Non-Diet Approach Nutritionists and Dietitians in Palmyra, PA

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More Dietitians and Nutritionists Nearby

Photo of Dr. Dana M Elia, Nutritionist/Dietitian, DCN, MS, RDN, LDN, FAND
Dr. Dana M Elia
Nutritionist/Dietitian, DCN, MS, RDN, LDN, FAND
Online Only
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
(717) 897-5714 View (717) 897-5714
Photo of Danielle Parris, Nutritionist/Dietitian, MS, RD, LDN
Danielle Parris
Nutritionist/Dietitian, MS, RD, LDN
Salunga, PA 17538
Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
(717) 388-3913 View (717) 388-3913
Photo of Victoria Algeri, Nutritionist/Dietitian, MS, CNS, LDN, CLC
Victoria Algeri
Nutritionist/Dietitian, MS, CNS, LDN, CLC
Online Only
Hi, I’m Victoria— I help women and families cut through the noise of diet culture and quick fixes to uncover what their bodies truly need. Whether you’re navigating hormonal shifts, gut issues, autoimmunity, or infant and pediatric nutrition- my approach is personalized, evidence-based, and compassionate. I believe food should nourish, not restrict, and I work with you to create realistic strategies that fit your life.
Hi, I’m Victoria— I help women and families cut through the noise of diet culture and quick fixes to uncover what their bodies truly need. Whether you’re navigating hormonal shifts, gut issues, autoimmunity, or infant and pediatric nutrition- my approach is personalized, evidence-based, and compassionate. I believe food should nourish, not restrict, and I work with you to create realistic strategies that fit your life.
(412) 314-8820 View (412) 314-8820
Photo of Trish Lieberman - Trish Lieberman Nutrition Counseling, LLC, Nutritionist/Dietitian, MS, RD, LDN, CEDS, CDCES
Trish Lieberman Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RD, LDN, CEDS, CDCES
Serves Area
Hi! I’m Trish, a registered dietitian with over 15 years of experience in the greater Philadelphia area. I specialize in eating disorders, body image, type 1 and type 2 diabetes, and disordered eating that overlap with diabetes. My approach encompasses nutrition science, exploration of food and emotions, body image research, and intuitive eating practices.
Hi! I’m Trish, a registered dietitian with over 15 years of experience in the greater Philadelphia area. I specialize in eating disorders, body image, type 1 and type 2 diabetes, and disordered eating that overlap with diabetes. My approach encompasses nutrition science, exploration of food and emotions, body image research, and intuitive eating practices.
(484) 901-7737 View (484) 901-7737
Photo of Jessica Spackman - Mindful Nutrition RDN, Nutritionist/Dietitian, RDN, LDN, RYT
Mindful Nutrition RDN
Nutritionist/Dietitian, RDN, LDN, RYT
Serves Area
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
(727) 855-6137 View (727) 855-6137
Photo of Jessica M Kelly - Nutrition That Heals, LLC, Nutritionist/Dietitian, MS, RDN, LDN
Nutrition That Heals, LLC
Nutritionist/Dietitian, MS, RDN, LDN
Lancaster, PA 17603
In March of 2022, founder, owner and lead nutrition therapist at Nutrition That Heals, Jessica Kelly, was diagnosed with endometriosis. As a registered dietitian she knew that she had to turn her full attention to anti-inflammatory foods, proper hydration, and self-care. Once Jess had figured out how to make food nourishing for her body and its unique needs, she knew she had to share what she learned with others. She has been helping people with their health and well-being ever since. She is proud to be a HAES (R)-aligned provider and a member of EDRD Pro. She is grateful to have a group of amazing clinicians working with her.
In March of 2022, founder, owner and lead nutrition therapist at Nutrition That Heals, Jessica Kelly, was diagnosed with endometriosis. As a registered dietitian she knew that she had to turn her full attention to anti-inflammatory foods, proper hydration, and self-care. Once Jess had figured out how to make food nourishing for her body and its unique needs, she knew she had to share what she learned with others. She has been helping people with their health and well-being ever since. She is proud to be a HAES (R)-aligned provider and a member of EDRD Pro. She is grateful to have a group of amazing clinicians working with her.
(717) 208-2368 View (717) 208-2368
Photo of Laura Boll Peifer, Nutritionist/Dietitian, MS, MSW, RD, LDN
Laura Boll Peifer
Nutritionist/Dietitian, MS, MSW, RD, LDN
Lancaster, PA 17601
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
(223) 204-9432 View (223) 204-9432

