Diabetes Nutritionists and Dietitians in Sherman, TX

Photo of Uzma Waheed Khan - Up4nutrition LLC, Nutritionist/Dietitian, MS, RDN, LD
Up4nutrition LLC
Nutritionist/Dietitian, MS, RDN, LD
1 Endorsed
Serves Area
Uzma Khan is a Registered Dietitian Nutritionist who provides a unique blend of Nutritional knowledge with motivational and supportive counseling. When you work with us, I will give you very simple specific plan step by step that you can match up with your current lifestyle. My plan is uniquely personalized for just you and you in mind. My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.
Uzma Khan is a Registered Dietitian Nutritionist who provides a unique blend of Nutritional knowledge with motivational and supportive counseling. When you work with us, I will give you very simple specific plan step by step that you can match up with your current lifestyle. My plan is uniquely personalized for just you and you in mind. My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.
(214) 974-4426 View (214) 974-4426
Photo of Adriana Krueger - Austin Functional Nutrition, Nutritionist/Dietitian, MS, RDN, LD, E-RYT
Austin Functional Nutrition
Nutritionist/Dietitian, MS, RDN, LD, E-RYT
Sherman, TX 75090
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
(512) 686-5635 View (512) 686-5635

More Dietitians and Nutritionists Nearby

Photo of Yun Rose Ze, Nutritionist/Dietitian, MPH, RDN, LDN
Yun Rose Ze
Nutritionist/Dietitian, MPH, RDN, LDN
1 Endorsed
McKinney, TX 75071
I specialize in food allergies, diabetes, eating disorders, weight management, and pediatric nutrition, addressing issues like high cholesterol, food sensitivity, GERD, gut health, high blood pressure, kidney disease, and pregnancy nutrition.
Yun Ze (Rose) is a passionate dietitian who focuses on disease prevention and disease management. Rose strives to provide her clients with non-judgmental, wholesome and evidence-based research that will set them up for long-term success.My professional journey into nutrition started when I pursued nursing in Singapore. I found the food choices and variety to be subpar in schools, hospitals, nursing homes, and even grocery stores! This set me on a path to learn more about how nutrition impacts one's life and longevity.
I specialize in food allergies, diabetes, eating disorders, weight management, and pediatric nutrition, addressing issues like high cholesterol, food sensitivity, GERD, gut health, high blood pressure, kidney disease, and pregnancy nutrition.
Yun Ze (Rose) is a passionate dietitian who focuses on disease prevention and disease management. Rose strives to provide her clients with non-judgmental, wholesome and evidence-based research that will set them up for long-term success.My professional journey into nutrition started when I pursued nursing in Singapore. I found the food choices and variety to be subpar in schools, hospitals, nursing homes, and even grocery stores! This set me on a path to learn more about how nutrition impacts one's life and longevity.
(469) 905-6561 View (469) 905-6561
Photo of Shefali Ajmera, Nutritionist/Dietitian, MS, RDN, LDN, CDE
Shefali Ajmera
Nutritionist/Dietitian, MS, RDN, LDN, CDE
Serves Area
I am Functional Health holistic professional & board certified Diabetes dietitian, and here to revolutionize the way you approach your health and weight loss.
Did you know that one in three Americans suffers from diabetes? It's time to take control of your health and prevent the progression of this condition. Together, we will conquer the challenges of carb counting, blood sugar fluctuations, exercise routines, stress management, and quality sleep.
I am Functional Health holistic professional & board certified Diabetes dietitian, and here to revolutionize the way you approach your health and weight loss.
Did you know that one in three Americans suffers from diabetes? It's time to take control of your health and prevent the progression of this condition. Together, we will conquer the challenges of carb counting, blood sugar fluctuations, exercise routines, stress management, and quality sleep.
(972) 954-4610 View (972) 954-4610
Photo of Niesje Buaas - Niesje Buaas - iBalance Wellness LLC, Nutritionist/Dietitian, RDN, LD, CDCES, NBC-HWC
Niesje Buaas - iBalance Wellness LLC
Nutritionist/Dietitian, RDN, LD, CDCES, NBC-HWC
1 Endorsed
Serves Area
Longing to lose weight, restore energy, improve self-esteem and prevent or improve a chronic disease? At iBalance Wellness, we work closely with you to develop your own vision of wellness. Identifying your particular health and wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. You are guided supportively, and non-judgmentally to a personalized nutrition and fitness plan for a balance of healthy habits. The coaching process inspires awareness, discovery, and exploration of self to promote lasting improvement in health, happiness, and wellbeing.
Longing to lose weight, restore energy, improve self-esteem and prevent or improve a chronic disease? At iBalance Wellness, we work closely with you to develop your own vision of wellness. Identifying your particular health and wellness goals, empowering you to start with small steps which over time add up to big changes equaling sustainable, healthy outcomes. You are guided supportively, and non-judgmentally to a personalized nutrition and fitness plan for a balance of healthy habits. The coaching process inspires awareness, discovery, and exploration of self to promote lasting improvement in health, happiness, and wellbeing.
(903) 308-5012 View (903) 308-5012
Photo of Lemond Nutrition - Lemond Nutrition, Nutritionist/Dietitian, MA, LPC-A, RDN, LD
Lemond Nutrition
Nutritionist/Dietitian, MA, LPC-A, RDN, LD
1 Endorsed
Serves Area
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
(972) 430-6067 View (972) 430-6067

