Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians in Beamsville, ON
Accepting new clients! I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition. Whether you’re looking to lower cholesterol, balance hormones and blood sugars, reverse fatty liver, or break free from restrictive dieting, I provide personalized guidance to fit your lifestyle. Together, we’ll build lasting habits that nourish your body, improve energy, and help you feel your best — without guilt or restriction.
Accepting new clients! I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition. Whether you’re looking to lower cholesterol, balance hormones and blood sugars, reverse fatty liver, or break free from restrictive dieting, I provide personalized guidance to fit your lifestyle. Together, we’ll build lasting habits that nourish your body, improve energy, and help you feel your best — without guilt or restriction.
More Dietitians and Nutritionists Nearby
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’.
Our mission is to provide comprehensive and compassionate support for individuals impacted by digestive troubles and eating disorders to find symptom relief and food freedom. Our approach is evidence-based, holistic and individualized, always considering the unique needs of each patient.
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’.
Our mission is to provide comprehensive and compassionate support for individuals impacted by digestive troubles and eating disorders to find symptom relief and food freedom. Our approach is evidence-based, holistic and individualized, always considering the unique needs of each patient.
Hi, I'm Maude!
I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection.
I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
Hi, I'm Maude!
I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection.
I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
I have experience working with clients on a wide variety of health conditions (e.g. heart health, digestive health (e.g. IBS), fatty liver disease, pre-diabetes and type 2 diabetes).
Are you tired of dieting, food guilt, and constantly thinking about what you “should” eat? I help women move away from restrictive eating and build a more peaceful, trusting relationship with food through a weight-inclusive, HAES-aligned approach. Together, we’ll work on intuitive eating, sustainable habits, and nutrition that supports your health without shame or rigid rules. I also enjoy supporting clients managing conditions like ADHD, diabetes, PCOS, digestive concerns, high cholesterol, and other chronic health conditions.
I have experience working with clients on a wide variety of health conditions (e.g. heart health, digestive health (e.g. IBS), fatty liver disease, pre-diabetes and type 2 diabetes).
Are you tired of dieting, food guilt, and constantly thinking about what you “should” eat? I help women move away from restrictive eating and build a more peaceful, trusting relationship with food through a weight-inclusive, HAES-aligned approach. Together, we’ll work on intuitive eating, sustainable habits, and nutrition that supports your health without shame or rigid rules. I also enjoy supporting clients managing conditions like ADHD, diabetes, PCOS, digestive concerns, high cholesterol, and other chronic health conditions.
Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!
Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
I also help individuals with chronic health conditions including irritable bowel syndrome, pre-diabetes, diabetes, and heart disease.
I help you learn how to eat to reach your goals while also enjoying the foods you love, without feeling guilty.
I also help individuals with chronic health conditions including irritable bowel syndrome, pre-diabetes, diabetes, and heart disease.
I help you learn how to eat to reach your goals while also enjoying the foods you love, without feeling guilty.
At MA Nutrition Consulting, our goal is to help you feel your best and reach your health goals through realistic, sustainable nutrition. No two people are the same, that is why we are here to lend a friendly, supportive hand every step of the way..
At MA Nutrition Consulting, our goal is to help you feel your best and reach your health goals through realistic, sustainable nutrition. No two people are the same, that is why we are here to lend a friendly, supportive hand every step of the way..
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
Kathryn is dedicated to creating a safe, compassionate, and welcoming space where you can explore your thoughts, feelings, and experiences at your own pace. Her approach is centred on connection and collaboration, supporting you to move toward growth and change in a way that feels manageable and authentic. Kathryn helps clients make sense of their experiences, discover new perspectives, and move toward a life that feels fulfilling and meaningful. Kathryn brings a unique perspective from her background as a holistic nutritionist, where she specializes in supporting women’s health, gut health and eating disorders one-on-one.
Kathryn is dedicated to creating a safe, compassionate, and welcoming space where you can explore your thoughts, feelings, and experiences at your own pace. Her approach is centred on connection and collaboration, supporting you to move toward growth and change in a way that feels manageable and authentic. Kathryn helps clients make sense of their experiences, discover new perspectives, and move toward a life that feels fulfilling and meaningful. Kathryn brings a unique perspective from her background as a holistic nutritionist, where she specializes in supporting women’s health, gut health and eating disorders one-on-one.
JM Nutrition is a nutritional counselling service by a diverse team of nutritionists and dietitians, each with their own areas of expertise and specialization. As a result, we are well-equipped to meet your exact needs, goals and preferences. Our team of nutritionists and registered dietitians regularly lend their expertise to national and international media outlets on numerous nutrition, health, wellness and fitness topics. Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.
JM Nutrition is a nutritional counselling service by a diverse team of nutritionists and dietitians, each with their own areas of expertise and specialization. As a result, we are well-equipped to meet your exact needs, goals and preferences. Our team of nutritionists and registered dietitians regularly lend their expertise to national and international media outlets on numerous nutrition, health, wellness and fitness topics. Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.
Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle.
Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle.
