Vanessa Jude Cafiero
Massage Therapist, LMT, HHC, E-RYT Verified
Massapequa, NY 11758
I have been in private practice since 2007 and have a passion for working with individuals who are looking to take a proactive approach in experiencing optimal health. I often see clients with specific goals & have a lot of experience in pain management (may it be with athletes, post-injury/surgery, or individuals dealing with chronic pain conditions).
(516) 714-5664
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Massapequa, NY 11758
I have been in private practice since 2007 and have a passion for working with individuals who are looking to take a proactive approach in experiencing optimal health. I often see clients with specific goals & have a lot of experience in pain management (may it be with athletes, post-injury/surgery, or individuals dealing with chronic pain conditions).
Photo of Vanessa Uybarreta, Massage Therapist
Vanessa Uybarreta
Massage Therapist, LMT Verified
Office is near:
Massapequa, NY 11758
How do you REALLY want to feel in your body and mind? I know how frustrating and disheartening it can be when you don't feel good in your body. Having pain, stiffness, inflexibility, overall feel "off" on a day to day, moment to moment basis is not how it has to be. Myofascial Release (John Barnes Method) is an amazing bodywork which addresses the root cause of your symptoms. The important thing to know is that you are unique in how your body has restrictions/knots or tightness regardless if you share the same symptoms/diagnosis as another person.
Verified
View

Office is near:
Massapequa, NY 11758
How do you REALLY want to feel in your body and mind? I know how frustrating and disheartening it can be when you don't feel good in your body. Having pain, stiffness, inflexibility, overall feel "off" on a day to day, moment to moment basis is not how it has to be. Myofascial Release (John Barnes Method) is an amazing bodywork which addresses the root cause of your symptoms. The important thing to know is that you are unique in how your body has restrictions/knots or tightness regardless if you share the same symptoms/diagnosis as another person.

Who can practice massage in Massapequa?
Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in Massapequa have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The Massapequa LMT must then pass a certification exam.
What are the benefits of Massapequa massage?
Clients use massage in Massapequa because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in Massapequa can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. Massapequa massage therapy can help rehabilitate sports injuries.

How does massage work?
Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The Massapequa massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.