Gluten Free Nutritionists and Dietitians in Orange, VA
Ready to transition to whole-food, plant-based nutrition and enjoyable exercise?
Ready to transition to whole-food, plant-based nutrition and enjoyable exercise?
More Dietitians and Nutritionists Nearby
Provide telehealth only. As a seasoned Registered Dietitian with 15+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
Provide telehealth only. As a seasoned Registered Dietitian with 15+ years of experience and mom of five, I bring a unique, practical approach to Medical Nutrition Therapy. I have both the hospital and outpatient nutrition experience and understand the challenges of balancing health goals with real-life demands.
Me2 Nutrition & Health Coaching
Nutritionist/Dietitian, MS, RDN, CDCES, C-IAYT, NBC-HWC
1 Endorsed
Palmyra, VA 22963
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action step/experiments to move towards greater health. Group programs: 8 weeks towards wellness: managing glucose.
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action step/experiments to move towards greater health. Group programs: 8 weeks towards wellness: managing glucose.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Providing excellent medical nutrition therapy in Harrisonburg since 2013.
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?
Online Dietitians and Nutritionists
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
I help women in midlife who feel like their bodies are no longer their own. You may be navigating the perfect storm of menopause: unpredictable bloating, brain fog, and "food noise" that feels impossible to quiet. Perhaps you’ve tried to leave dieting behind, but these new physical changes have left you feeling conflicted enough to consider another restrictive plan or a medical intervention you aren't sure about. You want to feel comfortable in your skin and confident in your health markers, but you're tired of the cycle of guilt. You are looking for a path that honors both your clinical needs and your food peace.
I help women in midlife who feel like their bodies are no longer their own. You may be navigating the perfect storm of menopause: unpredictable bloating, brain fog, and "food noise" that feels impossible to quiet. Perhaps you’ve tried to leave dieting behind, but these new physical changes have left you feeling conflicted enough to consider another restrictive plan or a medical intervention you aren't sure about. You want to feel comfortable in your skin and confident in your health markers, but you're tired of the cycle of guilt. You are looking for a path that honors both your clinical needs and your food peace.
I am a registered dietitian with a board certification in Sports Nutrition. I presently see clients via a virtual telehealth platform, Healthie. I have over 25 years of experience developing Wellness programs and providing cutting-edge nutrition, fitness and wellness services to a wide variety of individuals and groups. My specialties include health promotion, weight management, sports nutrition, wellness and fitness. I have experience working with vegetarian diets, celiac disease and eating disorders. I graduated from University of Rhode Island and obtained my Master of Science degree in Nutritional Sciences from UMASS Amherst.
I am a registered dietitian with a board certification in Sports Nutrition. I presently see clients via a virtual telehealth platform, Healthie. I have over 25 years of experience developing Wellness programs and providing cutting-edge nutrition, fitness and wellness services to a wide variety of individuals and groups. My specialties include health promotion, weight management, sports nutrition, wellness and fitness. I have experience working with vegetarian diets, celiac disease and eating disorders. I graduated from University of Rhode Island and obtained my Master of Science degree in Nutritional Sciences from UMASS Amherst.
I help women going through the menopause transition, who are experiencing fatigue, brain fog, unexplained weight gain, low libido, stress and anxiety, feel like their younger self; full of life and energy.
In addition, I support clients seeking to improve metabolic health, chronic disease prevention, autoimmune and inflammatory conditions, and digestive health.
I help women going through the menopause transition, who are experiencing fatigue, brain fog, unexplained weight gain, low libido, stress and anxiety, feel like their younger self; full of life and energy.
In addition, I support clients seeking to improve metabolic health, chronic disease prevention, autoimmune and inflammatory conditions, and digestive health.
Do you suffer from IBS, migraines, chronic pain/fatigue, or autoimmune illness? Find out how food sensitivities can contribute to these conditions and more.
Do you suffer from IBS, migraines, chronic pain/fatigue, or autoimmune illness? Find out how food sensitivities can contribute to these conditions and more.
