Weight Loss/Weight Management Nutritionists and Dietitians in 45458
I specialize in diabetes and weight management (including type 2 diabetes remission).
Nutrition coaching allows for ongoing sessions with texting/email support between sessions. I've found this form of nutrition care to be the best for creating sustainable lifestyle change. Plus, I'm available when YOU have questions. Getting feedback in real time is a game changer and I love providing this service to my clients.
I specialize in diabetes and weight management (including type 2 diabetes remission).
Nutrition coaching allows for ongoing sessions with texting/email support between sessions. I've found this form of nutrition care to be the best for creating sustainable lifestyle change. Plus, I'm available when YOU have questions. Getting feedback in real time is a game changer and I love providing this service to my clients.
More Dietitians and Nutritionists Nearby
Our program is for individuals who want to start a lifestyle change and initiate a personalized nutrition plan, unable to lose weight, feel stuck, constantly weight cycling, constantly dieting, going from one diet to the next and nothing has worked, reached a weight plateau, or are confused about what plan to follow, on weight loss medications, and/or may have some extra symptoms like bloating, constipation, or low energy level?!
Karolin is a Registered Dietitian Nutritionist (RDN) is the founder with over 20 years of clinical experience, earned a Bachelors of Science in dietetics and nutrition from the Florida State University, Masters of Science in Nutrition & Dietetics from Central Michigan University, and completed her dietetic internship at the Good Samaritan Hospital.
Our program is for individuals who want to start a lifestyle change and initiate a personalized nutrition plan, unable to lose weight, feel stuck, constantly weight cycling, constantly dieting, going from one diet to the next and nothing has worked, reached a weight plateau, or are confused about what plan to follow, on weight loss medications, and/or may have some extra symptoms like bloating, constipation, or low energy level?!
Karolin is a Registered Dietitian Nutritionist (RDN) is the founder with over 20 years of clinical experience, earned a Bachelors of Science in dietetics and nutrition from the Florida State University, Masters of Science in Nutrition & Dietetics from Central Michigan University, and completed her dietetic internship at the Good Samaritan Hospital.
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, MPH, RDN, CDCES
1 Endorsed
Montgomery, OH 45242
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
I specialize in sports nutrition, disordered eating tendencies, neurodivergence, weight management, and multiple disease states requiring medical nutrition therapy.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
I specialize in sports nutrition, disordered eating tendencies, neurodivergence, weight management, and multiple disease states requiring medical nutrition therapy.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).
I've worked with clients in all walks of life (and all stages of health). I can offer dietary help, meal planning, functional testing, virtual cooking instruction and support. My desire is to offer an environment with zero judgement, where I can help you gain a better understanding of your body, and how to better fuel it!
I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).
I've worked with clients in all walks of life (and all stages of health). I can offer dietary help, meal planning, functional testing, virtual cooking instruction and support. My desire is to offer an environment with zero judgement, where I can help you gain a better understanding of your body, and how to better fuel it!
Is this the year to redeem good health? Do you want to leave your extreme fatigue & brain fog behind? Would you like to determine the root cause of your digestive issues? Has years of dieting made you feel discouraged as your weight continues to go up? Are the google searches to answer your nutrition questions providing more questions than answers? Maybe you just want a healthy body image and relationship with food so you don't restrict what you eat all day and then binge at night?
Is this the year to redeem good health? Do you want to leave your extreme fatigue & brain fog behind? Would you like to determine the root cause of your digestive issues? Has years of dieting made you feel discouraged as your weight continues to go up? Are the google searches to answer your nutrition questions providing more questions than answers? Maybe you just want a healthy body image and relationship with food so you don't restrict what you eat all day and then binge at night?
I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
I work with clients in all lifestages and offer additional resources including meal planning, grocery store tours, virtual meal/cooking support, and pantry audits. I conduct my individual counseling sessions virtually with the primary goal to provide a safe space for you to come as you are and reach your health goals together!
I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
I work with clients in all lifestages and offer additional resources including meal planning, grocery store tours, virtual meal/cooking support, and pantry audits. I conduct my individual counseling sessions virtually with the primary goal to provide a safe space for you to come as you are and reach your health goals together!
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, MPH, RDN, CDE, CLT, IFCNP
Yellow Springs, OH 45387
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change. We offer in-person appointments at our four Ohio offices in Yellow Springs, Columbus, and Cincinnati, as well as telehealth for added convenience.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change. We offer in-person appointments at our four Ohio offices in Yellow Springs, Columbus, and Cincinnati, as well as telehealth for added convenience.
Marissa specializes in weight management, disordered eating, behavior modification, gut health, anti-inflammatory meal planning, GI disorders, food sensitivities, autoimmune disorders, thyroid disorders, PCOS, type 2 diabetes, prediabetes, hypertension, high cholesterol, kidney disease, liver disease, and malnutrition or unintentional weight loss.
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
Marissa specializes in weight management, disordered eating, behavior modification, gut health, anti-inflammatory meal planning, GI disorders, food sensitivities, autoimmune disorders, thyroid disorders, PCOS, type 2 diabetes, prediabetes, hypertension, high cholesterol, kidney disease, liver disease, and malnutrition or unintentional weight loss.
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
I help you reach nutrition, weight loss, blood sugar or health goals with personalized approaches for your goals and preferences.
I work with clients for weight loss, diabetes prevention and management, cholesterol, and blood pressure reduction, and general nutrition. Appointments are joined from the convenience of your computer, tablet, or smartphone via telehealth.
