Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage.
As a massage therapist, my work is to help facilitate the body's own healing mechanisms. Relief from chronic pain, facilitating recovery from injuries, addressing structural imbalances, and promoting stress relief are all part of what I offer. I provide a serene environment for my clients to relax and let go of the pain and discomfort held in the body.
I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage.
As a massage therapist, my work is to help facilitate the body's own healing mechanisms. Relief from chronic pain, facilitating recovery from injuries, addressing structural imbalances, and promoting stress relief are all part of what I offer. I provide a serene environment for my clients to relax and let go of the pain and discomfort held in the body.
I offer an eclectic modality based approach to my Massage Therapy practice. Each patient is different and unique. I take great care to explore with each patient what technique is going to work best for them. I specialize in myofascial release which then usually leads to trigger point and deep tissue work followed by Active Isolated Stretching(AIS). I also use Neuromuscular Therapy (NMT)on a regular basis.I am also a certified Bowenwork Practitioner. Bowenwork is a point specific light touch therapy that enables the body to rebalance itself. I continue to be amazed by power of this method.
I offer an eclectic modality based approach to my Massage Therapy practice. Each patient is different and unique. I take great care to explore with each patient what technique is going to work best for them. I specialize in myofascial release which then usually leads to trigger point and deep tissue work followed by Active Isolated Stretching(AIS). I also use Neuromuscular Therapy (NMT)on a regular basis.I am also a certified Bowenwork Practitioner. Bowenwork is a point specific light touch therapy that enables the body to rebalance itself. I continue to be amazed by power of this method.
In pain? Did you recently hurt yourself or is an old injury back again? If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, I am happy to help you. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. Patients with acute or chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, may benefit.
In pain? Did you recently hurt yourself or is an old injury back again? If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, I am happy to help you. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. Patients with acute or chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, may benefit.
Sports Massage Therapists
If you're looking for sports massage in Washington or for a Washington sports massage therapist, these therapists specialize in sports massage therapy Washington. The Washington sports massage therapists are trained practitioners specializing in sports medicine massage Washington. They provide sports injury massage Washington, sports foot massage Washington, and sports deep tissue massage Washington. Sports massage therapy Washington and sports massage therapists Washington can help you get back in the game quickly.