Non-Diet Approach Nutritionists and Dietitians in 21131

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Photo of Brittany Norem, Nutritionist/Dietitian, RDN, LDN
Brittany Norem
Nutritionist/Dietitian, RDN, LDN
3 Endorsed
Serves Area
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
(904) 467-7389 View (904) 467-7389
Photo of Caroline Tizard - Thrive Nutrition Counseling, Nutritionist/Dietitian, MS RD, LDN, CSOWM
Thrive Nutrition Counseling
Nutritionist/Dietitian, MS RD, LDN, CSOWM
Baltimore, MD 21211
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet. You will work one-on-one with your Registered Dietitian to develop a personalized plan that fits your wellness goals. Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you!
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet. You will work one-on-one with your Registered Dietitian to develop a personalized plan that fits your wellness goals. Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you!
(443) 312-5320 View (443) 312-5320
Photo of Lauren Ilene Mirkin, Nutritionist/Dietitian, LDN, CNS, LCPC
Lauren Ilene Mirkin
Nutritionist/Dietitian, LDN, CNS, LCPC
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
(443) 231-0112 View (443) 231-0112
Photo of Amelia Brett Foley, Nutritionist/Dietitian, MPH, RDN
Amelia Brett Foley
Nutritionist/Dietitian, MPH, RDN
Serves Area
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
(301) 215-2651 View (301) 215-2651
Photo of Samantha Snyder Walters, Nutritionist/Dietitian, RDN, LDN
Samantha Snyder Walters
Nutritionist/Dietitian, RDN, LDN
1 Endorsed
Columbia, MD 21045
Hi, I’m Samantha Snyder Walters! I’m an eating disorder dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland and virtually across the USA. Growing up, I found myself surrounded by family and friends who struggled with disordered eating and poor body image.
Hi, I’m Samantha Snyder Walters! I’m an eating disorder dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland and virtually across the USA. Growing up, I found myself surrounded by family and friends who struggled with disordered eating and poor body image.
(240) 349-7490 View (240) 349-7490
Photo of Blair Solberger, Nutritionist/Dietitian, MS , RD, LDN
Blair Solberger
Nutritionist/Dietitian, MS , RD, LDN
1 Endorsed
Columbia, MD 21045
My ideal client is someone who has wrestled with finding a healthy relationship with food. I love working with people who feel confused about what information is correct, who feel lost or unsure where to go with their nutrition journey, or who feel like they're stuck in a cycle. I also love working with young athletes whose aim is to perform their best and take care of their nutrition to fuel their play.
My ideal client is someone who has wrestled with finding a healthy relationship with food. I love working with people who feel confused about what information is correct, who feel lost or unsure where to go with their nutrition journey, or who feel like they're stuck in a cycle. I also love working with young athletes whose aim is to perform their best and take care of their nutrition to fuel their play.
(240) 209-9904 View (240) 209-9904
Photo of Melissa Horstman, Nutritionist/Dietitian, MS, RD, LDN
Melissa Horstman
Nutritionist/Dietitian, MS, RD, LDN
2 Endorsed
Serves Area
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
(469) 436-4959 View (469) 436-4959
Photo of Klara Knezevic, Nutritionist/Dietitian, RDN, LDN, CLT
Klara Knezevic
Nutritionist/Dietitian, RDN, LDN, CLT
8 Endorsed
Columbia, MD 21045
My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.
My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.
(301) 804-2249 View (301) 804-2249
Photo of Morgan Schmitt, Nutritionist/Dietitian, RD
Morgan Schmitt
Nutritionist/Dietitian, RD
3 Endorsed
Baltimore, MD 21212
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
(240) 237-9607 View (240) 237-9607
Photo of Emma Goll, Nutritionist/Dietitian, MS, RDN, LDN
Emma Goll
Nutritionist/Dietitian, MS, RDN, LDN
1 Endorsed
Columbia, MD 21045
Hello! My name is Emma, and I’m an eating disorder dietitian located in the Maryland area seeing clients in Greenbelt and Columbia, Maryland and virtually across the USA.
Hello! My name is Emma, and I’m an eating disorder dietitian located in the Maryland area seeing clients in Greenbelt and Columbia, Maryland and virtually across the USA.
(240) 847-0553 View (240) 847-0553
Photo of Katie Clark, Nutritionist/Dietitian, RD, LDN
Katie Clark
Nutritionist/Dietitian, RD, LDN
1 Endorsed
Serves Area
Hey, I’m Kate! Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
Hey, I’m Kate! Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
(267) 485-5365 View (267) 485-5365
Photo of Cindy Wu, Nutritionist/Dietitian, MS, RD, LDN
Cindy Wu
Nutritionist/Dietitian, MS, RD, LDN
4 Endorsed
Serves Area
Cindy offers a trauma-informed, weight-inclusive, HAES-informed, and non-diet approach to nutritional counseling.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy offers a trauma-informed, weight-inclusive, HAES-informed, and non-diet approach to nutritional counseling.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
(612) 324-6528 View (612) 324-6528
Photo of Anne Suelzer, Nutritionist/Dietitian, RDN, LDN
Anne Suelzer
Nutritionist/Dietitian, RDN, LDN
5 Endorsed
Serves Area
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
(332) 244-2046 View (332) 244-2046
Photo of Haleigh Augspols, Nutritionist/Dietitian, RDN, LDN
Haleigh Augspols
Nutritionist/Dietitian, RDN, LDN
4 Endorsed
Baltimore, MD 21224
She is a “ non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Specialties include working with clients that have or had a history of Eating Disorders, Picky Eating, Pre-Diabetes, Heart Conditions, High Cholesterol, GERD, Crohn’s Disease, Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Gout, High Blood Pressure, Thyroid Disorders, PCOS, Pre/Post Natal Nutrition, Underweight Nutrition, Weight Management, Food Allergy
She is a “ non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Specialties include working with clients that have or had a history of Eating Disorders, Picky Eating, Pre-Diabetes, Heart Conditions, High Cholesterol, GERD, Crohn’s Disease, Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Gout, High Blood Pressure, Thyroid Disorders, PCOS, Pre/Post Natal Nutrition, Underweight Nutrition, Weight Management, Food Allergy
(312) 374-5399 View (312) 374-5399
Photo of Julia Eltzroth, Nutritionist/Dietitian, RDN, LD
Julia Eltzroth
Nutritionist/Dietitian, RDN, LD
1 Endorsed
Serves Area
Through a non-diet, Health at Every Size (HAES) approach, I help clients develop trust with their bodies.
I specialize in recovery from an eating disorder or disordered eating patterns. My goal is to help clients live a life free from intrusive thoughts about food, body image, and movement. I have experience helping adolescent and adult clients with all eating disorder diagnoses.
Through a non-diet, Health at Every Size (HAES) approach, I help clients develop trust with their bodies.
I specialize in recovery from an eating disorder or disordered eating patterns. My goal is to help clients live a life free from intrusive thoughts about food, body image, and movement. I have experience helping adolescent and adult clients with all eating disorder diagnoses.
(202) 980-1461 View (202) 980-1461
Photo of Rachel Brown, Nutritionist/Dietitian, RD, LDN
Rachel Brown
Nutritionist/Dietitian, RD, LDN
5 Endorsed
Columbia, MD 21045
Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!
Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!
(240) 698-2904 View (240) 698-2904
Photo of Manal Qadeer, Nutritionist/Dietitian, MS, RDN, LD
Manal Qadeer
Nutritionist/Dietitian, MS, RDN, LD
4 Endorsed
Serves Area
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment. Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment. Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
(470) 450-6050 View (470) 450-6050
Photo of Dana Magee, Nutritionist/Dietitian, RDN, LDN, CLT
Dana Magee
Nutritionist/Dietitian, RDN, LDN, CLT
7 Endorsed
Columbia, MD 21045
I specialize in working with clients struggling with binge eating and emotional eating using a non-diet and HAES friendly approach.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
I specialize in working with clients struggling with binge eating and emotional eating using a non-diet and HAES friendly approach.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
(301) 605-9869 View (301) 605-9869
Photo of Rebecca Bitzer - Rebecca Bitzer Dietitians for Every Condition, Nutritionist/Dietitian, MS, RD, LD, CEDRD
Rebecca Bitzer Dietitians for Every Condition
Nutritionist/Dietitian, MS, RD, LD, CEDRD
Columbia, MD 21045
Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.
Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.
(301) 485-6811 View (301) 485-6811
Photo of Elizabeth Kerr, Nutritionist/Dietitian, MS, RD, LDN
Elizabeth Kerr
Nutritionist/Dietitian, MS, RD, LDN
6 Endorsed
Columbia, MD 21045
Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.
Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.
(240) 764-4046 View (240) 764-4046
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.

Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.

What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.

What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.