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Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN

Ashley Fitzgerald

Nutritionist/Dietitian, RD, RDN

Verified by HealthProfs.com Verified by Psychology Today
2 Endorsed
Houston, TX 77056
Let's Connect (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
I'm a plant-based dietitian and nutritionist, focusing on vegan and vegetarian diets. I have been plant-based and gluten free for over a decade. I offer personalized Zoom consultations, including a free 20-min introductory session. My services range from counseling to creating tailored meal plans, addressing weight management, balanced eating, meal prep, and more. I also cover specialized areas like sports nutrition, digestive health, and various life stages including pregnancy and menopause. For a full list of services, please visit our website's service section. I can take on clients from WA, MD, OH, TX, CA, AZ, and CO.
I work with Plant-Based Dietitians Ltd, a company focused on helping individuals interested in plant-based nutrition. Our small team aims to assist flexitarians, vegetarians, plant-based enthusiasts, and vegans by providing tailored approaches, tools, and plans specifically designed for plant-based nutrition.
I tailor my approach to your goals, lifestyle, and current situation, aiming to save you time and help you reach your objectives. Contact us for a complimentary discovery call or to schedule your initial session, or book directly on our website! I am looking forward to meeting you and being a part of your nutrition journey!
Call or Ashley Fitzgerald now for a free 15 minute consultation - (832) 653-9698

My Practice at a Glance

Available online only

Houston, TX 77056

(832) 653-9698

Seattle, WA 98101

Book a free discovery call or first session, start in under a week! I can take on clients living in WA, MD, OH, TX, CA, AZ, and CO.
I specialize in Plant Based Diets, Vegan and Vegetarian 
Please watch my video to learn more about me and my practice.
Ashley Fitzgerald
Let's Connect (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Houston, TX 77056

(832) 653-9698

Seattle, WA 98101

Book a free discovery call or first session, start in under a week! I can take on clients living in WA, MD, OH, TX, CA, AZ, and CO.
I specialize in Plant Based Diets, Vegan and Vegetarian 
Please watch my video to learn more about me and my practice.
Ashley Fitzgerald

Finances

Fees

  • Pay by American Express, Mastercard, Visa
"
Hourly rates fluctuate between $120 and $150, depending on the number of sessions. Half-hour follow-up sessions are priced between $68 and $85. In your initial assessment (your first session), we will create custom packages to match your requirements. We also offer a pay-as-you-go option.
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN
"
Hourly rates fluctuate between $120 and $150, depending on the number of sessions. Half-hour follow-up sessions are priced between $68 and $85. In your initial assessment (your first session), we will create custom packages to match your requirements. We also offer a pay-as-you-go option.
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN

Qualifications

  • Verified by HealthProfs.com License: Texas / DT89135 Ashley Fitzgerald
  • License: Ohio Registered Dietitian and Nutritionist License LD 10159 / 2023
  • License: Washington Registered Dietitian and Nutritionist License DI 61434283 / 2023
  • Board Certification by Maryland Dietitian & Nutritionist license DX5078
"
I have a background in personal training and teaching, and I hold a Bachelor's and Master's in Dietetics from Eastern Michigan University. I now work full-time promoting plant-based diets and helping people eat more plant-based.
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN
"
I have a background in personal training and teaching, and I hold a Bachelor's and Master's in Dietetics from Eastern Michigan University. I now work full-time promoting plant-based diets and helping people eat more plant-based.
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN

Specialties and Expertise

Top Specialties

  • Plant Based Diets
  • Vegan
  • Vegetarian
  • Sports Nutrition
  • Weight Loss/Weight Management

Expertise

  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Colitis
  • Crohn's
  • Diabetes
  • Digestive issues: IBS, IBD, constipation etc.
  • Eating Disorders
  • Family nutrition: infant, kids, teens
  • Food Allergy
  • Gastrointestinal (GI)
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Osteoporosis
  • Pediatric Nutrition
  • Postpartum Nutrition
  • Pregnancy
"
With a decade of plant-based living and client expertise, I specialize in plant-based diets, including vegetarian, flexitarian, and vegan options. I'm passionate about family nutrition, having had a vegan pregnancy and raised a plant-based child. As a personal trainer, I excel in weight loss, habit change, and sports nutrition. Visit the website's service page for my wide range of expertise!
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN
"
With a decade of plant-based living and client expertise, I specialize in plant-based diets, including vegetarian, flexitarian, and vegan options. I'm passionate about family nutrition, having had a vegan pregnancy and raised a plant-based child. As a personal trainer, I excel in weight loss, habit change, and sports nutrition. Visit the website's service page for my wide range of expertise!
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN

2 Endorsements

Antoine Beauchamp Lepage
Antoine Beauchamp Lepage
Nutritionist/DietitianRD
As a vegan family dietitian myself, I highly recommend Ashley for anything related to plant-based pregnancy, breastfeeding, and family nutrition. She will help you save time and ensure you have everything you and your family need!
Alyssa Fontaine
Alyssa Fontaine
Nutritionist/DietitianRD
I've worked with Ashley since 2022, and she's achieved remarkable success, particularly in fertility, pregnancy, and postnatal care, which are her passions. Additionally, she excels in meal planning, weight management, sports nutrition, and more!

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Family Nutritionist
  • Medical Nutrition Therapy
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
With my background in teaching, personal training, and dietetics, I've learned to genuinely listen to clients and customize my approach. I believe every individual is unique, with distinct goals, obstacles, and lifestyles. My approach combines my expertise in plant-based nutrition, collaborating with you to determine the best strategy!
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN
"
With my background in teaching, personal training, and dietetics, I've learned to genuinely listen to clients and customize my approach. I believe every individual is unique, with distinct goals, obstacles, and lifestyles. My approach combines my expertise in plant-based nutrition, collaborating with you to determine the best strategy!
Call or for a free 15 minute consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN

Location

Primary Location

Houston, TX 77056

(832) 653-9698

Additional Location

Seattle, WA 98101

(832) 653-9698
"
Book a free discovery call or first session, start in under a week! I can take on clients living in WA, MD, OH, TX, CA, AZ, and CO.
Call for a free consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN
"
Book a free discovery call or first session, start in under a week! I can take on clients living in WA, MD, OH, TX, CA, AZ, and CO.
Call for a free consultation now - (832) 653-9698
Photo of Ashley Fitzgerald, RD, RDN, Nutritionist/Dietitian
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN