Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
My passion is using Eastern healing methods to enhance my clients' well-being. I was introduced to shiatsu as a college student in Tokyo while training Shotokan Karate at International Christian University. I experienced first hand how shiatsu improves flexibility, speeds recovery time and enhances performance. I studied shiatsu at the Ohashi Institute in NY, where I received my certification in 1994 and then opened my practice. My interest in Asian philosophy, language and culture underlies my shiatsu practice. It enables me to fully use my skills and knowledge to help clients heal, relax, and achieve healthier, happier lives.
My passion is using Eastern healing methods to enhance my clients' well-being. I was introduced to shiatsu as a college student in Tokyo while training Shotokan Karate at International Christian University. I experienced first hand how shiatsu improves flexibility, speeds recovery time and enhances performance. I studied shiatsu at the Ohashi Institute in NY, where I received my certification in 1994 and then opened my practice. My interest in Asian philosophy, language and culture underlies my shiatsu practice. It enables me to fully use my skills and knowledge to help clients heal, relax, and achieve healthier, happier lives.
Victoria Goldsten has been caring for the sick since 1973. Her first health care experience was in nursing at several local hospitals and health care facilities. She later studied and became certified in: Homeopathy, Reiki, Lymphatic Drainage, Chakra Balancing, Acupressure, and Hypnotherapy. She has a B.S. degree in Nursing and a Doctorate degree in Homeopathy. She is currently practicing as an Integrative Homeopath and Massage Therapist in the District of Columbia and Maryland. She is Licensed in Nursing and Massage by the State of Maryland and Washington, D.C. She is currently working as the Director and a practitioner at the Washington Institute.
Victoria Goldsten has been caring for the sick since 1973. Her first health care experience was in nursing at several local hospitals and health care facilities. She later studied and became certified in: Homeopathy, Reiki, Lymphatic Drainage, Chakra Balancing, Acupressure, and Hypnotherapy. She has a B.S. degree in Nursing and a Doctorate degree in Homeopathy. She is currently practicing as an Integrative Homeopath and Massage Therapist in the District of Columbia and Maryland. She is Licensed in Nursing and Massage by the State of Maryland and Washington, D.C. She is currently working as the Director and a practitioner at the Washington Institute.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
In pain? Whether you have a new injury or an old injury is back again, If you are interested in massage/manual therapies to help relieve your pain, and are looking for a practitioner with the expertise and skill your doctor recommends, and your insurance may cover, we can help. The care you'll receive is attentive,skilled,hands on, one on one care in a private setting. This may benefit patients with acute /chronic pain, muscle strains/sprains, neck/back pain, pinched nerves, painful shoulders, knees, women's health issues, dance or sport injuries, headache/migraines, myofascial pain, fibromyalgia, TMJ, EhlersDanlos, hypermobility.
Jill Nelson BS, LMT, CLT is the sole proprietor of Integrative Therapies in Kensington.
Jill specializes in lymphatic drainage for the treatment of lymphedema, oncology massage for adult and pediatric patients, therapeutic massage and energy healing.
Jill has extensive experience working with clients diagnosed with lymphedema, providing lymphatic drainage to reduce swelling, compression bandaging and teaching clients how to successfully manage their lymphedema independently. In addition, she has considerable experience working with patients before and after surgery (joint replacements, plastic surgery, liposuction) using lymphatic drainage to reduce bruising, swelling and pain.
Jill Nelson BS, LMT, CLT is the sole proprietor of Integrative Therapies in Kensington.
Jill specializes in lymphatic drainage for the treatment of lymphedema, oncology massage for adult and pediatric patients, therapeutic massage and energy healing.
Jill has extensive experience working with clients diagnosed with lymphedema, providing lymphatic drainage to reduce swelling, compression bandaging and teaching clients how to successfully manage their lymphedema independently. In addition, she has considerable experience working with patients before and after surgery (joint replacements, plastic surgery, liposuction) using lymphatic drainage to reduce bruising, swelling and pain.
I have been a licensed massage therapist in private practice for over twenty years. I offer skilled, compassionate, attentive, experienced and personalized bodywork to my clients. I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage. I use an intuitive combination of my skills to tailor each session to your individual needs.
I have been a licensed massage therapist in private practice for over twenty years. I offer skilled, compassionate, attentive, experienced and personalized bodywork to my clients. I have been trained in a variety of modalities including Swedish and deep-tissue massage, myofacial release techniques, neuromuscular trigger point release, prenatal massage, reflexology, craniosacral therapy, and sports massage. I use an intuitive combination of my skills to tailor each session to your individual needs.
Myofascial Trigger Point Cold Laser Therapy is not relaxing massage! It is serious and effective western medicine for people who are tired of living with pain, who need to function better in order to live and work, who want to avoid surgery or are not recovering sufficiently from an injury. One of the fastest and most effective treatments for pain relief available, it is medically indicated for headache, frozen shoulder, neck, back, hip and knee pain, sciatica, TMJD, carpal tunnel, fibromyalgia - any pain with a muscular component.
Myofascial Trigger Point Cold Laser Therapy is not relaxing massage! It is serious and effective western medicine for people who are tired of living with pain, who need to function better in order to live and work, who want to avoid surgery or are not recovering sufficiently from an injury. One of the fastest and most effective treatments for pain relief available, it is medically indicated for headache, frozen shoulder, neck, back, hip and knee pain, sciatica, TMJD, carpal tunnel, fibromyalgia - any pain with a muscular component.
Female Massage Therapists
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