Vegan Nutritionists and Dietitians in Tumwater, WA
Hi, I’m Cathy Visser, a Registered Dietitian Nutritionist here to support you on your journey to better health. Whether you’re managing a chronic condition, breaking the cycle of yo-yo dieting, or healing from an eating disorder, I’m here to help. As a certified Intuitive Eating dietitian, I’ll guide you toward a healthier relationship with food and support you as you learn to feel good in your body. I also offer personalized meal plans—online or on paper—at no extra charge. Let’s connect for a free 20-minute consultation.
Hi, I’m Cathy Visser, a Registered Dietitian Nutritionist here to support you on your journey to better health. Whether you’re managing a chronic condition, breaking the cycle of yo-yo dieting, or healing from an eating disorder, I’m here to help. As a certified Intuitive Eating dietitian, I’ll guide you toward a healthier relationship with food and support you as you learn to feel good in your body. I also offer personalized meal plans—online or on paper—at no extra charge. Let’s connect for a free 20-minute consultation.
More Dietitians and Nutritionists Nearby
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
My ideal client is a woman who’s ready to understand her body on a deeper level. She may be struggling with hormonal changes, fertility challenges, postpartum recovery, digestive issues, or blood sugar imbalance. She wants to feel energized, balanced, and confident again—but is overwhelmed by conflicting advice. She’s looking for compassionate, science-based guidance to finally get to the root of what’s going on and feel like herself again.
My ideal client is a woman who’s ready to understand her body on a deeper level. She may be struggling with hormonal changes, fertility challenges, postpartum recovery, digestive issues, or blood sugar imbalance. She wants to feel energized, balanced, and confident again—but is overwhelmed by conflicting advice. She’s looking for compassionate, science-based guidance to finally get to the root of what’s going on and feel like herself again.
Your healing journey starts here—guided, grounded, and fully seen.
I’m a functional nutritionist who believes that true healing begins by meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're navigating chronic symptoms, hormonal imbalances, gut issues, fatigue, or just feeling out of sync in your body, I’m here to help you reconnect to the wisdom of your own health story. I use functional lab testing when appropriate to dig deeper into what's driving your symptoms and to guide our path forward with clarity and confidence.
Your healing journey starts here—guided, grounded, and fully seen.
I’m a functional nutritionist who believes that true healing begins by meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're navigating chronic symptoms, hormonal imbalances, gut issues, fatigue, or just feeling out of sync in your body, I’m here to help you reconnect to the wisdom of your own health story. I use functional lab testing when appropriate to dig deeper into what's driving your symptoms and to guide our path forward with clarity and confidence.
My name is Misty Nason, owner of Viva Nutrition Counseling LLC. I’m a licensed Registered Dietitian and Certified Renal Specialist, lover of food and life-long student. I have been a dietitian for over 21 years and worked with people who have Chronic Kidney Disease and Nephrolithiasis (kidney stones) for the past 19 years. I also have a passion for providing nutrition counseling for Diabetes, Gastrointestinal Disorders, Plant-Based Eating and Sports Nutrition. I have trained extensively in clinical nutrition and integrative functional nutrition.
My name is Misty Nason, owner of Viva Nutrition Counseling LLC. I’m a licensed Registered Dietitian and Certified Renal Specialist, lover of food and life-long student. I have been a dietitian for over 21 years and worked with people who have Chronic Kidney Disease and Nephrolithiasis (kidney stones) for the past 19 years. I also have a passion for providing nutrition counseling for Diabetes, Gastrointestinal Disorders, Plant-Based Eating and Sports Nutrition. I have trained extensively in clinical nutrition and integrative functional nutrition.
We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR and are based in Portland, OR. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
We are a group practice of Registered Dietitians who specialize in eating disorder recovery, intuitive eating, and an anti-diet approach to wellness. We serve folks virtually in WA and OR and are based in Portland, OR. We value client-centered care by meeting clients where they’re at while providing supportive encouragement for clients to reach towards their goals.
Struggling to navigate fertility nutrition or feeling overwhelmed by pregnancy food rules? I help growing families ditch the guilt and nourish their bodies with a non-diet, weight-inclusive approach. Whether you're currently navigating fertility, pregnancy, postpartum, or feeding little ones, I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling nationwide so you never have to leave the comfort of your home!
