Fredi Prevost

Massage Therapist, LMMT

Verified by HealthProfs.com
Photo of Fredi Prevost, LMMT, Massage Therapist in Washington
(202) 730-9239

Fredi Prevost

Massage Therapist, LMMT

Verified by HealthProfs.com

Location

A Well Body
Intergrative Therapeutic Health/Wellness Practices
5225 Wisconson Ave NW Suite 305
Washington, DC 20015
(202) 730-9239
Announcement icon COVID is still with us. For safety and protection wearing masks is required by both practitioner and patient during bodywork visits. Thanks

About

Fredi blends innovative mind-body-spirit connections to create an exceptional therapeutic bodywork/yoga experience. To ease movement, reduce stress and maintain good health, various bodywork center on self-realization, energy balance and natural restoration -- supporting your well-being. Your personalized session will feature: Deep Tissue Massage, Hot Stones, Aromatherapy, Myofascial Release, Cupping, KinesioTaping, Positional Release, Still Point, Stretching and Breath Control among others. These expertly combined integrative therapies relax muscles, improve circulation, increase flexibility, lower heart rate, open energy channels to initiate the relaxation response and reduce the effects of stress
Restorative Bodywork and Yoga blend wellness techniques improving breathing, circulation, posture, restoring movement and eliminating discomfort. Benefits support pre/post surgery, injury recovery; arthritis, neck, shoulder, back and hip dysfunction; insomnia, fatique, digestive irritation, fibromyalgia; and sports prep/recovery and promotes relaxation.
Fredi is a AMTA member, licensed in DC and Maryland, and graduated the Baltimore School of Massage. She applies traditional Shiatsu ShinTai, GuaSha, medical and Myotherapy to reach congested tissue and address pathogens creating discomfort. Over 20 years she has empowered patients to maintain wellness with mindfulness and self-care for a quality lifestyle.

Finances

  • Cost per Session: $200 - $250
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa, Wire

Qualifications

  • Years in Practice: 23 Years
  • License: District of Columbia / MT333
  • School: Baltimore School of Massage
  • Year Graduated: 1999
Offering Restorative and Bio-mechanics with Shin Tai, Gua Sha, Percussive Therapy, Cupping, Lymphatic Release, Kinesio Taping, AIS and Yoga.

Additional Credentials

  • Certificate: Mindful Shiatsu Center / Shin Tai-Shiatsu
  • Certificate Date: 2017

Location

A Well Body
Intergrative Therapeutic Health/Wellness Practices
5225 Wisconson Ave NW Suite 305
Washington, DC 20015
(202) 730-9239
Specialties
  • Wellness and Prevention
  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Sports Injuries
Aches, Pains & Strains
  • Arthritis
  • Carpal Tunnel
  • Feet
  • Headache
  • Migraines
  • Muscle Aches
  • Myofascial Pain
  • Nerve Pain
  • Pain Management
  • Soft Tissue Strains
  • Spinal Problems
  • TMJ
  • Tendonitis
Emotional Wellbeing
  • Anxiety
  • Depression
  • Emotional Wellbeing
  • Sleep Problems
  • Stress
Conditions
  • Blood Pressure
  • Chronic Fatigue
  • Diabetes
  • Digestive Disorders
  • Fibromyalgia
  • Gout
  • Immune System
  • Pregnancy

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Preferences

Treatment Techniques
  • Connective Tissue Massage
  • CranioSacral Therapy
  • Cupping/Lymph Drainage, Bio-Mechanics, Gua Sha
  • Deep Tissue Massage
  • Foot Massage
  • Geriatric Massage
  • Kinesiology Massage
  • Lymphatic Massage
  • Myofascial Release
  • Neuromuscular Therapy
  • Onsite Massage
  • Prenatal Massage
  • Reflexology
  • Scalp Massage
  • Shiatsu Massage
  • Shin Tai, Letha Yoga/Assisted Isolated Stretches.
  • Sports Massage
  • Stone Massage
  • Strain Counterstrain
  • Swedish Massage
  • Thai Massage
  • Traditional Hawaiian
  • Trigger Point Therapy

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Fredi Prevost, LMMT, Massage Therapist in Washington
Fredi Prevost

Massage Therapist, LMMT