Online Dietitians and Nutritionists

Photo of Kristie L Finnan, Nutritionist/Dietitian, RDN, LDN
Kristie L Finnan
Nutritionist/Dietitian, RDN, LDN
1 Endorsed
Doylestown, PA 18902
Looking to improve your health & wellness? Every client is different. Let me help you individualize a plan to meet your needs. Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help! I also have experience and am passionate about helping athletes eat right for top performance. Food is fuel. Let me help you figure out the best fuel for you! I am a Registered Dietitian/Licensed Nutritionist in Doylestown, PA (NOTE: I also offer tele-health and phone consults for those too far away) Book appointment online: www.EatRightBucks.com
Looking to improve your health & wellness? Every client is different. Let me help you individualize a plan to meet your needs. Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help! I also have experience and am passionate about helping athletes eat right for top performance. Food is fuel. Let me help you figure out the best fuel for you! I am a Registered Dietitian/Licensed Nutritionist in Doylestown, PA (NOTE: I also offer tele-health and phone consults for those too far away) Book appointment online: www.EatRightBucks.com
(267) 573-8057 View (267) 573-8057
Photo of Jen Kuscin, Nutritionist/Dietitian, MS, RD, LDN
Jen Kuscin
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Online Only
Hi there! I'm Jen, a Registered Dietitian passionate about helping others reclaim the joy in food through Intuitive Eating. Too many of us, particularly women, have been ambushed with messaging about "ideal" body types, hacks to speed metabolism, and tips for weight loss. This messaging can be even more prevalent for people with conditions like PCOS, as doctors dispense the ever-present advice to "just lose weight" in order to manage symptoms. My goal is to strip away the stigma about weight and to teach you how to have fun with food again!
Hi there! I'm Jen, a Registered Dietitian passionate about helping others reclaim the joy in food through Intuitive Eating. Too many of us, particularly women, have been ambushed with messaging about "ideal" body types, hacks to speed metabolism, and tips for weight loss. This messaging can be even more prevalent for people with conditions like PCOS, as doctors dispense the ever-present advice to "just lose weight" in order to manage symptoms. My goal is to strip away the stigma about weight and to teach you how to have fun with food again!
(267) 619-7248 View (267) 619-7248
Photo of Taylor Schirra, Nutritionist/Dietitian, MHSc, RDN, LDN, CPT
Taylor Schirra
Nutritionist/Dietitian, MHSc, RDN, LDN, CPT
Clarks Summit, PA 18411
I use a non-diet, educational and science-based approach to nutrition and lifestyle changes, so you will be able to reach your goals without restriction.
With a background as an RD and certified personal trainer, I want to help people learn about the amazing things their body is capable of, in a healthy & positive manner relating to nutrition and physical activity. I can assist with fat loss, muscle retention, lowering cholesterol, managing blood sugar, various GI issues, and overall health and wellness!
I use a non-diet, educational and science-based approach to nutrition and lifestyle changes, so you will be able to reach your goals without restriction.
With a background as an RD and certified personal trainer, I want to help people learn about the amazing things their body is capable of, in a healthy & positive manner relating to nutrition and physical activity. I can assist with fat loss, muscle retention, lowering cholesterol, managing blood sugar, various GI issues, and overall health and wellness!
(570) 715-6907 View (570) 715-6907
Photo of Heather Rudalavage, Nutritionist/Dietitian, RDN, LDN
Heather Rudalavage
Nutritionist/Dietitian, RDN, LDN
Newtown, PA 18940
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
(215) 385-5541 View (215) 385-5541
Photo of Carlie Beaucejour, Nutritionist/Dietitian, MS, RD, LDN
Carlie Beaucejour
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Online Only
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
(267) 323-4635 View (267) 323-4635
Photo of Flavia Herzog Liebel, Nutritionist/Dietitian, MA, RD, LDN
Flavia Herzog Liebel
Nutritionist/Dietitian, MA, RD, LDN
Plymouth Meeting, PA 19462
Have you recently been diagnosed with an eating disorder, or has someone in your life shared their concerns about your eating habits or behaviors? Or do you just simply feel like you can't figure out how to feed your body? Are you frustrated because you always feel guilty no matter what you eat, and are constantly feeling hungry and thinking about food? Eating disorders are on the rise, as are the number of people that struggling with disordered eating that may not meet the criteria for a full-blown eating disorder.
Have you recently been diagnosed with an eating disorder, or has someone in your life shared their concerns about your eating habits or behaviors? Or do you just simply feel like you can't figure out how to feed your body? Are you frustrated because you always feel guilty no matter what you eat, and are constantly feeling hungry and thinking about food? Eating disorders are on the rise, as are the number of people that struggling with disordered eating that may not meet the criteria for a full-blown eating disorder.
(215) 515-6786 View (215) 515-6786
Photo of Shanon Ruth Safi, Nutritionist/Dietitian, RD, LDN
Shanon Ruth Safi
Nutritionist/Dietitian, RD, LDN
Bethlehem, PA 18018
