I use massage, craniosacral therapy, NES Provision, herbs and nutritional coaching to help clients reach their wellness goals.
I refer to myself as a holistic wellness practitioner. My wellness practice is established in my training in Public Health (MPH), Massage Therapy (CMT), Craniosacral Therapy, Master of Science (MS) in Therapeutic Herbalism, Health Coaching, and Nutri Energetic Systems (NES).
I use massage, craniosacral therapy, NES Provision, herbs and nutritional coaching to help clients reach their wellness goals.
I refer to myself as a holistic wellness practitioner. My wellness practice is established in my training in Public Health (MPH), Massage Therapy (CMT), Craniosacral Therapy, Master of Science (MS) in Therapeutic Herbalism, Health Coaching, and Nutri Energetic Systems (NES).
Online Massage Therapists
I provide therapeutic bodywork for clients who need more than a standard massage. My work is slow, specific, and individualized, with a focus on connective tissue, chronic tension patterns, stress-related holding, and nervous-system regulation. With almost 25 years in practice, I integrate deep tissue, myofascial release, craniosacral-informed work, medical massage, connective tissue techniques, and breath-paced manual therapy. When appropriate, I may also incorporate sound-based and sensory tools to support settling and body awareness.
I provide therapeutic bodywork for clients who need more than a standard massage. My work is slow, specific, and individualized, with a focus on connective tissue, chronic tension patterns, stress-related holding, and nervous-system regulation. With almost 25 years in practice, I integrate deep tissue, myofascial release, craniosacral-informed work, medical massage, connective tissue techniques, and breath-paced manual therapy. When appropriate, I may also incorporate sound-based and sensory tools to support settling and body awareness.
I offer an eclectic modality based approach to my Massage Therapy practice. Each patient is different and unique. I take great care to explore with each patient what technique is going to work best for them. I specialize in myofascial release which then usually leads to trigger point and deep tissue work followed by Active Isolated Stretching(AIS). I also use Neuromuscular Therapy (NMT)on a regular basis.I am also a certified Bowenwork Practitioner. Bowenwork is a point specific light touch therapy that enables the body to rebalance itself. I continue to be amazed by power of this method.
I offer an eclectic modality based approach to my Massage Therapy practice. Each patient is different and unique. I take great care to explore with each patient what technique is going to work best for them. I specialize in myofascial release which then usually leads to trigger point and deep tissue work followed by Active Isolated Stretching(AIS). I also use Neuromuscular Therapy (NMT)on a regular basis.I am also a certified Bowenwork Practitioner. Bowenwork is a point specific light touch therapy that enables the body to rebalance itself. I continue to be amazed by power of this method.
Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
CranioSacral Therapy Massage Therapists
Cranio-sacral therapy involves the practitioner using his or her hands to examine the patient's cranium--paying attention to the pulsing fluid that surrounds the brain, spinal cord, and sacrum. This pulsing is called the cranial rhythm. An abnormal rhythm signals tension and cranial pressure. In cranial-sacral therapy, the physician gently manipulates tissue to restore normal rhythm while the patient concentrates on breathing and releasing tension.
If you're looking for CranioSacral therapy in Midlothian, VA or for a Midlothian, VA CranioSacral therapists, or cranial sacral therapy Midlothian, VA, these cranial sacral massage therapists in Midlothian, VA are trained practitioners. They provide cranial sacral massage Midlothian, VA services. Find massage therapy cranial sacral Midlothian, VA, massage cranio sacral Midlothian, VA, or cranial sacral Midlothian, VA from these cranial sacral therapists. These cranial sacral therapists treat migraines, babies, and children, among many others. They are cranial sacral therapy Midlothian, VA practitioners that will provide the treatment you are looking for.