, so you can worry less and live more.
I take a non-diet approach in helping teens & adults heal their relationship with food and body.
Whether you're struggling with an eating disorder, disordered eating, or simply feel overwhelmed by food, I’m here to guide you. Through nutrition counseling, we’ll work together to help you nourish your body in ways that feel good—without food rules, guilt, or shame. My approach is rooted in helping you find freedom and peace with food, so you can worry less and live more.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs.
Mary-Lauren has extensive experience working with clients who have a variety of weight and eating concerns such as eating disorders, disordered eating, athletes, and those with medical diagnoses that require nutrition therapy, such as polycystic ovary syndrome (PCOS).
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs.
Mary-Lauren has extensive experience working with clients who have a variety of weight and eating concerns such as eating disorders, disordered eating, athletes, and those with medical diagnoses that require nutrition therapy, such as polycystic ovary syndrome (PCOS).
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Are you struggling with tummy troubles? Chronic constipation, diarrhea, abdominal pain? You've seen a gastroenterologist and been told that everything is "normal." Have you been told you have fibromyalgia but not experienced any relief? Is your child an extreme picky eater, and you feel you may pull your hair out trying to get them to eat? Have you or a loved one been placed on a feeding tube with no direction on how to manage outside of the hospital? No help with optimizing nutrition status and getting the best nourishment?
Are you struggling with tummy troubles? Chronic constipation, diarrhea, abdominal pain? You've seen a gastroenterologist and been told that everything is "normal." Have you been told you have fibromyalgia but not experienced any relief? Is your child an extreme picky eater, and you feel you may pull your hair out trying to get them to eat? Have you or a loved one been placed on a feeding tube with no direction on how to manage outside of the hospital? No help with optimizing nutrition status and getting the best nourishment?
Are you struggling with the stress of an eating disorder, disordered eating, emotional eating, and/or chronic dieting? Through nutrition counseling, we can work to normalize your relationship with food and free yourself from the restrictive and dieting mentality through Intuitive Eating. My goal is to help you navigate not just WHAT you are eating, but the HOW, WHEN, and WHY you are eating to figure out what food freedom and health look like for you through 1:1 or group nutrition sessions. I am passionate about learning my client's story and helping each person heal their relationship with food.
Are you struggling with the stress of an eating disorder, disordered eating, emotional eating, and/or chronic dieting? Through nutrition counseling, we can work to normalize your relationship with food and free yourself from the restrictive and dieting mentality through Intuitive Eating. My goal is to help you navigate not just WHAT you are eating, but the HOW, WHEN, and WHY you are eating to figure out what food freedom and health look like for you through 1:1 or group nutrition sessions. I am passionate about learning my client's story and helping each person heal their relationship with food.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
I'm a registered and licensed dietitian that focuses on the non-diet approach.
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
I'm a registered and licensed dietitian that focuses on the non-diet approach.
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Longing to lose weight, heal your gut, restore energy, improve self-esteem & prevent or improve a chronic disease? We take insurance, see what is covered by contacting us for the link & learn about a free consult. At iBalance Wellness, we work closely with you to Identifying your particular health & wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. We offer lab testing to get to the root cause of what is wrong, meal plans so you know what to eat, & 1 on 1 support to work through challenges. Find out more at iBalance Wellness website or contact us.
Longing to lose weight, heal your gut, restore energy, improve self-esteem & prevent or improve a chronic disease? We take insurance, see what is covered by contacting us for the link & learn about a free consult. At iBalance Wellness, we work closely with you to Identifying your particular health & wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. We offer lab testing to get to the root cause of what is wrong, meal plans so you know what to eat, & 1 on 1 support to work through challenges. Find out more at iBalance Wellness website or contact us.
Are you tired of feeling confused about what to eat and frustrated by symptoms that seem to run your life? Many of my clients are living with conditions like weight issues, stress eating, diabetes, PCOS, IBS, IBD, high blood pressure, high cholesterol, endometriosis, or are navigating menopause.
You want clarity, relief, and a sustainable plan, not a "quick fix" or restrictive diet. My clients want to address the root cause of their symptoms, support their hormones, or improve lab results, while developing a healthier relationship with food and body image. My clients want to see real results and feel empowered in their health.
Are you tired of feeling confused about what to eat and frustrated by symptoms that seem to run your life? Many of my clients are living with conditions like weight issues, stress eating, diabetes, PCOS, IBS, IBD, high blood pressure, high cholesterol, endometriosis, or are navigating menopause.
You want clarity, relief, and a sustainable plan, not a "quick fix" or restrictive diet. My clients want to address the root cause of their symptoms, support their hormones, or improve lab results, while developing a healthier relationship with food and body image. My clients want to see real results and feel empowered in their health.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
In my practice I specialize in helping people with blood sugar issues (pre-diabetes, diabetes) and those with high cholesterol, high triglycerides, high blood pressure, fatty liver disease, chronic kidney disease, and celiac disease, learn to eat differently to improve these medical conditions. I also work with people who desire to lose weight. I do not believe in rushing through appointments, trying to see several people in one day. Instead, I focus on completing a thorough assessment to help guide me in developing your meal plan. I also allow adequate time at follow up sessions to help ensure your success.
In my practice I specialize in helping people with blood sugar issues (pre-diabetes, diabetes) and those with high cholesterol, high triglycerides, high blood pressure, fatty liver disease, chronic kidney disease, and celiac disease, learn to eat differently to improve these medical conditions. I also work with people who desire to lose weight. I do not believe in rushing through appointments, trying to see several people in one day. Instead, I focus on completing a thorough assessment to help guide me in developing your meal plan. I also allow adequate time at follow up sessions to help ensure your success.
I truly enjoy working with teens, adults and their families in helping them to achieve their nutrition and exercise goals using a non-diet approach while also working to improve body image.
I strive to provide individualized nutrition counseling to better equip clients with the tools needed to normalize eating patterns and gain intuitive eating skills to promote a sustainable healthy lifestyle.
I truly enjoy working with teens, adults and their families in helping them to achieve their nutrition and exercise goals using a non-diet approach while also working to improve body image.
I strive to provide individualized nutrition counseling to better equip clients with the tools needed to normalize eating patterns and gain intuitive eating skills to promote a sustainable healthy lifestyle.
My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known. My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!
My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known. My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
I am a Registered Dietitian Nutritionist in Southlake, Texas who has a passion for helping you learn how to eat a healthy diet without eliminating all the foods you love. I am here to help make your life better!
At New Narratives Counseling, I take a compassionate, non-diet approach rooted in Intuitive Eating, All Foods Fit, and Health at Every Size.
I work with adolescents, families, those navigating eating disorders and PCOS, offering support that’s personalized and free of rigid rules. I can help you rebuild a healthy relationship with food, guide families through recovery, and provide sustainable nutrition strategies for PCOS. My goal is to make nutrition feel less overwhelming and more empowering.
At New Narratives Counseling, I take a compassionate, non-diet approach rooted in Intuitive Eating, All Foods Fit, and Health at Every Size.
I work with adolescents, families, those navigating eating disorders and PCOS, offering support that’s personalized and free of rigid rules. I can help you rebuild a healthy relationship with food, guide families through recovery, and provide sustainable nutrition strategies for PCOS. My goal is to make nutrition feel less overwhelming and more empowering.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.