Weight Loss/Weight Management Nutritionists and Dietitians in Wayne, PA
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
I take time to truly listen to you—your symptoms, struggles, and story. Through an in-depth assessment of your whole-body health, we’ll uncover what’s really going on and develop a plan that you understand. We’ll target root causes and restore balance so you can feel like yourself again- all while eating delicious food.
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
I take time to truly listen to you—your symptoms, struggles, and story. Through an in-depth assessment of your whole-body health, we’ll uncover what’s really going on and develop a plan that you understand. We’ll target root causes and restore balance so you can feel like yourself again- all while eating delicious food.
Karen provides personalized nutrition counseling and coaching for adults and adolescents interested in weight loss or simply adopting a healthier lifestyle.
As a Registered Dietitian, Karen provides nutritional diagnostic, therapy, and counseling services for the purpose of disease management. Medical nutrition therapy (MNT) covers: GI Disorders: celiac disease, Crohn’s disease, and IBS; and Weight Management: adult and pediatric overweight/ obesity, and menopausal weight gain.
Karen provides personalized nutrition counseling and coaching for adults and adolescents interested in weight loss or simply adopting a healthier lifestyle.
As a Registered Dietitian, Karen provides nutritional diagnostic, therapy, and counseling services for the purpose of disease management. Medical nutrition therapy (MNT) covers: GI Disorders: celiac disease, Crohn’s disease, and IBS; and Weight Management: adult and pediatric overweight/ obesity, and menopausal weight gain.
I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I take an integrative approach to nutrition that includes the whole person and environment, beyond food. I believe in bio-individuality, that what is best for one person is not necessarily right for the next person. We'll create a plan tailored to you and your goals that feels sustainable for the long term.
I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I take an integrative approach to nutrition that includes the whole person and environment, beyond food. I believe in bio-individuality, that what is best for one person is not necessarily right for the next person. We'll create a plan tailored to you and your goals that feels sustainable for the long term.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
More Dietitians and Nutritionists Nearby
My name is Chelsea Hoover and I am a Registered Dietitian. With a master's in Nutrition and bachelor's in Exercise Science, I combine my knowledge and passion for health and wellness to help promote proper nutrition and physical activity. At a young age, I developed an interest for nutrition and fitness through training in the Martial Arts. Today, I specialize in nutrition counseling, kickboxing, and corporate wellness consulting. At Fuel For Thought Nutrition I aim to help you meet your individual health goals through personalized nutrition & wellness plans designed for you, by you.
My name is Chelsea Hoover and I am a Registered Dietitian. With a master's in Nutrition and bachelor's in Exercise Science, I combine my knowledge and passion for health and wellness to help promote proper nutrition and physical activity. At a young age, I developed an interest for nutrition and fitness through training in the Martial Arts. Today, I specialize in nutrition counseling, kickboxing, and corporate wellness consulting. At Fuel For Thought Nutrition I aim to help you meet your individual health goals through personalized nutrition & wellness plans designed for you, by you.
I specialize in sports nutrition, disordered eating, gastrointestinal issues, bariatric surgery, weight management, autoimmune disorders, pediatric nutrition and other medical nutrition therapies.
If you're dealing with constant hunger or excessive night time hunger, I've put together a free "Curb Your Hunger" Tips sheet on ways to feel more satisfied throughout the day. To get it just send an email to me at kristen@myhbnc.com with "Curb Your Hunger" in the subject line and I'll send it over to you!
I specialize in sports nutrition, disordered eating, gastrointestinal issues, bariatric surgery, weight management, autoimmune disorders, pediatric nutrition and other medical nutrition therapies.
If you're dealing with constant hunger or excessive night time hunger, I've put together a free "Curb Your Hunger" Tips sheet on ways to feel more satisfied throughout the day. To get it just send an email to me at kristen@myhbnc.com with "Curb Your Hunger" in the subject line and I'll send it over to you!
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
I focus on weight management, mental health, and many other conditions and diseases.
I have experience working with all different types of people with different backgrounds. I enjoy working with all ages and enjoy watching others reach their health and nutrition goals!
I focus on weight management, mental health, and many other conditions and diseases.
