Pregnancy Nutritionists and Dietitians in 02105
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Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Specialties include general nutrition/wellness, weight management (including bariatrics and GLP-1 medications), heart health, women’s health, pregnancy and postpartum, fatty liver disease, pediatric nutrition (birth to 5 years), healthy aging, and prediabetes and type 2 diabetes (non–insulin dependent).
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
I’m a Registered Dietitian who does not believe in diets. I do believe that it’s equally important for nutrition advice to be both evidenced-based and personalized. I think we should enjoy food and celebrate its role in our traditions and cultures. And I know that food has incredible power to help us live healthier lives, prevent or manage chronic disease, and achieve big health and wellness goals.
I’m a Registered Dietitian who does not believe in diets. I do believe that it’s equally important for nutrition advice to be both evidenced-based and personalized. I think we should enjoy food and celebrate its role in our traditions and cultures. And I know that food has incredible power to help us live healthier lives, prevent or manage chronic disease, and achieve big health and wellness goals.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
Juliana Shalek is a Registered Dietitian/Nutritionist licensed in both Massachusetts and New York. Juliana graduated Cum Laude from Union College in Schenectady, NY where she studied English and Psychology. She went on to complete her Dietetic Internship at Mount Sinai Hospital and received a master’s degree in Clinical Nutrition from New York University.
Prior to starting her private practice in 2018, Juliana gained extensive counseling experience working in an outpatient medical setting with a group of practitioners. Juliana specializes in a variety of nutrition-related areas including weight loss, diabetes, bariatric
Juliana Shalek is a Registered Dietitian/Nutritionist licensed in both Massachusetts and New York. Juliana graduated Cum Laude from Union College in Schenectady, NY where she studied English and Psychology. She went on to complete her Dietetic Internship at Mount Sinai Hospital and received a master’s degree in Clinical Nutrition from New York University.
Prior to starting her private practice in 2018, Juliana gained extensive counseling experience working in an outpatient medical setting with a group of practitioners. Juliana specializes in a variety of nutrition-related areas including weight loss, diabetes, bariatric
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.
When we work together we'll take a systematic approach to “why” you are struggling and aspects of your life that are negatively affecting your weight and your health. Nutrition, mindfulness around eating, sleep hygiene, stress and movement will be addressed so we create a personalized plan to get you to your goals for the long term and not for a season.
I also specialize in prenatal/postpartum nutrition with a specialty in Gestational Diabetes.
When we work together we'll take a systematic approach to “why” you are struggling and aspects of your life that are negatively affecting your weight and your health. Nutrition, mindfulness around eating, sleep hygiene, stress and movement will be addressed so we create a personalized plan to get you to your goals for the long term and not for a season.
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
Functional Nutrition by Ana is a virtual functional nutrition practice working with clients one-on-one. I work in a partnership with you using a root-cause approach. I provide personalized nutrition intervention strategies and support for long-term healing. I specialize in balancing hormones, fertility, digestive healing, and skin health.
As a registered dietitian specializing in fertility nutrition, I am passionate about helping women navigate their fertility struggles and achieve their dream of starting a family. With a focus on conditions like PCOS and other reproductive challenges, I provide personalized nutrition plans designed to support hormonal balance, improve ovulation, and optimize overall health. By addressing the root causes of fertility issues through science-backed nutrition strategies, I empower women to take control of their fertility journey with confidence.
As a registered dietitian specializing in fertility nutrition, I am passionate about helping women navigate their fertility struggles and achieve their dream of starting a family. With a focus on conditions like PCOS and other reproductive challenges, I provide personalized nutrition plans designed to support hormonal balance, improve ovulation, and optimize overall health. By addressing the root causes of fertility issues through science-backed nutrition strategies, I empower women to take control of their fertility journey with confidence.
From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way.
My nutrition obsessions are reproductive health, human metabolism (your hormones and how your body works), the gut microbiome, nutrigenomics (how what you eat influences your genes and how your genes influence your metabolism), integrative and functional nutrition, body positivity, and helping people who suffer from disordered eating.
From optimizing fertility preconception, to supporting a healthy pregnancy, through birth, breastfeeding, and getting comfortable with a new Mom bod, we are here to support you every step of the way.
My nutrition obsessions are reproductive health, human metabolism (your hormones and how your body works), the gut microbiome, nutrigenomics (how what you eat influences your genes and how your genes influence your metabolism), integrative and functional nutrition, body positivity, and helping people who suffer from disordered eating.
