Cholesterol Nutritionists and Dietitians in Nazareth, PA
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Specializing in nutrition, exercise, and a holistic approach to wellness,
my goal is to provide you the support, tools, & expertise needed to facilitate your health journey. Whether you are starting from square one or simply need a little extra guidance,
together we will create a customized plan that meets you where you are.
No Judgement and no quick fixes.
Just a practical and sustainable approach to lifelong wellness.
Specializing in nutrition, exercise, and a holistic approach to wellness,
my goal is to provide you the support, tools, & expertise needed to facilitate your health journey. Whether you are starting from square one or simply need a little extra guidance,
together we will create a customized plan that meets you where you are.
No Judgement and no quick fixes.
Just a practical and sustainable approach to lifelong wellness.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
Hi, I'm Hannah!
I help people make peace with food and reconnect with their bodies in a gentle, sustainable way. My approach is non-diet, weight-inclusive, and trauma-informed, supporting clients across a range of nutrition needs—from eating disorders and disordered eating to general nutrition and wellness guidance.
As a weight inclusive registered dietitian and Certified Intuitive Eating Counselor, I am passionate about helping individuals cultivate a positive and peaceful relationship with food, movement, and their bodies. As a non-diet dietitian who practices through the lens of Health at Every Size. I am committed to providing unbiased, identity-affirming healthcare, and I advocate for a world where body diversity is celebrated. I believe that food is so much more than its nutrients. My goal is to help you find joyful and peaceful experiences with food, free from guilt and shame.
As a weight inclusive registered dietitian and Certified Intuitive Eating Counselor, I am passionate about helping individuals cultivate a positive and peaceful relationship with food, movement, and their bodies. As a non-diet dietitian who practices through the lens of Health at Every Size. I am committed to providing unbiased, identity-affirming healthcare, and I advocate for a world where body diversity is celebrated. I believe that food is so much more than its nutrients. My goal is to help you find joyful and peaceful experiences with food, free from guilt and shame.
I am a registered dietitian/nutritionist & diabetes educator with over 25 years of expertise in counseling individual clients, families and larger groups. I am a provider for most major insurances including(but not limited to) Aetna, Personal Choice, Keystone, Blue Cross, Cigna, Health Partners and Medicare. I am passionate about working with my clients to help them make life-long changes in their eating habits, tailoring it to their individual lifestyle(s), rather than creating "just another diet plan." I offer daytime, evening and Saturday appointments.
I am a registered dietitian/nutritionist & diabetes educator with over 25 years of expertise in counseling individual clients, families and larger groups. I am a provider for most major insurances including(but not limited to) Aetna, Personal Choice, Keystone, Blue Cross, Cigna, Health Partners and Medicare. I am passionate about working with my clients to help them make life-long changes in their eating habits, tailoring it to their individual lifestyle(s), rather than creating "just another diet plan." I offer daytime, evening and Saturday appointments.
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
We are a team of weight-inclusive, Health At Every Size aligned Registered Dietitians providing individualized nutrition counseling utilizing an anti-diet, intuitive eating approach. We support our clients by creating a safe space for them to tune into their inner self, strengthen their mind-body connection, find compassion for themselves and improve their overall well-being.
While many of his clients seek general weight loss to optimize their overall health, he is equally skilled in providing medical nutrition therapy for diabetes, high blood pressure, high cholesterol, digestive issues, and sports nutrition.
Dalton is a Registered Dietitian specializing in weight loss and body transformation. For the last decade, Dalton has dedicated his life to improving the health and well-being of hundreds of clients. He is known as a specialist in the field of weight loss, with highly successful methods for delivering lasting results.
While many of his clients seek general weight loss to optimize their overall health, he is equally skilled in providing medical nutrition therapy for diabetes, high blood pressure, high cholesterol, digestive issues, and sports nutrition.
Dalton is a Registered Dietitian specializing in weight loss and body transformation. For the last decade, Dalton has dedicated his life to improving the health and well-being of hundreds of clients. He is known as a specialist in the field of weight loss, with highly successful methods for delivering lasting results.
Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help!
If you have IBS, Celiac, Ulcerative Colitis, Crohns or other Digestive health issues? Let’s talk poop! I have completed advanced training in food allergies, the Low FODMAP diet, Celiac & inflammatory diseases. I also have 1st hand experience living gluten free. I can recommend healthy & yummy Gluten Free foods and recipes! I believe eating real whole foods.
Whether you are looking to lose weight, improve your digestive health (I specialize in the Low FODMAP diet) lower cholesterol or blood sugar, I am happy to help!