In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.
In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
Are you trying to build muscle, but keep hitting plateaus? Or are you struggling with digestive discomfort, but are worried about following an overwhelming elimination diet? You don't have to navigate this alone, I am here to help!
Whether you're an athlete looking to level up your performance, or are a busy adult wanting to make healthy choices for your family, we can work together to create long term, sustainable changes.
My name is Hannah Donaldson, an online registered dietitian located in Hamilton, Ontario providing virtual services across the province.
Are you trying to build muscle, but keep hitting plateaus? Or are you struggling with digestive discomfort, but are worried about following an overwhelming elimination diet? You don't have to navigate this alone, I am here to help!
Whether you're an athlete looking to level up your performance, or are a busy adult wanting to make healthy choices for your family, we can work together to create long term, sustainable changes.
My name is Hannah Donaldson, an online registered dietitian located in Hamilton, Ontario providing virtual services across the province.
I believe the best way to improve your health is to uncover and address the root causes of your health concerns, to guide sustainable, individualized improvements in quality of life.
I take a holistic route when meeting with clients, championing an approach free of diet culture that fosters intuitive and mindful eating while honoring diverse backgrounds, and lifestyle to support long‑term wellness goals without stigma.
I believe the best way to improve your health is to uncover and address the root causes of your health concerns, to guide sustainable, individualized improvements in quality of life.
I take a holistic route when meeting with clients, championing an approach free of diet culture that fosters intuitive and mindful eating while honoring diverse backgrounds, and lifestyle to support long‑term wellness goals without stigma.
Are you tired of thinking about food all the time? Maybe you’ve tried countless diets, started over every Monday, or feel stuck in a cycle of "being good" and then losing control around food. You might find yourself emotionally eating, snacking out of boredom, or feeling guilty after eating certain foods. Or, you might feel like you know 'what' to eat, but struggle to stick with it.
If that sounds familiar, you’re not alone—and you’re not the problem.
I’m a Registered Dietitian who helps chronic dieters and emotional eaters rebuild a peaceful, sustainable relationship with food using a non-diet, intuitive eating approach.
Are you tired of thinking about food all the time? Maybe you’ve tried countless diets, started over every Monday, or feel stuck in a cycle of "being good" and then losing control around food. You might find yourself emotionally eating, snacking out of boredom, or feeling guilty after eating certain foods. Or, you might feel like you know 'what' to eat, but struggle to stick with it.
If that sounds familiar, you’re not alone—and you’re not the problem.
I’m a Registered Dietitian who helps chronic dieters and emotional eaters rebuild a peaceful, sustainable relationship with food using a non-diet, intuitive eating approach.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome (IBS) is a general term that refers to a collection of symptoms associated with poor gut mobility and function, including abdominal pain, bloating, gas, and diarrhea. IBS is very common, with some estimates suggesting that as many as 10-15% of adults within the United States have IBS. Although the two conditions sound similar and share many symptoms, such as abdominal pain and diarrhea, IBS differs from irritable bowel diseases (IBDs), such as ulcerative colitis and Crohn's disease. In contrast to IBS which is caused by issues in the functioning of the colon, IBDs are inflammatory conditions caused by overactive immune cells within the intestine. IBDs are much less common than IBS and typically more medically severe, occasionally requiring intensive medical treatment and/or surgery. IBS, in contrast, can usually be managed effectively with lifestyle changes and less intense medical intervention.
What are the subcategories of IBS?
Medical professionals generally identify four main types of IBS: IBS-C (constipation-predominant subtype), IBS-D (diarrhea-predominant subtype), IBS-M (mixed bowel subtype), and IBS-U (undefined subtype). Identifying the predominant type of IBS an individual has can be important for determining the type of treatment that is best for them, such as the lifestyle and dietary changes that may be most appropriate, as well as any medications that may be necessary. However, individuals may also experience multiple subtypes over time, as well as experience cycles of flare-ups and symptom relief.
What causes IBS?
The causes of IBS are not well understood, but symptoms are generally attributed to issues with gut muscle contraction and changes in the gut microbiome, both of which can lead to the characteristic symptoms of IBS. These issues can be caused by a variety of lifestyle factors, such as diet and stress. While lifestyle modifications may not completely cure IBS symptoms, identifying symptom-triggering foods, consuming a balanced diet, and reducing stress have all been shown to greatly reduce symptoms. IBS can also be caused by bacterial or parasitic infections within the intestine, in which case the syndrome is referred to as "post-infectious IBS." In contrast to non-infectious IBS, post-infectious IBS is less chronic in nature and symptoms will often resolve once the infection has subsided.
What foods should I avoid if I have IBS?
Specific foods that may trigger symptoms of IBS can vary person-to-person. However, common foods that may exacerbate symptoms include high-fat foods (such as fatty meats), wheat, dairy products, highly acidic foods (such as citrus), beans, cabbage, milk, and carbonated drinks. Over time, individuals with IBS are often able to identify which foods cause their symptoms to worsen and learn to avoid such foods to manage their symptoms.