Nutrition Coaching Nutritionists and Dietitians in Nova Scotia
Hi! I'm Ann Marion, a registered dietitian seeing clients in NS & NB. I support individuals and families who are looking to improve their relationship with food, bring joy back to family meal time, and simplify managing the various health needs & conditions of the household. If you are building your family, introducing solids, feeding a selective toddler, trying to get everyone to their various sports practices, all while managing your own diabetes, cholesterol, or other health issues, I can help.
Hi! I'm Ann Marion, a registered dietitian seeing clients in NS & NB. I support individuals and families who are looking to improve their relationship with food, bring joy back to family meal time, and simplify managing the various health needs & conditions of the household. If you are building your family, introducing solids, feeding a selective toddler, trying to get everyone to their various sports practices, all while managing your own diabetes, cholesterol, or other health issues, I can help.
Are you struggling with all-consuming thoughts about what to eat, what not to eat, how it will make you feel, look and thoughts about your body? Are you constantly telling yourself you will eat cleaner tomorrow or feeling stressed and guilty when it comes to eating? Are you stuck on a never-ending cycle of dieting and binge eating or feel that food runs your life? Think you may have an eating disorder? Are you feeling burnt-out by mid-afternoon or that you don't have any energy for things that bring you joy? Have you read about others acheiveing food freedom, finding peace with food or intuitive eating? I am here to help!
Are you struggling with all-consuming thoughts about what to eat, what not to eat, how it will make you feel, look and thoughts about your body? Are you constantly telling yourself you will eat cleaner tomorrow or feeling stressed and guilty when it comes to eating? Are you stuck on a never-ending cycle of dieting and binge eating or feel that food runs your life? Think you may have an eating disorder? Are you feeling burnt-out by mid-afternoon or that you don't have any energy for things that bring you joy? Have you read about others acheiveing food freedom, finding peace with food or intuitive eating? I am here to help!
Does it feel like gut symptoms are running your life?
If you’re dealing with ongoing bloating, IBS, reflux, constipation, or feeling disconnected from food - especially during hormonal changes - it can start to feel like your body can’t be trusted. Many women I work with have tried eliminating foods or “doing everything right,” yet still don’t feel better.
Does it feel like gut symptoms are running your life?
If you’re dealing with ongoing bloating, IBS, reflux, constipation, or feeling disconnected from food - especially during hormonal changes - it can start to feel like your body can’t be trusted. Many women I work with have tried eliminating foods or “doing everything right,” yet still don’t feel better.
Do you suffer from low energy, digestive symptoms, emotional eating, stress and anxiety? Do you feel you've tried everything with no results? To feel better, we must treat the root cause, rather than just the symptoms. I will be your detective and educator, supporting your self-healing journey. By identifying your body’s needs, we will equip you with techniques and lifestyle practices to heal your body, ease your stress, and improve your sense of wellness.
Do you suffer from low energy, digestive symptoms, emotional eating, stress and anxiety? Do you feel you've tried everything with no results? To feel better, we must treat the root cause, rather than just the symptoms. I will be your detective and educator, supporting your self-healing journey. By identifying your body’s needs, we will equip you with techniques and lifestyle practices to heal your body, ease your stress, and improve your sense of wellness.
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
As a Black woman nutritionist, I take pride in applying a holistic approach to my nutrition coaching and have experience working with women seeking to lose weight, make healthier food choices, and live more balanced.
As a Registered Holistic Nutritionist, I specialize in working with women struggling with weight loss, weight gain, dieting, hormonal imbalance and many other symptoms interfering with their day-to-day life. My online programs are tailored to meet you where you are, with the structure, guidance, and accountability that feels right for you.
As a Black woman nutritionist, I take pride in applying a holistic approach to my nutrition coaching and have experience working with women seeking to lose weight, make healthier food choices, and live more balanced.
As a Registered Holistic Nutritionist, I specialize in working with women struggling with weight loss, weight gain, dieting, hormonal imbalance and many other symptoms interfering with their day-to-day life. My online programs are tailored to meet you where you are, with the structure, guidance, and accountability that feels right for you.
I am a Registered Dietitian who specializes in mental health. I help clients navigate the eating challenges that come with mental health conditions such as ADHD, depression, anxiety, etc. I believe in building sustainable, enjoyable eating habits that support you in living your best life. Together we can create a personalized plan that leaves you feeling confident and energized. Nutrition doesn't need to be complicated, nor time consuming.
I am a Registered Dietitian who specializes in mental health. I help clients navigate the eating challenges that come with mental health conditions such as ADHD, depression, anxiety, etc. I believe in building sustainable, enjoyable eating habits that support you in living your best life. Together we can create a personalized plan that leaves you feeling confident and energized. Nutrition doesn't need to be complicated, nor time consuming.
Hi! I'm a plant-based dietitian and nutritionist, specializing in vegan and vegetarian diets. I offer Zoom consultations in Alberta, Manitoba, Saskatchewan, Nova Scotia and New Brunswick. Book a free 20-min discovery call or Zoom session to see if we're a good match! Insurance receipts are provided post-session. My services include counseling, meal plans, and more. I assist with weight loss, balanced eating, meal planning, avoiding deficiencies, motivation, food relationship, sports nutrition, digestion, family, paediatrics, pregnancy, menopause, PCOS, IBS, etc. Check out our service section on the website for all offerings!
Hi! I'm a plant-based dietitian and nutritionist, specializing in vegan and vegetarian diets. I offer Zoom consultations in Alberta, Manitoba, Saskatchewan, Nova Scotia and New Brunswick. Book a free 20-min discovery call or Zoom session to see if we're a good match! Insurance receipts are provided post-session. My services include counseling, meal plans, and more. I assist with weight loss, balanced eating, meal planning, avoiding deficiencies, motivation, food relationship, sports nutrition, digestion, family, paediatrics, pregnancy, menopause, PCOS, IBS, etc. Check out our service section on the website for all offerings!
Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle.
Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.