At South Shore Family Nutrition, we strive to create a safe and positive space to provide nutrition counseling for individuals and families. Jill Nelligan, owner and registered dietitian, practices from an Intuitive Eating and Health at Every Size lens. She works with clients to improve their relationship with food and their body, taking an individualized approach to every session. Whether you’re a parent looking for information to help your child make healthier choices, or an individual looking to make changes in your own life, we’re here to help.
At South Shore Family Nutrition, we strive to create a safe and positive space to provide nutrition counseling for individuals and families. Jill Nelligan, owner and registered dietitian, practices from an Intuitive Eating and Health at Every Size lens. She works with clients to improve their relationship with food and their body, taking an individualized approach to every session. Whether you’re a parent looking for information to help your child make healthier choices, or an individual looking to make changes in your own life, we’re here to help.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
Since I became a Registered Dietitian in 2014, I have gained
extensive experience in various areas of nutrition and dietetics.
My career began with the WIC program, where I specialized in
supporting pregnant women, new mothers, young children, and
postpartum women with their nutritional concerns. Over time, I
expanded my practice to address the needs of the general
population, including individuals managing diabetes, weight loss or gain,
hypertriglyceridemia, hypertension, pediatric nutrition, geriatric/senior nutritional needs, and other health conditions.
Since I became a Registered Dietitian in 2014, I have gained
extensive experience in various areas of nutrition and dietetics.
My career began with the WIC program, where I specialized in
supporting pregnant women, new mothers, young children, and
postpartum women with their nutritional concerns. Over time, I
expanded my practice to address the needs of the general
population, including individuals managing diabetes, weight loss or gain,
hypertriglyceridemia, hypertension, pediatric nutrition, geriatric/senior nutritional needs, and other health conditions.
You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.
You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
At Nuwell Nutrition, owned by Erika Behrmann RDN, CSSD, CDCES, we are committed to empowering individuals of all ages and abilities to optimize their health and well-being through personalized nutrition strategies. Our approach not only aims to enhance active lifestyles, manage blood sugar levels, and achieve better long-term health, but also focuses on fostering a positive and healthy relationship with food. We believe that nourishing the body should be intuitive and satisfying, and we are here to support you at every stage of your journey to achieve these goals.
Cindy: More than as a Medical Nutrition Therapist. Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics. NIH, Commissioned Officer, PHS; Chief Clinical Dietitian, George Washington University Hospital; teaches student/adult groups about nutrition; presenter to the Food & Nutrition Board, National Academy of Sciences on use of RDAs in Kidney Disease. Private practice, specializing in eating disorders, weight issues, diabetes, gastrointestinal and lipid disorders, sports diets, cardiovascular and wellness.
Cindy: More than as a Medical Nutrition Therapist. Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics. NIH, Commissioned Officer, PHS; Chief Clinical Dietitian, George Washington University Hospital; teaches student/adult groups about nutrition; presenter to the Food & Nutrition Board, National Academy of Sciences on use of RDAs in Kidney Disease. Private practice, specializing in eating disorders, weight issues, diabetes, gastrointestinal and lipid disorders, sports diets, cardiovascular and wellness.
I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use expen$ive testing but focus on Chinese Medicine diagnosis and treatment. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux but see SIBO as a symptom rather than a cause. I do not give out SIBO diets, but work on fixing the underlying issue. If you have GYN issues such as heavy bleeding, menopausal symptoms, or pain during periods I can almost certainly help you with Chinese Medicine.
I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use expen$ive testing but focus on Chinese Medicine diagnosis and treatment. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux but see SIBO as a symptom rather than a cause. I do not give out SIBO diets, but work on fixing the underlying issue. If you have GYN issues such as heavy bleeding, menopausal symptoms, or pain during periods I can almost certainly help you with Chinese Medicine.
Kim is not only passionate about educating and motivating her clients to eat for overall health but also about helping her clients develop a healthy relationship with food. Kim’s philosophy is not about the number on the scale, but rather about a developing an eating plan that works for your your lifestyle. Kim has worked with many clients from differing backgrounds and understands that there is not one diet fits for all. Kim seeks sustainable results for her clients and helping them develop life long healthy habits.
Kim is not only passionate about educating and motivating her clients to eat for overall health but also about helping her clients develop a healthy relationship with food. Kim’s philosophy is not about the number on the scale, but rather about a developing an eating plan that works for your your lifestyle. Kim has worked with many clients from differing backgrounds and understands that there is not one diet fits for all. Kim seeks sustainable results for her clients and helping them develop life long healthy habits.