Online Dietitians and Nutritionists

Photo of Almarie Talavera - Oh So Easy Nutrition, Nutritionist/Dietitian, RD, LD
Oh So Easy Nutrition
Nutritionist/Dietitian, RD, LD
Fort Worth, TX 76134
Helping clients with insulin resistance in the form of diabetes, pre- diabetes, PCOS, and those starting or using GLP1 medications.
I help improve insulin resistance, improve glucose labs, weight, and medication adherence. I guide them toward better energy, digestion, and overall well-being. I teach individuals how to eat a balanced meal using the foods they love!
Helping clients with insulin resistance in the form of diabetes, pre- diabetes, PCOS, and those starting or using GLP1 medications.
I help improve insulin resistance, improve glucose labs, weight, and medication adherence. I guide them toward better energy, digestion, and overall well-being. I teach individuals how to eat a balanced meal using the foods they love!
(817) 477-6069 View (817) 477-6069
Photo of Anna Love, Nutritionist/Dietitian, PhD, RDN, LD, MCHES, CIC
Anna Love
Nutritionist/Dietitian, PhD, RDN, LD, MCHES, CIC
Denton, TX 76205
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides).
Specialties are: weight loss & metabolic syndrome conditions (high blood pressure, blood sugar, cholesterol, triglycerides, & waist circumference) across the lifespan, working with entire families to create a healthy, happy home. Family wellness packages, vegetarian or plant-based diets, sports nutrition, chronic disease prevention & treatment.
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides).
Specialties are: weight loss & metabolic syndrome conditions (high blood pressure, blood sugar, cholesterol, triglycerides, & waist circumference) across the lifespan, working with entire families to create a healthy, happy home. Family wellness packages, vegetarian or plant-based diets, sports nutrition, chronic disease prevention & treatment.
(855) 739-6908 View (855) 739-6908
Photo of Garland Niblett, Nutritionist/Dietitian, NBHWC
Garland Niblett
Nutritionist/Dietitian, NBHWC
Flower Mound, TX 75022
My focus is on managing Type 2 Diabetes, obesity, and guiding individuals on their weight management journeys toward healthier lifestyles.
Connecting your nutritional needs to an optimal life, & overall well-being is fundamental to my approach. I provide tailored advice specific to your individual requirements. This includes an understanding of your gut microbiome, weight loss/gain concerns, managing chronic inflammation, and offering personalized lifestyle recommendations for your lifestyle.
My focus is on managing Type 2 Diabetes, obesity, and guiding individuals on their weight management journeys toward healthier lifestyles.
Connecting your nutritional needs to an optimal life, & overall well-being is fundamental to my approach. I provide tailored advice specific to your individual requirements. This includes an understanding of your gut microbiome, weight loss/gain concerns, managing chronic inflammation, and offering personalized lifestyle recommendations for your lifestyle.
(972) 778-6849 View (972) 778-6849
Photo of Jun Zhao - Diabesity Specialist, Nutritionist/Dietitian, CDCES, RD, LD, MS
Diabesity Specialist
Nutritionist/Dietitian, CDCES, RD, LD, MS
Additionally, I developed a deep interest in diabetes care, which led me to become a Board-Certified Diabetes Care and Education Specialist 25+ years ago.
Weight issues and high blood sugar are often seen as overeating or pancreatic problems, but they're just part of the picture. Chronic diseases often stem from hormonal imbalance, inflammation, food sensitivities, and an unhealthy gut and liver. I can help you identify these root causes and guide you in making small, impactful changes to transform your future
Additionally, I developed a deep interest in diabetes care, which led me to become a Board-Certified Diabetes Care and Education Specialist 25+ years ago.
Weight issues and high blood sugar are often seen as overeating or pancreatic problems, but they're just part of the picture. Chronic diseases often stem from hormonal imbalance, inflammation, food sensitivities, and an unhealthy gut and liver. I can help you identify these root causes and guide you in making small, impactful changes to transform your future