I help athletes and former athletes who want to feel confident in their body without the stress of tracking macros, pushing through painful workouts, or battling guilt after eating “off-plan.” My approach combines evidence-based nutrition with real-life flexibility, helping you feel strong, confident, and free in your body—without restriction or burnout. Together, we create a balanced path that supports your goals and your life.
I help athletes and former athletes who want to feel confident in their body without the stress of tracking macros, pushing through painful workouts, or battling guilt after eating “off-plan.” My approach combines evidence-based nutrition with real-life flexibility, helping you feel strong, confident, and free in your body—without restriction or burnout. Together, we create a balanced path that supports your goals and your life.
(484) 261-1314 View (484) 261-1314
Photo of Emily Richters Fasciana, Nutritionist/Dietitian, MS, RDN, LDN
Emily Richters Fasciana
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
Whether you’re navigating a new diagnosis, training for peak performance, or simply trying to feel better in your day‑to‑day life, I help you understand how food can support your body in meaningful, sustainable ways. For those who are tired of dieting and ready for a healthier relationship with food, I also offer intuitive eating support. Together, we focus on rebuilding trust in your body, reducing food guilt, and discovering enjoyable, nourishing habits that last. My goal is to empower you with practical tools, compassionate guidance, and a fresh perspective so you can eat well, feel strong, and thrive in every stage of life.
Whether you’re navigating a new diagnosis, training for peak performance, or simply trying to feel better in your day‑to‑day life, I help you understand how food can support your body in meaningful, sustainable ways. For those who are tired of dieting and ready for a healthier relationship with food, I also offer intuitive eating support. Together, we focus on rebuilding trust in your body, reducing food guilt, and discovering enjoyable, nourishing habits that last. My goal is to empower you with practical tools, compassionate guidance, and a fresh perspective so you can eat well, feel strong, and thrive in every stage of life.
(570) 701-8663 View (570) 701-8663
Photo of Olivia Marie Napoleon, Nutritionist/Dietitian, MS, RDN, LDN, CDN
Olivia Marie Napoleon
Nutritionist/Dietitian, MS, RDN, LDN, CDN
Online Only
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
Navigating health and nutrition can feel overwhelming—especially with all the conflicting advice out there. I work with clients recovering from eating disorders, managing disordered eating, or struggling to eat consistently due to ADHD or executive function challenges. My clients want to feel more at ease with food and their bodies, without turning to restrictive diets or shame. Together, we’ll create a supportive, personalized plan to help you feel confident, nourished, and empowered in your daily life.
(610) 686-9633 View (610) 686-9633
Photo of Claire DeMenna, Nutritionist/Dietitian, RDN
Claire DeMenna
Nutritionist/Dietitian, RDN
Online Only
I provide eating disorder nutrition therapy using a HAES-aligned, non-diet approach.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
I provide eating disorder nutrition therapy using a HAES-aligned, non-diet approach.
I specialize helping individuals navigating eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), as well as those experiencing GI concerns, body image, identity exploration, or major life transitions. Many of my clients feel out of control around food, stuck in restrictive or binge cycles, or disconnected from their bodies. I take a compassionate, weight-inclusive, and trauma-informed approach, helping clients understand the root of their struggles, rebuild trust with their bodies, and move toward a more peaceful, sustainable relationship with food and themselves.
(610) 423-1721 View (610) 423-1721
Photo of Amanda Dawson - Heart N Soul Nutrition, Nutritionist/Dietitian, MS, RD, LDN
Heart N Soul Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Online Only
Our Vision: “Advancing health one whole person at a time.” Our Mission: Using integrative and functional medicine to practice patient-centered care and addressing health and wellness concerns by treating the whole person and not “parts” of the person or symptoms. Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
Our Vision: “Advancing health one whole person at a time.” Our Mission: Using integrative and functional medicine to practice patient-centered care and addressing health and wellness concerns by treating the whole person and not “parts” of the person or symptoms. Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
(717) 853-1735 View (717) 853-1735
Photo of Katie Clark, Nutritionist/Dietitian, RD, LDN
Katie Clark
Nutritionist/Dietitian, RD, LDN
1 Endorsed
Philadelphia, PA 19107
Hey, I’m Kate! Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
Hey, I’m Kate! Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
(267) 485-5365 View (267) 485-5365
Photo of Linda Matthews, Nutritionist/Dietitian, NTP
Linda Matthews
Nutritionist/Dietitian, NTP
5 Endorsed
Collegeville, PA 19426
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis. As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis. As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
(484) 749-9525 View (484) 749-9525
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.

Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.

What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.

What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.