Weight Loss/Weight Management Nutritionists and Dietitians in Port Elgin, ON
There are no results for health professionals in Port Elgin
Check out health professionals located nearby or offering Teletherapy in Ontario below.More Dietitians and Nutritionists Nearby
Although I can help with any nutrition-related condition, I specialize in obesity management and eating disorders; gut problems (including Crohn's, colitis, celiac, diverticular disease and IBS); and pediatric feeding (including nutrition during pregnancy, introducing solids, picky eating, allergies and growth concerns).
I have over 17 years of experience providing nutrition counselling to people of all ages and stages of life, from pre-natal to palliative. I can help with any nutrition-related condition. Whether your goal is to manage blood pressure or cholesterol, prevent diabetes, lose weight or get your gut symptoms under control, together we'll create a personalized plan to help you take charge of your symptoms and get back to living your best life. And if you are an emotional eater or have an eating disorder, we can work together with your treatment team to improve your relationship with food.
Although I can help with any nutrition-related condition, I specialize in obesity management and eating disorders; gut problems (including Crohn's, colitis, celiac, diverticular disease and IBS); and pediatric feeding (including nutrition during pregnancy, introducing solids, picky eating, allergies and growth concerns).
I have over 17 years of experience providing nutrition counselling to people of all ages and stages of life, from pre-natal to palliative. I can help with any nutrition-related condition. Whether your goal is to manage blood pressure or cholesterol, prevent diabetes, lose weight or get your gut symptoms under control, together we'll create a personalized plan to help you take charge of your symptoms and get back to living your best life. And if you are an emotional eater or have an eating disorder, we can work together with your treatment team to improve your relationship with food.
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
Online Dietitians and Nutritionists
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
Accepting NEW clients. Imagine your ideal health journey-You want more energy, less stress around food, and confidence that what you eat is truly supporting your health. Maybe you’re managing diabetes, digestive issues, or food intolerances. Perhaps you’re navigating weight changes, pregnancy, postpartum recovery, or building strength for sports and fitness. You may even be balancing complex needs like food allergies, hypertension, or diabetes. This is where we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
Accepting NEW clients. Imagine your ideal health journey-You want more energy, less stress around food, and confidence that what you eat is truly supporting your health. Maybe you’re managing diabetes, digestive issues, or food intolerances. Perhaps you’re navigating weight changes, pregnancy, postpartum recovery, or building strength for sports and fitness. You may even be balancing complex needs like food allergies, hypertension, or diabetes. This is where we can help. Our dietitians have 15+ years of experience helping individuals & families find realistic, enjoyable & sustainable ways to eat well without strict diets.
Dorothy is your go-to registered dietitian when it comes to navigating a gluten-free lifestyle. If you've just found out you need to follow a gluten-free diet, it can feel like a big change and maybe a little scary if you're not sure where to start. But Dorothy is here to make it all seem less daunting. With first-hand experience, Dorothy knows how to guide you on this new journey. Dorothy knows that eating gluten-free doesn't mean you have to miss out on tasty meals. She'll help you discover all sorts of delicious gluten-free food options that you'll actually enjoy.
Dorothy is your go-to registered dietitian when it comes to navigating a gluten-free lifestyle. If you've just found out you need to follow a gluten-free diet, it can feel like a big change and maybe a little scary if you're not sure where to start. But Dorothy is here to make it all seem less daunting. With first-hand experience, Dorothy knows how to guide you on this new journey. Dorothy knows that eating gluten-free doesn't mean you have to miss out on tasty meals. She'll help you discover all sorts of delicious gluten-free food options that you'll actually enjoy.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition.
I will help you learn what, when, and how to eat for real results. Together, we’ll balance timing, portions, and foods to fit your goals. We’ll identify and overcome barriers holding you back. You won't be on your own - I’ll provide accountability, science-backed guidance, and strategies to help you stay on track, build confidence, and create lasting habits.
I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition.
I will help you learn what, when, and how to eat for real results. Together, we’ll balance timing, portions, and foods to fit your goals. We’ll identify and overcome barriers holding you back. You won't be on your own - I’ll provide accountability, science-backed guidance, and strategies to help you stay on track, build confidence, and create lasting habits.
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/Vegetarian), active lifestyles or family plans.
