Certified LEAP Therapist Nutritionists and Dietitians in Seattle, WA
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
At Nabi, we provide weight-inclusive, trauma-informed care that values lived experience over rigid rules and we believe true healing begins when the whole person is seen—not just a diagnosis.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.
I have advanced training in GI disorders and I am a Certified LEAP Therapist (CLT) which allows me to help guide clients through food sensitivity testing and diet treatment protocols.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, diabetes, and cardiovascular health.
I have advanced training in GI disorders and I am a Certified LEAP Therapist (CLT) which allows me to help guide clients through food sensitivity testing and diet treatment protocols.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, diabetes, and cardiovascular health.
More Dietitians and Nutritionists Nearby
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
Autoimmune kidney disease, CKD stages 3-5, PKD, and complex kidney disease are my specialty. You have likely spent hours on the internet researching and still are feel confused or feel overwhelmed by putting all the pieces together. If that is you, you've come to the right place for help. From shopping lists to healthy recipes you can have the information and tools needed to find success. My clients tell me it is the best thing they’ve done for themselves in their kidney health journey. You can preserve your kidney function so that you can avoid or push back the possibilities of dialysis or other invasive procedures..
Certified LEAP Therapist Nutritionists and Dietitians
What is a Certified LEAP Therapist?
A Certified LEAP Therapist (CLT) is a dietitian who has received specialized training in food sensitivity and chronic condition management. They complete the LEAP (Lifestyle Eating and Performance) program, which focuses on identifying and managing food sensitivities to alleviate chronic conditions. CLTs are trained to use the Mediator Release Test (MRT), a blood test that measures inflammatory responses to various foods. This allows them to create individualized dietary plans tailored to each client's specific sensitivities and chronic health issues. By identifying and eliminating trigger foods, CLTs help clients reduce inflammation and manage chronic condition symptoms more effectively.
Who should work with a Certified LEAP Therapist?
Certified LEAP Therapists (CLTs) primarily work with clients who have chronic conditions or food sensitivities that may benefit from dietary modifications. These conditions include irritable bowel syndrome (IBS), Crohn’s disease, ulcerative colitis, fibromyalgia, rheumatoid arthritis, and polycystic ovary syndrome (PCOS). Many clients turn to CLTs when other interventions have failed or when they desire additional strategies to improve their symptoms beyond medication and conventional treatments. By tailoring diets to individual needs, CLTs help clients manage their conditions more effectively and enhance their overall quality of life.
What happens in a LEAP Therapy session?
The overall goal of LEAP Therapy is to help clients identify foods that may be triggering their symptoms and guide them through an elimination diet followed by a reintroduction phase. LEAP Therapy typically begins with the administration of a Mediator Release Test (MRT), which categorizes food sensitivities from "green" (non-reactive) to "red" (highly reactive). Based on these results, dietitians work with clients to create a diet plan that eliminates highly reactive foods while still promoting overall health and balance. Additionally, LEAP dietitians often advise clients on other lifestyle modification strategies, such as incorporating more anti-inflammatory foods (such as fruits, vegetables, and certain spices) into their diet.
What is the LEAP elimination diet?
The LEAP elimination diet is designed to help individuals identify specific foods that may be causing intolerance symptoms or contributing to chronic disease symptoms. When it is unclear which foods are triggering these issues, the LEAP elimination diet systematically removes and then reintroduces foods to identify specific triggering foods. This process often follows the completion of the Mediator Release Test (MRT), which offers insight into which foods might be problematic. By eliminating and reintroducing foods based on MRT results, clients can better understand their triggers and manage their symptoms more effectively.