Struggling to navigate fertility nutrition or feeling overwhelmed by pregnancy food rules? I help growing families ditch the guilt and nourish their bodies with a non-diet, weight-inclusive approach. Whether you're currently navigating fertility, pregnancy, postpartum, or feeding little ones, I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling nationwide so you never have to leave the comfort of your home!
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life!
You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits
Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
You are in the right place if you are seeking a more positive place for food in your day and better health to live your best life!
You might be navigating the complexities of nutrition interventions to manage or prevent a chronic disease or looking to learn the basics of overall healthy food habits
Some of the ways I can help: individualized nutritional guidance that supports goals for healthy blood sugar, blood pressure, cholesterol and/or triglycerides; tools to plan meals that work for the whole family; interventions for nutrition and aging, supporting muscle and bone health; or support for balance plant-based eating.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.
Online Dietitians and Nutritionists
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets.
I proudly work with Plant-Based Dietitians Ltd, a team dedicated to helping flexitarians, vegetarians, and vegans succeed with practical, personalized guidance. Whether you’re just beginning or looking to fine-tune your approach, we provide the tools and support to make plant-based eating sustainable and enjoyable.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
My practice focuses on helping those that have found their health beginning to decline in middle age. Often, their provider is urging them to start medications because of concerning labs.
Many wonder if there is better way to improve their health through diet and lifestyle. The answer is: yes, definitely!
I enjoy sharing with my clients which diet and lifestyle changes are backed by the latest research and are worth their time and effort to pursue. I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
My practice focuses on helping those that have found their health beginning to decline in middle age. Often, their provider is urging them to start medications because of concerning labs.
Many wonder if there is better way to improve their health through diet and lifestyle. The answer is: yes, definitely!
I enjoy sharing with my clients which diet and lifestyle changes are backed by the latest research and are worth their time and effort to pursue. I patiently coach clients, with their individual needs and preferences in mind, until goals become healthy habits that stick.
If you struggle with your eating or relationship with food, I'm here to help. Or, are you an athlete trying to optimize your eating for performance and recovery while building a positive relationship with food and exercise? My passion is helping you get unstuck from cycles of dieting, reconnecting you with your body’s cues, and building skills and habits that last. While I bring expertise in nutrition, I believe you are the expert on your own life and body. My role is to help you clarify what matters most to you and provide practical, sustainable tools that support your long-term success.
If you struggle with your eating or relationship with food, I'm here to help. Or, are you an athlete trying to optimize your eating for performance and recovery while building a positive relationship with food and exercise? My passion is helping you get unstuck from cycles of dieting, reconnecting you with your body’s cues, and building skills and habits that last. While I bring expertise in nutrition, I believe you are the expert on your own life and body. My role is to help you clarify what matters most to you and provide practical, sustainable tools that support your long-term success.
When the majority of your thoughts constantly revolve around food, your body, or your weight, it can feel like you’re constantly battling with yourself. It’s exhausting- and it’s not your fault. Diet culture thrives on disconnecting you from your body’s wisdom, leaving you stuck in cycles of shame, confusion, and self-blame. You deserve better. I’m here to help you tune back into yourself: to rebuild trust with your body, make peace with food, and reclaim your energy for things that actually matter in your life.
When the majority of your thoughts constantly revolve around food, your body, or your weight, it can feel like you’re constantly battling with yourself. It’s exhausting- and it’s not your fault. Diet culture thrives on disconnecting you from your body’s wisdom, leaving you stuck in cycles of shame, confusion, and self-blame. You deserve better. I’m here to help you tune back into yourself: to rebuild trust with your body, make peace with food, and reclaim your energy for things that actually matter in your life.
Looking for your own personal nutrition expert? The team of Registered Dietitian Nutritionists (RDN) at Nutrition Authority (in business since 2006) are uniquely qualified to coach you towards a more healthful lifestyle by providing relevant and credible nutrition information in a personalized (one-on-one) and easy-to-understand format. Do you want to age healthfully or miserably? The choice is yours! Your 'soon-to-be' personal nutritionist is ready to meet you! Contacting the nutrition experts at Nutrition Authority is your first step to making a positive decision to improve your health, vitality and wellness.
Looking for your own personal nutrition expert? The team of Registered Dietitian Nutritionists (RDN) at Nutrition Authority (in business since 2006) are uniquely qualified to coach you towards a more healthful lifestyle by providing relevant and credible nutrition information in a personalized (one-on-one) and easy-to-understand format. Do you want to age healthfully or miserably? The choice is yours! Your 'soon-to-be' personal nutritionist is ready to meet you! Contacting the nutrition experts at Nutrition Authority is your first step to making a positive decision to improve your health, vitality and wellness.
