Nutritionists and Dietitians near 06415

In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.

I have worked in private practice for several years, helping clients manage weight and a number of medical issues. I love clients that come in ready to work and open to making necessary changes to improve their health. These are the people who have the most success. With my expertise and your motivation, I can help you maintain or lose weight, understand your medical issues in relation to diet and create lasting lifestyle changes.

Hello! I hold a MS in Clinical Human Nutrition and I'm a die-hard lover of fitness and all things food. I graduated Summa Cum Laude from The University of Bridgeport, a top university for integrative medicine. ​ For people looking deeper into their health, I combine nutrition with functional medicine to find the root cause of many health issues improving my clients’ immediate efficiency and longevity. As an athlete myself -I understand the importance of nutrition and benefits it can have on long-term general health. I work with people around the world and extremely passionate about mind/body transformations.

I am committed to helping you on your journey in finding peace with food and your body. I take a non-diet, Intuitive Eating approach in helping you restore your relationship with food, your body and yourself. I provide individual nutrition therapy in a compassionate environment where together, we'll work to develop nutrition goals unique to you and your lifestyle. Congratulations on taking this step toward a more balanced and healthier life.