I help you reach nutrition, weight loss, blood sugar or health goals with personalized approaches for your goals and preferences.
I work with clients for weight loss, diabetes prevention and management, cholesterol, and blood pressure reduction, and general nutrition. Appointments are joined from the convenience of your computer, tablet, or smartphone via telehealth.
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
Improving my client's relationship with food is my mission. Through nutrition counseling, I strive to educate clients on what foods best fuel their body. I believe in the HAES (Health at Every Size) movement, and I take a non-diet approach in my counseling style. With 10 years of experience in eating disorder treatment, I believe I am best suited for someone struggling with an eating disorder, someone who is having trouble accepting their body, someone struggling to fuel themselves adequately, or someone who has been experiencing weight-cycling. I am also experienced in diabetes management and PCOS nutrition.
Improving my client's relationship with food is my mission. Through nutrition counseling, I strive to educate clients on what foods best fuel their body. I believe in the HAES (Health at Every Size) movement, and I take a non-diet approach in my counseling style. With 10 years of experience in eating disorder treatment, I believe I am best suited for someone struggling with an eating disorder, someone who is having trouble accepting their body, someone struggling to fuel themselves adequately, or someone who has been experiencing weight-cycling. I am also experienced in diabetes management and PCOS nutrition.
Online Dietitians and Nutritionists
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management.
Specialties include sports nutrition; prediabetes and type 2 diabetes (non-insulin dependent); IBS and digestive health (Low FODMAP); food allergies/intolerances; heart health; mindful/intuitive and plant-based eating; weight management (bariatrics, GLP-1s); fatty liver; and women’s health.
I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management.
Specialties include sports nutrition; prediabetes and type 2 diabetes (non-insulin dependent); IBS and digestive health (Low FODMAP); food allergies/intolerances; heart health; mindful/intuitive and plant-based eating; weight management (bariatrics, GLP-1s); fatty liver; and women’s health.
She specializes in the HAES approach, intuitive eating, and weight management.
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
She specializes in the HAES approach, intuitive eating, and weight management.
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
Are you tired of feeling confused by nutrition? Are you tired of not being able to reach your wellness and performance goals because of misinformation that leaves you feeling overwhelmed? As a Dietitian, I recognized a common trend across my clients—the limiting belief that one specific thing, whether it be a food, tool, or fad diet, would make or break their health. Composition Nutrition LLC is grounded in the knowledge that our health is a composition of choices we make over the span of days, weeks, months, and years—including what we eat. My goal is to make nutrition simple again by shifting focus to what truly matters.
Are you tired of feeling confused by nutrition? Are you tired of not being able to reach your wellness and performance goals because of misinformation that leaves you feeling overwhelmed? As a Dietitian, I recognized a common trend across my clients—the limiting belief that one specific thing, whether it be a food, tool, or fad diet, would make or break their health. Composition Nutrition LLC is grounded in the knowledge that our health is a composition of choices we make over the span of days, weeks, months, and years—including what we eat. My goal is to make nutrition simple again by shifting focus to what truly matters.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
During my time at Cincinnati Children's I developed an expertise in pediatric weight management and nutrition in relation to sleep.
Hello! I am so glad you are here. As a Registered Dietitian, I strive to create a supportive, goal-oriented, individualized counseling experience for each patient. My goal is to help patients increase in confidence surrounding nutrition and ensure they leave each appointment feeling equipped to face challenges related to health, wellness, lifestyle, and mindset. Whether you are the parent of a picky eater, a soon-to-be high school graduate with life changes on the horizon, an adult hoping to achieve metabolic health, or anywhere in between, I would love to work with you on developing an individualized plan for meeting your goals!
During my time at Cincinnati Children's I developed an expertise in pediatric weight management and nutrition in relation to sleep.
Hello! I am so glad you are here. As a Registered Dietitian, I strive to create a supportive, goal-oriented, individualized counseling experience for each patient. My goal is to help patients increase in confidence surrounding nutrition and ensure they leave each appointment feeling equipped to face challenges related to health, wellness, lifestyle, and mindset. Whether you are the parent of a picky eater, a soon-to-be high school graduate with life changes on the horizon, an adult hoping to achieve metabolic health, or anywhere in between, I would love to work with you on developing an individualized plan for meeting your goals!
My name is Jordan Ouellette, and I am a Registered Dietitian-Nutritionist, and co-owner of Nutrition Empowered, LLC. I work with men and women who want to improve their relationship with food, and eat a diverse range of foods in order to feel their best mentally and physically. At Nutrition Empowered, LLC, our dietitians are Health at Every Size-aligned, and centered around building sustainable habits that fit into your current lifestyle. Other specialties include general nutrition and wellness, weight concerns, diabetes management, cholesterol and hypertension, IBD/IBS, fertility, PCOS, and fertility/pre and postnatal nutrition.
My name is Jordan Ouellette, and I am a Registered Dietitian-Nutritionist, and co-owner of Nutrition Empowered, LLC. I work with men and women who want to improve their relationship with food, and eat a diverse range of foods in order to feel their best mentally and physically. At Nutrition Empowered, LLC, our dietitians are Health at Every Size-aligned, and centered around building sustainable habits that fit into your current lifestyle. Other specialties include general nutrition and wellness, weight concerns, diabetes management, cholesterol and hypertension, IBD/IBS, fertility, PCOS, and fertility/pre and postnatal nutrition.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.