
Eat Smarter with Vanita
Nutritionist/Dietitian, RD, CDE, CPT (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Toronto, ON M1T
Let's Connect (289) 512-0125

I am a Registered Dietitian, Certified Diabetes Educator and Certified insulin pump trainer. I have been practicing as a dietitian for >20yrs. I provide virtual one on one and group nutrition sessions, to guide you towards your health-related goal, and empower you with the right knowledge to achieve and maintain it. I endorse evidence-based nutrition practice to ensure a safe and a holistic approach to health and wellbeing. I am passionate about guiding people seeking support to develop necessary knowledge, skills and confidence to improve and maintain health and well being.
Working together, we’ll create a personalized plan to help you reach your health and wellness goals, whether it’s blood sugar or weight management, improved energy levels, or establishing healthier eating habits. I also provide grocery store tours, learn how to navigate the grocery store with ease on a personalized tour with me.
Get valuable tips on reading labels, choosing the right foods, and making informed decisions for a healthier lifestyle with a grocery tour. Take the first step towards a healthier and happier you with individualized 1:1 nutrition coaching from me. A healthier you is the greatest gift you can give yourself, book today!
Call or Email Eat Smarter with Vanita now for a free 15 minute consultation - (289) 512-0125
Let's Connect (289) 512-0125

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Wire
Call or Email us for a free 15 minute consultation now - (289) 512-0125

Eat Smarter with Vanita
Nutritionist/Dietitian, RD, CDE, CPT
Qualifications
- Verified by HealthProfs.com License: Ontario / 3878 Vanita Pais
- In Practice for 20 Years
- License: Canadian Diabetes Educator Certification Board 0506001517 / 2005
- Board Certification by Certified Diabetes Educator Canadian Board
- Ryerson School of Nutrition , Bsc, Graduated 2002
Nutritionist/Dietitian: Vanita Pais
Specialties and Expertise
Top Specialties
- Diabetes
- Cholesterol
- High Blood Pressure
- Heart Health
- Weight Loss/Weight Management
Expertise
- Behavior Modification
- Corporate Wellness
- Diet and Nutrition
- Lifestyle
- Polycystic Ovarian Syndrome (PCOS)
- Wellness Counselling
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Hindi ,
Urdu
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
I also speak
Hindi ,
Urdu
Treatment Approach
Style/Type
- Clinical Dietitian
- Community Dietitian
- Consultant Dietitian
- Registered Dietitian
Treatment Techniques
- Grocery Store Tours / Shopping
- Meal Plan
- Mindful Eating
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Location
Nearby Areas
Cities
Zips
Call for a free consultation now - (289) 512-0125

Eat Smarter with Vanita
Nutritionist/Dietitian, RD, CDE, CPT