I have experience working with all different types of people with different backgrounds. I enjoy working with all ages and enjoy watching others reach their health and nutrition goals!
I specialize in performance nutrition for athletes, fertility/pregnancy/postpartum nutrition, weight management, autoimmune diseases, PCOS, diabetes, digestive issues, and general preventative wellness.
Do you feel overwhelmed by conflicting nutrition advice?
There’s a flood of misinformation when it comes to health and wellness — and the truth is, nutrition is not one size fits all. That’s because real, lasting change doesn’t come from a one-time diet or quick fix. It comes from addressing the root causes of imbalance in your body and your life.
I take a holistic, root-cause approach to wellness by looking at the whole person, not just the symptoms. Together, we explore how your nutrition, sleep, stress, movement, environment, and mindset are interconnected — and how they impact your ability to heal and thrive.
I specialize in performance nutrition for athletes, fertility/pregnancy/postpartum nutrition, weight management, autoimmune diseases, PCOS, diabetes, digestive issues, and general preventative wellness.
Do you feel overwhelmed by conflicting nutrition advice?
There’s a flood of misinformation when it comes to health and wellness — and the truth is, nutrition is not one size fits all. That’s because real, lasting change doesn’t come from a one-time diet or quick fix. It comes from addressing the root causes of imbalance in your body and your life.
I take a holistic, root-cause approach to wellness by looking at the whole person, not just the symptoms. Together, we explore how your nutrition, sleep, stress, movement, environment, and mindset are interconnected — and how they impact your ability to heal and thrive.
Popular topics we work with clients on include weight loss and management; health related issues like high cholesterol, diabetes, high blood pressure, etc; general healthy eating; parents concerned about their child's nutritional status; digestion issues; food allergies; and more!
Family Food Registered Dietitians are the nutrition experts! All our dietitians are licensed and credentialed with extensive experience providing individualized nutrition counseling on a variety of topics. Family Food Registered Dietitians rely on research and evidence-based practice for all our recommendations rather than fads.
Popular topics we work with clients on include weight loss and management; health related issues like high cholesterol, diabetes, high blood pressure, etc; general healthy eating; parents concerned about their child's nutritional status; digestion issues; food allergies; and more!
Family Food Registered Dietitians are the nutrition experts! All our dietitians are licensed and credentialed with extensive experience providing individualized nutrition counseling on a variety of topics. Family Food Registered Dietitians rely on research and evidence-based practice for all our recommendations rather than fads.
My services include, but are not limited to, weight management, sports nutrition, cholesterol management, and diabetes management.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
My services include, but are not limited to, weight management, sports nutrition, cholesterol management, and diabetes management.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
High protein diet for GLP weight loss meds, traditional weight loss, diabetes , use of CGM, Pre-diabletes.
Who do you talk to about how you eat? What other health professional cares about what you had for breakfast today, or how you are going to avoid gluten at the wedding reception this weekend? Who helps the person with diabetes learn how to carb count? I am the professional who REALLY knows how to help you with food facts, food fears, and food decisions. If the internet alarms you, your doctor doesn't have the time, and cousin is selling diet pills on the side---talk to me about the real scoop!
High protein diet for GLP weight loss meds, traditional weight loss, diabetes , use of CGM, Pre-diabletes.
Who do you talk to about how you eat? What other health professional cares about what you had for breakfast today, or how you are going to avoid gluten at the wedding reception this weekend? Who helps the person with diabetes learn how to carb count? I am the professional who REALLY knows how to help you with food facts, food fears, and food decisions. If the internet alarms you, your doctor doesn't have the time, and cousin is selling diet pills on the side---talk to me about the real scoop!
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, and Heart Health.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition.
Specialties include: General Health, Weight Loss/Gain, PCOS, Type 2 Diabetes, Insulin Resistance, Hypothyroidism, Eating Disorders, and Heart Health.
Weight loss, heart health and diabetes are the three areas where I spend the majority of my time, offering my clients suggestions for change that have been tested and proven successful.
Lifestyle change is the key to making long term improvement to your diet that will impact your health. It is possible to lose weight, lower your blood sugar, blood pressure and your risk of Type 2 diabetes by making gradual changes to your lifestyle. I will work with you to make the necessary changes to accomplish long term succe
Weight loss, heart health and diabetes are the three areas where I spend the majority of my time, offering my clients suggestions for change that have been tested and proven successful.
