Are you ready to make a change for the better regarding your diet, exercise, health and wellbeing? With the right support and guidance, I know this is possible for you.

Are you looking to change your lifestyle, improve your health, and feel empowered to make choices regarding food without regret? My philosophy is one that rejects dieting and restriction and instead focuses on creating a balanced and stress-free relationship with food. I focus on creating an atmosphere for my clients that is both nonjudgmental and supportive of their individual goals, while helping them to craft a positive relationship with food without pressure or restriction. I believe in mindful choices, moderation, and enjoyment.

Do you suffer from migraines, IBS, Fibromyalgia, ADD or other spectrum disorder, Rheumatoid Arthritis or other auto immune disorder? Do you have difficulty with trying to lose weight despite diet and exercise? Do you know that 80% of your immune system is in your gut? Some foods we eat can act as "triggers" which lead to inflammation, body pain, diarrhea, migraines or prevent weight loss. Everyone's immune system is as unique to them as their fingerprint. For this reason there is no one size fits all approach or intervention. What might give one person a migraine might have no effect on someone else.

I am a licensed, registered dietitian/nutritionist in Weston, MA. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, diabetes, irritable bowel syndrome or other chronic conditions. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.

I specialize in weight management, chronic disease prevention & management, meal planning & preparation, mindful eating, and digestive issues. I share healthy recipes on my Instagram @rdemily_goodeat and my Facebook page Emily Lehane, MS, RD, LDN; feel free to check them out. I create personalized plans with all my clients and believe in a mind-body approach that needs to be individualized.

Dr. Coreyann Poly is a highly skilled Registered Dietitian, Diabetes Educator and Speaker promoting good nutrition/wellness to the adult/older adult populations. She provided one-on-one nutrition counseling to a variety of patients (ages 18+) to improve their health and nutritional status using individualized diet and lifestyle plans. She works with patients on achieving goals such as normalizing weight, increasing strength and endurance, and reducing or preventing medication use through improved cholesterol and blood sugar levels. Dr. Poly specializes in chronic disease prevention and management such as diabetes, heart disease, hypertension,high cholesterol/lipids, IBS and Celiac disease.

Does your struggle with food and weight hold you back from pursuing what you really want in life? Maybe you don't want to start dating until you lose weight. Maybe you order salad at dinner with friends, then go home and binge on ice cream. Maybe you have a chronic disease, such as diabetes or heart disease, that has taken all of the joy out of eating. If struggles with food and weight have stolen time and energy from your life - time that you could have spent pursuing other, more meaningful goals - I'm here to help.

I am a Registered Dietitian (RD) specializing in pediatric and family nutrition. I help children and families with weight concerns (over or underweight), picky eating and food aversions, food allergies, gastrointestinal disorders, and more!

What are you going to get from Nicole? Personally tailored advice. When you meet with Nicole, the last thing you'll get is one-size-fits-all diet advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. Due to COVID-19, all sessions will be conducted through the internet or phone at this time.

Nutrition can be frustrating! With all the conflicting info in the media, it can be difficult to know “what do I eat?” There is a common misconception that not being able to follow a “healthy diet” is related to a lack of willpower. It is much more complex! Whether your goal is to treat or prevent chronic illness, improve overall health, or lose weight, I can help you navigate the confusion and make realistic and sustainable changes without sacrificing flavor and the pleasure of eating.

I believe everyone has the capability to improve their health with the right guidance. I specialize in weight loss and blood sugar management. I have 5 years of amazing experience. I have had the pleasure of assisting many of my patients to completely come off of their cholesterol, blood pressure and diabetes medication just from changing their diet and lifestyle alone! I solely work virtually one-on-one with my patients to integrate my 3 step approach of identifying the problem, intervening with nutrition and lifestyle and monitoring. With the right help, you can start to see these changes as well.

Are you tired of spending so much time thinking about food? Believe me, you’re not alone! I would love to help you develop a positive relationship with food and your body. My clinical training and 20+ years working with individuals with a full spectrum of eating issues afford me the ability to explore eating in a dynamic way, considering nutritional, behavioral, emotional and social components. I work with people of all ages and enjoy hands-on activities like cooking, food exposures, restaurant outings and movement. I hope you’ll reach out!

Health and wellness are intertwined and I believe that everyone has within them the power to achieve both. Let's work together to optimize your 4 pillars of health: diet, movement, sleep, and lifestyle factors. I have experience with low-carb and ketogenic diets as well as intermittent fasting and can safely guide you through these processes.

Jill is passionate about adolescent health and providing care for the those diagnosed with eating disorders/disordered eating, weight concerns/wellness or struggling with body image concerns and managing how to fuel their bodies appropriately. Looking beyond the adolescent, Jill is focused on working with adults who are looking for guidance with Intuitive Eating and improving blood pressure, blood sugar and cholesterol levels. Jill Merrigan is a licensed, registered dietitian/nutritionist. She completed her dietetic internship at Simmons College and holds a Master of Science in Applied Nutrition from Northeastern University.

Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).

Health expression is unique to the individual and requires a personalized approach, a thorough understanding of the whole lifestyle, and respect for the personal journey. I use integrative nutrition and mind-body medicine for a holistic approach to help improve chronic disease symptoms and help you reach optimal health. The earlier you begin your work towards improving your diet, increasing your physical activity, as well as reducing your mental and emotional stress, the stronger the chance of preventing a wide range of chronic illnesses with physical and mental symptoms.

Ashley Vazquez is a non-diet certified eating disorder registered dietitian working to help individuals with eating disorders, disordered eating, negative body image, and chronic dieting, improve their relationship with food since 2012. Ashley's goal in working with clients is to help them find freedom from food and achieve optimal health. Ashley has experience working with individuals in a variety of care settings (inpatient, residential, partial hospitalization programs, and outpatient) and truly believes the importance of strong team approach.

Are you confused what and how to feed your yourself or your children? Does mealtime come with a lot chaos, and stress? Well you've come to the right place! Lauren helps individuals confidently nourish themselves and their families and bring calm and fun to meal time and cooking.

I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.

Hi there! I’m Hailey, a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, and Certified Intuitive Eating Counselor. I am passionate about the power of food, from what it can do to prevent and treat disease to how it can bring people together. I have a diverse clinical background with over a decade of experience dedicated to helping individuals with diabetes live healthier lives. In my practice, I incorporate Intuitive Eating principles and view health through a HAES lense. No matter where you are on your journey my goal is to provide evidence-based education and support along the way.