(817) 934-5212 View (817) 934-5212
Photo of Tess M Patterson, Nutritionist/Dietitian, MS, RD, LD
Tess M Patterson
Nutritionist/Dietitian, MS, RD, LD
Southlake, TX 76092
Some specialties I have include sports nutrition, diabetes, food allergies, celiac disease, and vegan/vegetarianism.
I don't focus on weight loss, but rather, on creating more quality of life for you. I want you to be able to eat, move, and live in ways that bring you joy. I don't believe any food is inherently bad or wrong to eat, and figuring out which foods you enjoy and make you feel good is unique to everyone. I love helping clients in that journey!
Some specialties I have include sports nutrition, diabetes, food allergies, celiac disease, and vegan/vegetarianism.
I don't focus on weight loss, but rather, on creating more quality of life for you. I want you to be able to eat, move, and live in ways that bring you joy. I don't believe any food is inherently bad or wrong to eat, and figuring out which foods you enjoy and make you feel good is unique to everyone. I love helping clients in that journey!
(817) 415-2155 View (817) 415-2155
Photo of Terry Brown - Brown Nutrition and Wellness Consulting, LLC, Nutritionist/Dietitian, DCN, MBA/MPH, RD
Brown Nutrition and Wellness Consulting, LLC
Nutritionist/Dietitian, DCN, MBA/MPH, RD
Online Only
Brown's specialties include weight management, heart health, oncology, diabetes, vegetarianism, tube feeding, parenteral nutrition, and much more.
Dr. Terry Brown, DCN, MBA, MPH, RD, LD, CNSC is a registered dietitian nutritionist with more than 20 years of experience in clinical nutrition, education, and healthcare leadership. In addition, she has a Doctorate in Clinical Nutrition from Rutgers School of Health Professions. Dr. Brown has a passion for helping clients achieve their healthcare goals.
Brown's specialties include weight management, heart health, oncology, diabetes, vegetarianism, tube feeding, parenteral nutrition, and much more.
Dr. Terry Brown, DCN, MBA, MPH, RD, LD, CNSC is a registered dietitian nutritionist with more than 20 years of experience in clinical nutrition, education, and healthcare leadership. In addition, she has a Doctorate in Clinical Nutrition from Rutgers School of Health Professions. Dr. Brown has a passion for helping clients achieve their healthcare goals.
(469) 523-6311 View (469) 523-6311
Photo of Jody Halouska, Nutritionist/Dietitian, RD, LDN, CDCES
Jody Halouska
Nutritionist/Dietitian, RD, LDN, CDCES
Dallas, TX 75204
Specialties include Diabetes and Pre- diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Specialties include Diabetes and Pre- diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
(872) 259-7074 View (872) 259-7074
Photo of Martha McHenry - Smart Plate Nutrition, Nutritionist/Dietitian, RD, LD, CDE
Smart Plate Nutrition
Nutritionist/Dietitian, RD, LD, CDE
Dallas, TX 75243
Diabetes?
We are a group of weight loss and diabetes experts with over 20 years experience with what works! We offer individualized weight loss programs, evidence-based Diabetes and Pre- Diabetes management plans, DNA Testing, state of the art Muscle Mass Analysis; customized Meal Planning, and the latest science to help you reach your goals.
Diabetes?
We are a group of weight loss and diabetes experts with over 20 years experience with what works! We offer individualized weight loss programs, evidence-based Diabetes and Pre- Diabetes management plans, DNA Testing, state of the art Muscle Mass Analysis; customized Meal Planning, and the latest science to help you reach your goals.
(972) 893-9042 x1 View (972) 893-9042 x1
Photo of Anne Suelzer, Nutritionist/Dietitian, RDN, LDN
Anne Suelzer
Nutritionist/Dietitian, RDN, LDN
5 Endorsed
Dallas, TX 75243
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
(469) 960-5661 View (469) 960-5661
Photo of Stacie Vanessa Ellis - Excellis Nutrition, Nutritionist/Dietitian, PhD, RDN, LD
Excellis Nutrition
Nutritionist/Dietitian, PhD, RDN, LD