Lifestyle change is the key to making long term improvement to your diet that will impact your health. It is possible to lose weight, lower your blood sugar, blood pressure and your risk of Type 2 diabetes by making gradual changes to your lifestyle. I will work with you to make the necessary changes to accomplish long term succe
My ideal client wants to improve their health but feels unsure where to start, especially when managing a condition like heart or kidney disease, food intolerances, or weight concerns. They’re looking for practical, realistic guidance that fits their life. They want to feel better, build confidence with food, and make lasting changes—because their health matters to them.
My ideal client wants to improve their health but feels unsure where to start, especially when managing a condition like heart or kidney disease, food intolerances, or weight concerns. They’re looking for practical, realistic guidance that fits their life. They want to feel better, build confidence with food, and make lasting changes—because their health matters to them.
I am a licensed, registered dietitian with over 25 years of expertise in counseling individuals on nutrition. I enjoy working with clients and helping them make life-long changes in their eating habits, addressing not only what foods to eat, but how to eat, when to eat, and why we eat. I have worked successfully with individuals with many different diagnoses, helping them deal with multiple health issues. I enjoy developing an ongoing working relationship with my clients, showing how nutrition can make a positive difference in their lives, as it has in my own.
I am a licensed, registered dietitian with over 25 years of expertise in counseling individuals on nutrition. I enjoy working with clients and helping them make life-long changes in their eating habits, addressing not only what foods to eat, but how to eat, when to eat, and why we eat. I have worked successfully with individuals with many different diagnoses, helping them deal with multiple health issues. I enjoy developing an ongoing working relationship with my clients, showing how nutrition can make a positive difference in their lives, as it has in my own.
In more recent years I have expanded on that knowledge and also shifted into lifestyle nutrition and weight management.
I take an individualized, client-centered approach to care with focus on a healthy lifestyle and intuitive eating. I don't believe there is a 'one size fits all' approach to nutrition and tailor sessions to each individual. We can talk about your experience with food, movement, and overall health to set achievable goals without completely restrictive diets.
In more recent years I have expanded on that knowledge and also shifted into lifestyle nutrition and weight management.
I take an individualized, client-centered approach to care with focus on a healthy lifestyle and intuitive eating. I don't believe there is a 'one size fits all' approach to nutrition and tailor sessions to each individual. We can talk about your experience with food, movement, and overall health to set achievable goals without completely restrictive diets.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in the skin they are in and improve their relationship with food! Contacting me is the first step in your journey to wellbeing. I am 100% weight inclusive.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in the skin they are in and improve their relationship with food! Contacting me is the first step in your journey to wellbeing. I am 100% weight inclusive.
My passion is educating patients in weight management, food sensitivities, wellness and fitness I have a certification in Adult Weight Management levels I and II through the ADA and a certification in Sports Nutrition through ACE.
I believe the key to successful weight management is creating healthy habits. I teach you how to make mindful decisions about your food and help you set realistic and timely goals. I also teach individualized or group PiYo sessions and I am a certified personal trainer. Nutrition and fitness packages available.
My passion is educating patients in weight management, food sensitivities, wellness and fitness I have a certification in Adult Weight Management levels I and II through the ADA and a certification in Sports Nutrition through ACE.
I believe the key to successful weight management is creating healthy habits. I teach you how to make mindful decisions about your food and help you set realistic and timely goals. I also teach individualized or group PiYo sessions and I am a certified personal trainer. Nutrition and fitness packages available.
My ideal client is someone managing diabetes or kidney issues, often feeling overwhelmed by dietary restrictions and uncertain about what to eat. Many come from underserved communities and face barriers to health, including limited resources. They want practical, culturally sensitive guidance that fits their lifestyle so they can feel better, gain control of their health, and live fully.
My ideal client is someone managing diabetes or kidney issues, often feeling overwhelmed by dietary restrictions and uncertain about what to eat. Many come from underserved communities and face barriers to health, including limited resources. They want practical, culturally sensitive guidance that fits their lifestyle so they can feel better, gain control of their health, and live fully.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.