
Helen Mary Katool
Nutritionist/Dietitian, MS, RDN, LD
Verified by HealthProfs.com Verified by Psychology Today
550 South Watters Road, Allen, TX 75013
Let's Connect (972) 474-3509

At New Narratives Counseling, I take a compassionate, non-diet approach rooted in Intuitive Eating, All Foods Fit, and Health at Every Size. Health isn’t about a number—it’s about feeling good in your body and having a balanced, stress-free relationship with food. If you feel stuck in cycles of restriction, guilt, or confusion around eating, you’re not alone. I provide a supportive space to help you heal your relationship with food, break free from dieting, and build sustainable, nourishing habits. Together, we’ll find an approach to eating that feels good both physically and emotionally.
I work with adolescents, families, those navigating eating disorders and PCOS, offering support that’s personalized and free of rigid rules. I can help you rebuild a healthy relationship with food, guide families through recovery, and provide sustainable nutrition strategies for PCOS. My goal is to make nutrition feel less overwhelming and more empowering.
If you have any questions or are unsure, I would love for you to reach out for a free 15 minute discovery call to discuss how i can help you, your needs and what you are looking for!
Call or Email Helen Mary Katool now for a free 15 minute consultation - (972) 474-3509
Let's Connect (972) 474-3509

Finances
Fees
- Individual Appointments $140
- Sliding scale: apply if you may be eligible

Helen Mary Katool
Nutritionist/Dietitian, MS, RDN, LD
Call or Email me for a free 15 minute consultation now - (972) 474-3509
Qualifications
- Verified by HealthProfs.com License: Texas / DT89046 Helen Mary Katool
- In Practice for 2 years
- University of Alabama at Birmingham , Master of Nutrition Sciences, Graduated 2023
- License: Texas / DT89046
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Eating Disorders
- Polycystic Ovarian Syndrome (PCOS)
- Pediatric Nutrition
Expertise
- Autism
- Depression
- Meal support
- Women's Health
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Style/Type
- Clinical Dietitian
- Family Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Health at Every Size
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
- Supervision of Food Preparation
Location

Helen Mary Katool
Nutritionist/Dietitian, MS, RDN, LD
Call for a free consultation now - (972) 474-3509