My practice focuses on all things women's health with a special focus in prenatal and postpartum nutrition
My passion is helping women live their best lives and feel in control of their bodies.
My practice focuses on all things women's health with a special focus in prenatal and postpartum nutrition
My passion is helping women live their best lives and feel in control of their bodies.
I can help you navigate the perimenopause transition, manage your blood sugars (prediabetes, diabetes type 2), PCOS, fertility and nutrition, prenatal and postnatal nutrition, weight management, disordered eating, food for optimal mental health and addiction recovery.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
I can help you navigate the perimenopause transition, manage your blood sugars (prediabetes, diabetes type 2), PCOS, fertility and nutrition, prenatal and postnatal nutrition, weight management, disordered eating, food for optimal mental health and addiction recovery.
If you're someone who is interested and ready to make meaningful, lasting changes to reach your health goals, and figure out how to nourish yourself to feel your best, reach out to me. I love supporting busy individuals (entrepreneurs), women navigating life transitions (perimenopause or perinatal), adults with chronic health issues looking to address the root cause of your health concerns, looking to feel your best or just simply find the best way to live your life for optimal health, energy, and mood.
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
Tori Nelson is a registered dietitian focused on using her knowledge to help those dealing with gut dysfunction, auto-immune disease, and woman’s health and hormonal imbalances. Tori understands personally the negative impact gut dysfunction can have on someone. After personally suffering for too long with bowel irregularity, bloating, and more she was diagnosed with Crohn's Disease. It has become her passion to help others suffering who are left with nowhere to turn. She believes that through the correct holistic and alternative therapies, you can uncover the root cause of dis-ease to heal and achieve long-term wellness.
Pregnancy Nutritionists and Dietitians
What should I eat during pregnancy?
A healthy and balanced diet during pregnancy is crucial for both maternal and child health, and it supports recovery and breastfeeding in the postpartum period. It is important to consume a variety of nutrient-rich foods, including whole grains, lean proteins, fruits, vegetables, and healthy fats. These foods provide essential nutrients needed for a healthy pregnancy, such as folic acid found in beans, eggs, and spinach, which supports the development of the baby's brain and spinal cord. Additionally, breastfeeding women typically burn an extra 300 calories per day on average, so it is important to ensure an adequate calorie intake to meet this increased demand.
What foods should I avoid during pregnancy?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during pregnancy. It is also recommended that postpartum mothers avoid foods that contain high levels of harmful chemicals, which may negatively impact a newborn's development if passed on to them; specifically, the FDA thus recommends that women limit consumption of high-mercury fish, such as tuna, mackerel, swordfish, and shark. In addition, pregnant women should not consume raw or potentially undercooked meats and seafood, which may contain bacteria that can harm the fetus and put the mother at greater risk of developing a foodborne illness.
Can nutrition help with pregnancy symptoms?
Nutrition plays a key role in pregnancy, and can significantly impact common symptoms of pregnancy—such as nausea, vomiting, and appetite changes. Experts usually recommend that women focus on consuming a balanced diet as much as possible when pregnant. However, some women with extreme morning sickness or similar symptoms may need to focus on consuming more bland foods, such as plain toast, applesauce, rice, or oatmeal, in order to manage symptoms. In addition, eating small but frequent meals can help reduce symptoms for many women, as can drinking an adequate amount of water. In some cases, if women are unable to meet their nutrient needs, such as their folic acid intake, through their diet due to pregnancy symptoms, they may choose to take supplements to ensure that they are still meeting their nutrient needs.
Should pregnant mothers see a dietitian?
Many pregnant women may find it beneficial to consult with a dietitian. While OB/GYNs can address general dietary questions during pregnancy, dietitians specializing in pregnancy nutrition can offer valuable support for those with specific nutrition-related concerns. OB/GYNs often maintain lists of recommended dietitians who specialize in pregnancy, providing a useful resource for pregnant women if needed. Dietitians can be particularly helpful for women experiencing issues like severe food intolerances or nausea. They can assess whether these symptoms are within normal ranges or require further medical attention. Additionally, dietitians can help pregnant women identify foods that alleviate pregnancy-related symptoms such as nausea, and ensure they consume a diverse range of foods to maintain a balanced diet throughout pregnancy.