Hello, I am Virginia (Gigi) a registered dietitian, psychotherapist, and yoga and mindfulness teacher. I specialize in supporting individuals struggling with eating disorders/disordered eating, are in a journey of healing their relationships with food and exercise and want reconnection with their bodies.
I also provide bioindividualized medical nutrition therapy for diverse health conditions such as GI disorders like IBS, GERD, dysbiosis, motility issues, nutritional imbalances, and mental health conditions such as anxiety, depression, and PTSD.
Hello, I am Virginia (Gigi) a registered dietitian, psychotherapist, and yoga and mindfulness teacher. I specialize in supporting individuals struggling with eating disorders/disordered eating, are in a journey of healing their relationships with food and exercise and want reconnection with their bodies.
I also provide bioindividualized medical nutrition therapy for diverse health conditions such as GI disorders like IBS, GERD, dysbiosis, motility issues, nutritional imbalances, and mental health conditions such as anxiety, depression, and PTSD.
Telemedicine is here to stay! Save time and there's no commute. Experience counts! Private practice offers a unique opportunity to discuss your health and wellness goals, any medical issues and evaluate your latest labs (or discuss labs needed) to see how well you are digesting and absorbing nutrients from your diet and supplements. Beve will create a customized Nutrition Care Plan for you. Tired? Sleep issues? Moody? Weight changes? Let's find out "why?" Combining the best of traditional healthcare with a "whole-person" functional nutrition approach has been Beve's intention and purpose with clients for more than 34 years!
Telemedicine is here to stay! Save time and there's no commute. Experience counts! Private practice offers a unique opportunity to discuss your health and wellness goals, any medical issues and evaluate your latest labs (or discuss labs needed) to see how well you are digesting and absorbing nutrients from your diet and supplements. Beve will create a customized Nutrition Care Plan for you. Tired? Sleep issues? Moody? Weight changes? Let's find out "why?" Combining the best of traditional healthcare with a "whole-person" functional nutrition approach has been Beve's intention and purpose with clients for more than 34 years!
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Vegan Nutritionists and Dietitians
What is a vegan diet?
A vegan diet is one in which no animal products—such as meat, eggs, and dairy—are consumed. Instead, veganism is focused on the consumption of plant-based foods such as grains, beans, fruits, vegetables, nuts, and seeds. People may follow a vegan diet for a variety of reasons, including environmental concerns, animal rights beliefs, and health-related reasons. In some cases, individuals may follow a specific variation of a vegan diet, such as a "raw" vegan diet or a keto vegan diet.
What are the health benefits of a vegan diet?
Research has shown that vegan diets offer numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits often come from eating fewer animal-based foods, which are high in saturated fats, and from the weight loss that many people experience on a vegan diet. Additionally, vegan diets are known for their anti-inflammatory effects, which support a healthy immune system. This can be particularly helpful for those with inflammatory conditions like arthritis. Vegan diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Are there risks to a vegan diet?
Without proper planning, a vegan diet can lead to potential nutrient deficiencies and reduced protein intake. Vegans are particularly at risk for anemia, or iron deficiency, and vitamin B12 deficiency, as these nutrients are most abundantly found in animal products. Additionally, individuals who previously relied on animal-based proteins for most of their protein intake may find it challenging to meet their daily protein needs after switching to a vegan diet. While many experts agree that a vegan diet can meet all nutritional needs, it often requires careful planning to do so; therefore, some vegans will utilize dietary supplements to ensure they are meeting their daily vitamin requirements and reducing their risk of nutrient deficiency.
Why should vegans see a dietitian?
Consulting a dietitian can be greatly beneficial for vegans to ensure they are consuming a balanced and complete diet. Dietitians can assist in developing personalized meal plans, especially if clients have specific goals related to their vegan diet, such as weight loss or blood sugar stabilization. For instance, they may recommend recipes or help plan nutritious vegan meals. Additionally, dietitians can guide clients in avoiding highly-processed vegan foods, such as chips and candy, which are often high in sugar and fat but lack essential nutrients. For clients less familiar with a vegan diet, dietitians can help ensure clients don't rely on such heavily-processed foods for their diet and instead recommend high-quality and nutritionally adequate alternatives.