Cedar Hill, TX 75104
She specializes in weight loss/gain, eating disorders, emotional/stress eating, performance/sports nutrition, nutrition for aesthetic demanding sports/fields, and medical nutrition therapy for many chronic conditions such as diabetes, high blood pressure, hormonal imbalance, and much more.
As an expert in weight management, eating disorders, and performance nutrition, Dr. Ellis can help you reach your health potential. Excellis nutrition offers consultations, classes, webinars, weekly support, and easy access to your dietitian. No matter your desired approach to get healthy, Excellis Nutrition has you covered!
She specializes in weight loss/gain, eating disorders, emotional/stress eating, performance/sports nutrition, nutrition for aesthetic demanding sports/fields, and medical nutrition therapy for many chronic conditions such as diabetes, high blood pressure, hormonal imbalance, and much more.
As an expert in weight management, eating disorders, and performance nutrition, Dr. Ellis can help you reach your health potential. Excellis nutrition offers consultations, classes, webinars, weekly support, and easy access to your dietitian. No matter your desired approach to get healthy, Excellis Nutrition has you covered!
(469) 410-3519 View (469) 410-3519
Photo of Katie Whitson, Nutritionist/Dietitian, MS, RDN, LDN
Katie Whitson
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Dallas, TX 75206
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
(551) 288-6517 View (551) 288-6517
Photo of Araceli Vázquez, Nutritionist/Dietitian, MS, RDN, LD, CDCES
Araceli Vázquez
Nutritionist/Dietitian, MS, RDN, LD, CDCES
Richardson, TX 75081
Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs
I provide individualized medical nutrition therapy helping you to manage your blood sugars, cholesterol levels, weight gain or weight loss as well as behavior modification to accomplish your nutritional needs. Ofrezco terapia médica nutricional personalizada para ayudarlo a mejorar su salud.
Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs
I provide individualized medical nutrition therapy helping you to manage your blood sugars, cholesterol levels, weight gain or weight loss as well as behavior modification to accomplish your nutritional needs. Ofrezco terapia médica nutricional personalizada para ayudarlo a mejorar su salud.
(972) 499-5243 View (972) 499-5243
Photo of Mary-Lauren Shelton Vise, Nutritionist/Dietitian, RDN, LD, CEDS-C
Mary-Lauren Shelton Vise
Nutritionist/Dietitian, RDN, LD, CEDS-C
Dallas, TX 75206
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting. Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting. Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
(972) 808-5209 View (972) 808-5209
Photo of Bella Fleps, Nutritionist/Dietitian, MS, RDN, LDN
Bella Fleps
Nutritionist/Dietitian, MS, RDN, LDN
2 Endorsed
Dallas, TX 75248
I'm Bella, a Registered Dietitian based in the suburbs of Chicago, specializing in an anti-diet approach that promotes intuitive eating and inclusivity. My counseling philosophy emphasizes embracing all foods without guilt and fostering balanced, enjoyable eating habits. I believe in empowering individuals to listen to their body's cues for hunger and fullness, guiding them toward a positive relationship with food that supports sustainable health and wellness.
I'm Bella, a Registered Dietitian based in the suburbs of Chicago, specializing in an anti-diet approach that promotes intuitive eating and inclusivity. My counseling philosophy emphasizes embracing all foods without guilt and fostering balanced, enjoyable eating habits. I believe in empowering individuals to listen to their body's cues for hunger and fullness, guiding them toward a positive relationship with food that supports sustainable health and wellness.
(331) 316-8380 View (331) 316-8380
Diabetes Nutritionists and Dietitians

What is diabetes?

Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?

Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?

Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?

Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.