Primary Location
Caitlin Kaczowka's Photo Gallery
Appointments are currently being done virtually or over the phone. Please contact me if you're interested in an in-person shopping session.
About
You probably know what you should be eating, or you have an ideal vision of what your routine should look like. Nutrition information can be down right overwhelming for most of us, and finding that starting point can be the hardest part. Along with learning "what" to eat, we often forget the "how" - "how do I get more protein in my lunches?" "I hear that tofu is good for me, but how to I make it taste good?!" These are the skills that many of us are missing. And for my neurodiverse clients (from your ND dietitian), I know there are extra challenges we face when trying to build these new routines.
I help my clients learn to build effective routines for themselves that can improve their overall relationship with food. I focus on the skills that my clients need to make planning and cooking second nature, instead of feeling stressed from not knowing where to start.
Freezing or avoiding new habits because they feel insurmountable is a totally normal response. I can help you find that starting point, whether it's setting up a schedule, sharing inspiration for easy meals, or teaching you kitchen basics. Every step counts to your greater goal. If you'd like to make the first step, please reach out for a discovery call!
Call or Email Caitlin Kaczowka for a free 15 minute consultation now - (587) 816-4439
Finances
Pay by
Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Canada Life
- Great-West
- Green Shield Canada
- Medavie Blue Cross
- RWAM
I can direct-bill to listed insurance providers. Otherwise, you can pay by credit card online & I will provide an official insurance receipt
Email me or call (587) 816-4439 with questions.
Qualifications
- Years in Practice: 5 Years
- Licence: Alberta / 2556
- School: University of Saskatchewan
- Year Graduated: 2017
I am registered to practice dietetics in Alberta, Saskatchewan, and Manitoba
Additional Credentials
- Licence No. and Province: 831 Saskatchewan Dietitians Association
- Licence No. and Province: 1302 College of Dietitians of Manitoba
Primary Location
Specialties
- ADHD
- Depression
- Autism
- Plant Based Diets
- Cholesterol
Issues
- Corporate Wellness
- Culinary / Cooking
- Diabetes
- Headaches / Migraines
- High Blood Pressure
- Picky eating
- Polycystic Ovarian Syndrome
- Postpartum Nutrition
- Prenatal Nutrition
- Weight Management
Client Focus
Age
- Toddlers / Preschoolers (0 to 5)
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
Treatment Preferences
Style/Type
- Community Dietitian
- Culinary Dietitian
- Culinary Nutritionist
- Family Nutritionist
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Culinary Nutrition
- Grocery Store Tours / Shopping
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Sports Performance
- Supervision of Food Preparation
Last Modified: 12 Jan 2023
(587) 816-4439