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/Vegetarian), active lifestyles or family plans.
- Weight Loss Program, Eat-Well Program, Sports Nutrition Program,
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
- Weight Loss Program, Eat-Well Program, Sports Nutrition Program,
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
Specialty: Eating Disorders, Disordered Eating, Emotional Eating, Mental Health, Sports Nutrition, ADHD, & Women’s Health.
Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported. She is a Canadian Certified Counselor (CCC) and has a masters in Counseling Pyschology fulfilling her goal of being both a Dietitian and Therapist.
Specialty: Eating Disorders, Disordered Eating, Emotional Eating, Mental Health, Sports Nutrition, ADHD, & Women’s Health.
Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported. She is a Canadian Certified Counselor (CCC) and has a masters in Counseling Pyschology fulfilling her goal of being both a Dietitian and Therapist.
Looking for some guidance on healthy eating and nutrition? Do you have questions about a particular diet? Or are you seeking evidence-based advice to manage your health or a specific chronic health condition (i.e. diabetes, high blood pressure, heart disease, gout, etc.)?
Looking for some guidance on healthy eating and nutrition? Do you have questions about a particular diet? Or are you seeking evidence-based advice to manage your health or a specific chronic health condition (i.e. diabetes, high blood pressure, heart disease, gout, etc.)?
Areas of specialty include: diabetes and chronic disease management and prevention, behavioural weight management, energy and fatigue, meal planning, improving one's relationship with eating, and just 'eating normally again'.
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time. Together, we set individualized, sustainable goals to make a larger lifestyle change. Laura's practice is about building comfortable habits in a way that allows you to enjoy your life while also being mindful of your health. Book online today for your complimentary 15-minute consult!
Areas of specialty include: diabetes and chronic disease management and prevention, behavioural weight management, energy and fatigue, meal planning, improving one's relationship with eating, and just 'eating normally again'.
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time. Together, we set individualized, sustainable goals to make a larger lifestyle change. Laura's practice is about building comfortable habits in a way that allows you to enjoy your life while also being mindful of your health. Book online today for your complimentary 15-minute consult!
Navigating a diagnosis of PCOS, reading conflicting information on IBS or managing menopausal symptoms can feel overwhelming! Guiding you through the noise in the information age to support your health journey is what I find incredibly rewarding as a dietitian and I want to be alongside you every step of the way.
Throughout my career, I’ve recognized that people are more dynamic than their diagnoses so I utilize a holistic lens that acknowledges the role diet, food environment, sleep and mental well-being play in health.
Navigating a diagnosis of PCOS, reading conflicting information on IBS or managing menopausal symptoms can feel overwhelming! Guiding you through the noise in the information age to support your health journey is what I find incredibly rewarding as a dietitian and I want to be alongside you every step of the way.
Throughout my career, I’ve recognized that people are more dynamic than their diagnoses so I utilize a holistic lens that acknowledges the role diet, food environment, sleep and mental well-being play in health.
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease
A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease
A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
Based on your health history, goals and lab results, we'll create a step-by-step strategy that will be your roadmap to better energy, easy periods and effortless weight management.
I'm Danielle, Registered Holistic Nutritionist and my 1-1 program uses functional lab testing and personalized protocols to uncover the real imbalances disrupting your gut, hormones, and metabolism. When we work together, you can rest assured that your protocols are customized to your lab results (HTMA & stool testing), symptoms, and health goals.
During 1:1 sessions, you’ll be guided make strategic and sustainable shifts to your nutrition and lifestyle, and instead of spending money on random supplements, you’ll receive a personalized supplement plan based on your lab results.
Based on your health history, goals and lab results, we'll create a step-by-step strategy that will be your roadmap to better energy, easy periods and effortless weight management.
I'm Danielle, Registered Holistic Nutritionist and my 1-1 program uses functional lab testing and personalized protocols to uncover the real imbalances disrupting your gut, hormones, and metabolism. When we work together, you can rest assured that your protocols are customized to your lab results (HTMA & stool testing), symptoms, and health goals.
During 1:1 sessions, you’ll be guided make strategic and sustainable shifts to your nutrition and lifestyle, and instead of spending money on random supplements, you’ll receive a personalized supplement plan based on your lab results.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I believe in taking a more holistic approach towards achieving health goals. I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.