GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques.
Restorative Bodywork and Yoga blend techniques designed to restore movement, posture improving circulation, and eliminating discomfort. Benefits support pre/post surgery, injury recovery; arthritis, neck, shoulder, back and hip dysfunction; insomnia, fatique, digestive irritation, fibromyalgia; and sports prep/recovery and promotes relaxation.
GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques.
Restorative Bodywork and Yoga blend techniques designed to restore movement, posture improving circulation, and eliminating discomfort. Benefits support pre/post surgery, injury recovery; arthritis, neck, shoulder, back and hip dysfunction; insomnia, fatique, digestive irritation, fibromyalgia; and sports prep/recovery and promotes relaxation.
I specialize in myofascial release which then usually leads to trigger point and deep tissue work followed by Active Isolated Stretching(AIS).
Bowenwork's gentle moves promote healing on physical, chemical, emotional, mental and energetic levels. People respond according to what their bodies need. Bowenwork is extremely effective in helping with acute and chronic ailments, including back pain, sciatica, neck and shoulder pain, fibromyalgia and other conditions that often do not respond to more conventional approaches.
I specialize in myofascial release which then usually leads to trigger point and deep tissue work followed by Active Isolated Stretching(AIS).
Bowenwork's gentle moves promote healing on physical, chemical, emotional, mental and energetic levels. People respond according to what their bodies need. Bowenwork is extremely effective in helping with acute and chronic ailments, including back pain, sciatica, neck and shoulder pain, fibromyalgia and other conditions that often do not respond to more conventional approaches.
Using myofascial release, craniosacral therapy, triggerpoint, lymphatic drainage, visceral manipulation,mobilization, somatoemotional release and other massage techniques from Alexander, Feldenkrais, dance, Floor-Barre to reeducate movement patterns.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
Using myofascial release, craniosacral therapy, triggerpoint, lymphatic drainage, visceral manipulation,mobilization, somatoemotional release and other massage techniques from Alexander, Feldenkrais, dance, Floor-Barre to reeducate movement patterns.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
Myofascial Trigger Point Cold Laser Therapy is not relaxing massage! It is serious and effective western medicine for people who are tired of living with pain, who need to function better in order to live and work, who want to avoid surgery or are not recovering sufficiently from an injury. One of the fastest and most effective treatments for pain relief available, it is medically indicated for headache, frozen shoulder, neck, back, hip and knee pain, sciatica, TMJD, carpal tunnel, fibromyalgia - any pain with a muscular component.
Myofascial Trigger Point Cold Laser Therapy is not relaxing massage! It is serious and effective western medicine for people who are tired of living with pain, who need to function better in order to live and work, who want to avoid surgery or are not recovering sufficiently from an injury. One of the fastest and most effective treatments for pain relief available, it is medically indicated for headache, frozen shoulder, neck, back, hip and knee pain, sciatica, TMJD, carpal tunnel, fibromyalgia - any pain with a muscular component.
Among the modalities I offer are Myofascial Release/Connective Tissue massage, Functional Manual Technique, Strain-Counterstrain, Muscle Energy Technique, Deep Tissue, Positional Release Therapy, Craniosacral Therapy (Biodynamic & Upledger), & Thai Table Stretching combined into a tailored client-centered session.
I launched my private practice in 1996. Since 2015 my continuing studies have encompassed in-depth explorations in anatomy & physiology through Kinections, Inc. (Sacramento CA) & Bay Grass Institute (Lutherville MD). With this enhanced understanding I'm able to combine the various modalities I'm trained & certified into an integrative somatic therapy. In your initial appointment there will be a review of your health history, discussion of your goals, relevant assessments, & a hands-on treatment. Subsequent appointments can be scheduled for 60, 75, or 90 minutes depending on your needs.
Among the modalities I offer are Myofascial Release/Connective Tissue massage, Functional Manual Technique, Strain-Counterstrain, Muscle Energy Technique, Deep Tissue, Positional Release Therapy, Craniosacral Therapy (Biodynamic & Upledger), & Thai Table Stretching combined into a tailored client-centered session.
I launched my private practice in 1996. Since 2015 my continuing studies have encompassed in-depth explorations in anatomy & physiology through Kinections, Inc. (Sacramento CA) & Bay Grass Institute (Lutherville MD). With this enhanced understanding I'm able to combine the various modalities I'm trained & certified into an integrative somatic therapy. In your initial appointment there will be a review of your health history, discussion of your goals, relevant assessments, & a hands-on treatment. Subsequent appointments can be scheduled for 60, 75, or 90 minutes depending on your needs.
I have been a licensed massage therapist in private practice for over twenty years. I offer skilled, compassionate, attentive, experienced and personalized bodywork to my clients. I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage. I use an intuitive combination of my skills to tailor each session to your individual needs.
I have been a licensed massage therapist in private practice for over twenty years. I offer skilled, compassionate, attentive, experienced and personalized bodywork to my clients. I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage. I use an intuitive combination of my skills to tailor each session to your individual needs.
Myofascial Release Massage Therapists
Myofascial Release is a hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. If you're looking for myofascial release in District Of Columbia, DC or for a District Of Columbia, DC myofascial release therapist, myofascial release treatment District Of Columbia, DC, these myofascial massage District Of Columbia, DC therapists specialize in myofascial release. These District Of Columbia, DC myofascial practitioners are trained specialists in myofascial release.