BlueCross and/or BlueShield Nutritionists and Dietitians in Texas
I help individuals manage diabetes, improve digestion, and reach a healthy weight through personalized, practical, and compassionate nutrition care. Many people I work with are motivated to improve their health but feel unsure where to start. They’ve tried eating better, counting carbs, or following online plans, yet still struggle with blood sugar, digestive discomfort, or weight that won’t budge. My approach focuses on simplifying nutrition, providing realistic strategies that fit your lifestyle, and creating habits that bring more energy, balance, and confidence back to daily life.
I help individuals manage diabetes, improve digestion, and reach a healthy weight through personalized, practical, and compassionate nutrition care. Many people I work with are motivated to improve their health but feel unsure where to start. They’ve tried eating better, counting carbs, or following online plans, yet still struggle with blood sugar, digestive discomfort, or weight that won’t budge. My approach focuses on simplifying nutrition, providing realistic strategies that fit your lifestyle, and creating habits that bring more energy, balance, and confidence back to daily life.
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
Are you tired of struggling with your weight, want to maximize results on a GLP-1, or need to improve your cholesterol, blood pressure or blood sugar? Are you considering weight loss surgery and need to learn more about the pre/post-surgery diet?
Are you tired of struggling with your weight, want to maximize results on a GLP-1, or need to improve your cholesterol, blood pressure or blood sugar? Are you considering weight loss surgery and need to learn more about the pre/post-surgery diet?
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I faced significant health challenges growing up, struggling with Inflammatory Bowel Disease throughout my childhood and into adulthood. My interest in nutrition grew as I realized it could greatly improve my quality of life. I strongly believe in the power of food as medicine, as it has transformed my health and benefited my entire family. Additionally, I developed a deep interest in diabetes care, which led me to become a Board-Certified Diabetes Care and Education Specialist 25+ years ago. I've helped many patients lower their A1C levels and achieve significant weight loss and improve stamina through simple lifestyle changes.
I faced significant health challenges growing up, struggling with Inflammatory Bowel Disease throughout my childhood and into adulthood. My interest in nutrition grew as I realized it could greatly improve my quality of life. I strongly believe in the power of food as medicine, as it has transformed my health and benefited my entire family. Additionally, I developed a deep interest in diabetes care, which led me to become a Board-Certified Diabetes Care and Education Specialist 25+ years ago. I've helped many patients lower their A1C levels and achieve significant weight loss and improve stamina through simple lifestyle changes.
Are you or someone you know constantly thinking about food, weight and body image? Or do you struggle with constant gastrointestinal issues, wondering if food is the problem? Are you tired of the dieting industry and looking for a better balance in you and your families health?
Are you or someone you know constantly thinking about food, weight and body image? Or do you struggle with constant gastrointestinal issues, wondering if food is the problem? Are you tired of the dieting industry and looking for a better balance in you and your families health?
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
I am a Registered Dietitian licensed in multiple states, a Kinesiologist, and a Certified Strength & Conditioning Specialist (CSCS) with over 15 years of experience in the health and wellness industry. My passion for helping individuals—including professional athletes—optimize their health and performance led me to graduate Summa Cum Laude from the University of Alabama. Since then, I have dedicated my career to delivering evidence-based nutrition and exercise interventions. Currently, I serve as the Director of KM Wellness Center in El Paso, TX, where I take a holistic approach to helping individuals with chronic conditions.
I am a Registered Dietitian licensed in multiple states, a Kinesiologist, and a Certified Strength & Conditioning Specialist (CSCS) with over 15 years of experience in the health and wellness industry. My passion for helping individuals—including professional athletes—optimize their health and performance led me to graduate Summa Cum Laude from the University of Alabama. Since then, I have dedicated my career to delivering evidence-based nutrition and exercise interventions. Currently, I serve as the Director of KM Wellness Center in El Paso, TX, where I take a holistic approach to helping individuals with chronic conditions.
Uzma Khan is a Registered Dietitian Nutritionist who provides a unique blend of Nutritional knowledge with motivational and supportive counseling. When you work with us, I will give you very simple specific plan step by step that you can match up with your current lifestyle. My plan is uniquely personalized for just you and you in mind. My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.
Uzma Khan is a Registered Dietitian Nutritionist who provides a unique blend of Nutritional knowledge with motivational and supportive counseling. When you work with us, I will give you very simple specific plan step by step that you can match up with your current lifestyle. My plan is uniquely personalized for just you and you in mind. My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.
