Nutrition Coaching Nutritionists and Dietitians in L1R
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Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Hailey brings warmth and curiosity to every session, taking the time to truly understand each client’s lived experience and wellness goals. She’s committed to helping individuals and families shift away from diet culture and toward a more positive, trusting relationship with food.
If you're looking for support for yourself or your little one(s), look no further!
Daytime and evening appointments available both in-person and virtually.
Hailey brings warmth and curiosity to every session, taking the time to truly understand each client’s lived experience and wellness goals. She’s committed to helping individuals and families shift away from diet culture and toward a more positive, trusting relationship with food.
If you're looking for support for yourself or your little one(s), look no further!
Daytime and evening appointments available both in-person and virtually.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Warm, genuine, and down-to-earth, Dawn Peacock is a Registered Dietitian with over 20 years of experience helping clients simplify nutrition, reduce food stress, and build confidence in their eating habits. Known for her practical, compassionate approach, Dawn helps clients cut through the noise around food and find realistic strategies that work in everyday life. She’s recognized for her ability to turn complex nutrition science into practical, doable steps.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Warm, genuine, and down-to-earth, Dawn Peacock is a Registered Dietitian with over 20 years of experience helping clients simplify nutrition, reduce food stress, and build confidence in their eating habits. Known for her practical, compassionate approach, Dawn helps clients cut through the noise around food and find realistic strategies that work in everyday life. She’s recognized for her ability to turn complex nutrition science into practical, doable steps.
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from Ontario, Alberta, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from Ontario, Alberta, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to?
You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to?
You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
I’m a Registered Dietitian with over 15 years of experience specializing in nutrition for individuals who are trying to conceive, currently pregnant, or navigating the postpartum period. I also work closely with parents to support the nutritional needs of their children. I’m passionate about providing evidence-based, compassionate care throughout every stage of the reproductive and parenting journey.
I’m a Registered Dietitian with over 15 years of experience specializing in nutrition for individuals who are trying to conceive, currently pregnant, or navigating the postpartum period. I also work closely with parents to support the nutritional needs of their children. I’m passionate about providing evidence-based, compassionate care throughout every stage of the reproductive and parenting journey.
I look forward to being your cheerleader as I help coach you to reach your health goal(s).
I am very familiar with a busy schedule as I am a mother of 2 young children, a fur parent to a mini golden doodle and am working full time. I have close to 15 years of experience working with all segments of the population ranging from prenatal, postpartum, pre-school children, school aged children (K-12), university students, young professionals and retired individuals. If an individual wants culturally competent services, I am able to provide services in Cantonese, Mandarin and English. I also work with clients who would like to incorporate more Asian inspired cuisine into their diet.
I look forward to being your cheerleader as I help coach you to reach your health goal(s).
I am very familiar with a busy schedule as I am a mother of 2 young children, a fur parent to a mini golden doodle and am working full time. I have close to 15 years of experience working with all segments of the population ranging from prenatal, postpartum, pre-school children, school aged children (K-12), university students, young professionals and retired individuals. If an individual wants culturally competent services, I am able to provide services in Cantonese, Mandarin and English. I also work with clients who would like to incorporate more Asian inspired cuisine into their diet.
Accepting NEW patients for phone & video sessions-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
Accepting NEW patients for phone & video sessions-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
I work with clients through virtual counselling to improve health, energy and overall well-being. Through diet, exercise and behaviour modifications we can improve eating habits and prevent and/or manage chronic diseases. I provide easy to follow, sustainable and realistic recommendations and strategies to meet your nutritional goals.
I work with clients through virtual counselling to improve health, energy and overall well-being. Through diet, exercise and behaviour modifications we can improve eating habits and prevent and/or manage chronic diseases. I provide easy to follow, sustainable and realistic recommendations and strategies to meet your nutritional goals.
I am a Registered Dietitian with a nutrition blog and virtual/phone private practice - Tanya Brown, RD (Nutrition Simplified) www.tanyabrownrd.ca. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
I am a Registered Dietitian with a nutrition blog and virtual/phone private practice - Tanya Brown, RD (Nutrition Simplified) www.tanyabrownrd.ca. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
Take the first step towards a healthier and happier you with individualized 1:1 nutrition coaching from me.
I am a Registered Dietitian, Certified Diabetes Educator and Certified insulin pump trainer. I have been practicing as a dietitian for >20yrs. I provide virtual one on one and group nutrition sessions, to guide you towards your health-related goal, and empower you with the right knowledge to achieve and maintain it. I endorse evidence-based nutrition practice to ensure a safe and a holistic approach to health and wellbeing. I am passionate about guiding people seeking support to develop necessary knowledge, skills and confidence to improve and maintain health and well being.
Take the first step towards a healthier and happier you with individualized 1:1 nutrition coaching from me.
I am a Registered Dietitian, Certified Diabetes Educator and Certified insulin pump trainer. I have been practicing as a dietitian for >20yrs. I provide virtual one on one and group nutrition sessions, to guide you towards your health-related goal, and empower you with the right knowledge to achieve and maintain it. I endorse evidence-based nutrition practice to ensure a safe and a holistic approach to health and wellbeing. I am passionate about guiding people seeking support to develop necessary knowledge, skills and confidence to improve and maintain health and well being.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Lisa is a functional registered dietitian who is passionate about helping clients who are struggling with autoimmune disease, imbalanced hormones, blood sugar issues, and digestive woes. Using a whole-foods approach, Lisa's goal is to encourage the body's own natural healing through correcting nutrient deficiencies, restoring digestion, balancing blood sugars, and stress management.
Lisa is a functional registered dietitian who is passionate about helping clients who are struggling with autoimmune disease, imbalanced hormones, blood sugar issues, and digestive woes. Using a whole-foods approach, Lisa's goal is to encourage the body's own natural healing through correcting nutrient deficiencies, restoring digestion, balancing blood sugars, and stress management.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Best results with a 3 mo, 6 mo and 12 month health coaching plan.
Additional services for those struggling with irritable bowel syndrome, fibromyalgia or migraines with the MRT test and the LEAP - immunocalm diet. An assessment is required. Nutrigenomix - genetic testing for personalized nutrition and fitness is available. Customized meal plans with EatLove. Natural nutrition supplements may be recommended.
Best results with a 3 mo, 6 mo and 12 month health coaching plan.
Additional services for those struggling with irritable bowel syndrome, fibromyalgia or migraines with the MRT test and the LEAP - immunocalm diet. An assessment is required. Nutrigenomix - genetic testing for personalized nutrition and fitness is available. Customized meal plans with EatLove. Natural nutrition supplements may be recommended.
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.