If you have IBS, Celiac, Ulcerative Colitis, Crohns or other Digestive health issues? Let’s talk poop! I have completed advanced training in food allergies, the Low FODMAP diet, Celiac & inflammatory diseases. I also have 1st hand experience living gluten free. I can recommend healthy & yummy Gluten Free foods and recipes! I believe eating real whole foods.
Online Dietitians and Nutritionists
I am also well-versed in managing high cholesterol, diabetes, sports nutrition and general healthy eating.
The number one thing I hear is "I know what I need to do, but I'm not doing it." My intention is to break down that barrier to help start doing it. My ideal client is someone who wants and/or needs to make changes to their diet and lifestyle, but looking for a professional who can guide them and provide accountability. Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
I am also well-versed in managing high cholesterol, diabetes, sports nutrition and general healthy eating.
The number one thing I hear is "I know what I need to do, but I'm not doing it." My intention is to break down that barrier to help start doing it. My ideal client is someone who wants and/or needs to make changes to their diet and lifestyle, but looking for a professional who can guide them and provide accountability. Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
Doctor of Clinical Nutrition - Over 80% of clients who work with me start to see improvements within 3 weeks. At my clinic, Sage Integrative Health Center, I offer clinical expertise for a wide range of complex health concerns using functional nutrition, herbal medicine and wellness counseling. After your initial consultation, you will receive a comprehensive, customized therapeutic plan which includes my clinical assessment of your condition, nutritional strategies, meal plans, lifestyle recommendations, and areas for monitoring progress. Schedule a complimentary 15-minute phone call or introductory visit to learn more.
Doctor of Clinical Nutrition - Over 80% of clients who work with me start to see improvements within 3 weeks. At my clinic, Sage Integrative Health Center, I offer clinical expertise for a wide range of complex health concerns using functional nutrition, herbal medicine and wellness counseling. After your initial consultation, you will receive a comprehensive, customized therapeutic plan which includes my clinical assessment of your condition, nutritional strategies, meal plans, lifestyle recommendations, and areas for monitoring progress. Schedule a complimentary 15-minute phone call or introductory visit to learn more.
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.
Who do you talk to about how you eat? What other health professional cares about what you had for breakfast today, or how you are going to avoid gluten at the wedding reception this weekend? Who helps the person with diabetes learn how to carb count? I am the professional who REALLY knows how to help you with food facts, food fears, and food decisions. If the internet alarms you, your doctor doesn't have the time, and cousin is selling diet pills on the side---talk to me about the real scoop!
Who do you talk to about how you eat? What other health professional cares about what you had for breakfast today, or how you are going to avoid gluten at the wedding reception this weekend? Who helps the person with diabetes learn how to carb count? I am the professional who REALLY knows how to help you with food facts, food fears, and food decisions. If the internet alarms you, your doctor doesn't have the time, and cousin is selling diet pills on the side---talk to me about the real scoop!
I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I am specialized in lifestyle medicine and oncology nutrition and also have years of experience working with those living with Diabetes, hypertension, high cholesterol and more.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
I am specialized in lifestyle medicine and oncology nutrition and also have years of experience working with those living with Diabetes, hypertension, high cholesterol and more.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
I am a licensed, registered dietitian with over 25 years of expertise in counseling individuals on nutrition. I enjoy working with clients and helping them make life-long changes in their eating habits, addressing not only what foods to eat, but how to eat, when to eat, and why we eat. I have worked successfully with individuals with many different diagnoses, helping them deal with multiple health issues. I enjoy developing an ongoing working relationship with my clients, showing how nutrition can make a positive difference in their lives, as it has in my own.
I am a licensed, registered dietitian with over 25 years of expertise in counseling individuals on nutrition. I enjoy working with clients and helping them make life-long changes in their eating habits, addressing not only what foods to eat, but how to eat, when to eat, and why we eat. I have worked successfully with individuals with many different diagnoses, helping them deal with multiple health issues. I enjoy developing an ongoing working relationship with my clients, showing how nutrition can make a positive difference in their lives, as it has in my own.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
The main nutrition concerns clients seek treatment, management and education is cardiometabolic health , which includes prediabetes, diabetes, high blood pressure, hight cholesterol, and high triglycerides.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
The main nutrition concerns clients seek treatment, management and education is cardiometabolic health , which includes prediabetes, diabetes, high blood pressure, hight cholesterol, and high triglycerides.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
Feel out of control around food? Tired of dieting, hate your body, want to lose weight or have medical concerns? Maybe a doctor told you that you need to lose weight or maybe you have just never been happy with your size. If you are frustrated that diets either don't work for you or cause you to cycle between restriction and overeating or you are uncomfortable in your body, I would love to set up a time to chat to see if we would be a good fit! I help clients like you feel good in their skin and improve their relationship with food! Contacting me is the first step in your journey to wellbeing.
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.