Natural Health Wellness Nutrition & Weight
Nutritionist/Dietitian, LE, CNC, CCHW, CHC
Houston, TX 77018
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer Dietary Meal Planning, Weight Loss programs, Nutrition Coaching, GLP-1 Medication support, GLP-1 Alternatives, & Bariatric Nutrition support.
We also offer Group Weight Loss Meetings, & Healthy Lifestyle Seminars and Workshops on a monthly and weekly basis.
Our Nutrition Clinicians are expertly trained and credentialed in addressing a variety of chronic health issues and general health and dietary concerns. We listen to your needs and concerns, and will help guide you to success in improving your overall health.
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer Dietary Meal Planning, Weight Loss programs, Nutrition Coaching, GLP-1 Medication support, GLP-1 Alternatives, & Bariatric Nutrition support.
We also offer Group Weight Loss Meetings, & Healthy Lifestyle Seminars and Workshops on a monthly and weekly basis.
Our Nutrition Clinicians are expertly trained and credentialed in addressing a variety of chronic health issues and general health and dietary concerns. We listen to your needs and concerns, and will help guide you to success in improving your overall health.
You're ready for sustainable health — less medication, better blood sugar, improved gut health, and a body that works with you. I get it. Eating well in today's world is hard. Changing habits? Even harder. But you don't have to figure it out alone.
Maybe you're overwhelmed by conflicting diet advice. Maybe past attempts left you frustrated, spinning your wheels, and more confused than when you started. Maybe your doctor told you to "just lose weight"— and handed you zero tools to actually do it. Maybe you feel out of control around food, ruled by sugar cravings, or gaining weight with no clear explanation.
You're ready for sustainable health — less medication, better blood sugar, improved gut health, and a body that works with you. I get it. Eating well in today's world is hard. Changing habits? Even harder. But you don't have to figure it out alone.
Maybe you're overwhelmed by conflicting diet advice. Maybe past attempts left you frustrated, spinning your wheels, and more confused than when you started. Maybe your doctor told you to "just lose weight"— and handed you zero tools to actually do it. Maybe you feel out of control around food, ruled by sugar cravings, or gaining weight with no clear explanation.
Hello! My name is Melissa Duce. I am a Registered Dietitian Nutritionist. I help individuals and families with IBS, IBD, Celiac Disease, food allergies, and food intolerances manage their symptoms and learn how to navigate their special dietary needs.
Hello! My name is Melissa Duce. I am a Registered Dietitian Nutritionist. I help individuals and families with IBS, IBD, Celiac Disease, food allergies, and food intolerances manage their symptoms and learn how to navigate their special dietary needs.
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
Have you thought you should have a better relationship with food and a better quality of life? Are you feeling tired to have to think about food all the time? Do you feel like your life now evolves around overwhelming food thoughts? Have you made attempts to eat better and not succeeded? Are your parents worried about your eating behavior? Is your child struggling with picky eating to the point that is loosing weight or not growing? Is your child overly conscious about their body and stopped eating adequate amounts? Have you observed your child struggle with drastic weight fluctuations and not eating as they were before?
Have you thought you should have a better relationship with food and a better quality of life? Are you feeling tired to have to think about food all the time? Do you feel like your life now evolves around overwhelming food thoughts? Have you made attempts to eat better and not succeeded? Are your parents worried about your eating behavior? Is your child struggling with picky eating to the point that is loosing weight or not growing? Is your child overly conscious about their body and stopped eating adequate amounts? Have you observed your child struggle with drastic weight fluctuations and not eating as they were before?
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Hi! I’m Jade Lee - a registered dietitian based in Austin, Texas. I work with athletes at every level, from recreational and club competitors to collegiate and pros, across sports like swimming, cycling, basketball, soccer, volleyball, weightlifting, Hyrox, CrossFit, track and field, triathlon, and distance running. Through my private practice and roles with USA Track & Field, I help individuals fuel with purpose and perform with intention.
Hi! I’m Jade Lee - a registered dietitian based in Austin, Texas. I work with athletes at every level, from recreational and club competitors to collegiate and pros, across sports like swimming, cycling, basketball, soccer, volleyball, weightlifting, Hyrox, CrossFit, track and field, triathlon, and distance running. Through my private practice and roles with USA Track & Field, I help individuals fuel with purpose and perform with intention.