My nutritional coaching approach focuses on guiding you to a healthier lifestyle by enjoying whole delicious foods, eating for balance and energy ,and healthy weight management. I look at the "whole" person and all the reasons we struggle with taking the right steps towards better health. Our work together will be about long term lifestyle changes rather than the quick fix diet mentality. We will design a plan unique to you , incorporating nutrition, exercise and stress management strategies. Together we can get you on a path to more optimal and balanced health and a life you love!
My nutritional coaching approach focuses on guiding you to a healthier lifestyle by enjoying whole delicious foods, eating for balance and energy ,and healthy weight management. I look at the "whole" person and all the reasons we struggle with taking the right steps towards better health. Our work together will be about long term lifestyle changes rather than the quick fix diet mentality. We will design a plan unique to you , incorporating nutrition, exercise and stress management strategies. Together we can get you on a path to more optimal and balanced health and a life you love!
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
As a registered dietitian with over 10 years of experience and a passion for personalized nutrition, I am dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to manage blood sugar, lose or gain weight, or improve gastrointestinal health, I tailor my approach to meet your unique needs.
As a registered dietitian with over 10 years of experience and a passion for personalized nutrition, I am dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to manage blood sugar, lose or gain weight, or improve gastrointestinal health, I tailor my approach to meet your unique needs.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
Our philosophy centers on the holistic well-being of our patients, with a focus on delivering comprehensive care across every aspect of their health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patients' health.
ELLAD Preventative Health proudly serves clients across multiple U.S. locations, including Chesterfield, Henrico, Richmond VA, Fairfax VA, Atlanta GA, Houston TX, and St. Petersburg FL. We deliver trusted, results-driven preventative health services with personalized care, transparent pricing, and reliable support—wherever you are.
Our philosophy centers on the holistic well-being of our patients, with a focus on delivering comprehensive care across every aspect of their health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patients' health.
ELLAD Preventative Health proudly serves clients across multiple U.S. locations, including Chesterfield, Henrico, Richmond VA, Fairfax VA, Atlanta GA, Houston TX, and St. Petersburg FL. We deliver trusted, results-driven preventative health services with personalized care, transparent pricing, and reliable support—wherever you are.
Tarannum Lavani is a highly accomplished Registered Dietitian with over 18 years of clinical and community nutrition experience across Canada and the USA. She holds a Master’s degree in Foods and Nutrition from India and a second Master’s degree in Clinical Nutrition from the New York Institute of Technology, NY.
Tarannum Lavani is a highly accomplished Registered Dietitian with over 18 years of clinical and community nutrition experience across Canada and the USA. She holds a Master’s degree in Foods and Nutrition from India and a second Master’s degree in Clinical Nutrition from the New York Institute of Technology, NY.
I’m a registered dietitian who believes food is meant to be eaten — not feared, tracked, or negotiated with. I help you ditch diet drama, rebuild trust with your body, and finally stop Googling “Is this healthy?” at 10 p.m.
I don’t sell detoxes, shame, or 1,200-calorie meal plans. I help real humans eat real food, feel better in their bodies, and stop arguing with their hunger.
I’m a registered dietitian who believes food is meant to be eaten — not feared, tracked, or negotiated with. I help you ditch diet drama, rebuild trust with your body, and finally stop Googling “Is this healthy?” at 10 p.m.
I don’t sell detoxes, shame, or 1,200-calorie meal plans. I help real humans eat real food, feel better in their bodies, and stop arguing with their hunger.
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
As a functional clinical nutritionist, I empower clients to overcome health imbalances by identifying and addressing the root causes. Through personalized nutrition, strategic lifestyle adjustments, and trust in the body's innate wisdom, we restore metabolic and gut health, reduce toxicity, and correct nutrient deficiencies for optimal wellness.
As a functional clinical nutritionist, I empower clients to overcome health imbalances by identifying and addressing the root causes. Through personalized nutrition, strategic lifestyle adjustments, and trust in the body's innate wisdom, we restore metabolic and gut health, reduce toxicity, and correct nutrient deficiencies for optimal wellness.
Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.
Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.
What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.
What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.