Weight Loss/Weight Management Nutritionists and Dietitians in Carlisle, PA
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I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
My services include, but are not limited to, weight management, sports nutrition, cholesterol management, and diabetes management.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
My services include, but are not limited to, weight management, sports nutrition, cholesterol management, and diabetes management.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I have experience in Anorexia, Bulimia, Binge Eating, Orthorexia, unspecified eating disorders, plant-based nutrition, intuitive eating, mindful eating, weight management, and food intolerances.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
I have experience in Anorexia, Bulimia, Binge Eating, Orthorexia, unspecified eating disorders, plant-based nutrition, intuitive eating, mindful eating, weight management, and food intolerances.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
I posses certificates of training in the fields of weight management and integrative and functional nutrition through The Academy of Nutrition and Dietetics.
I hold certificate of trainings in Adult Weight Management and practice under HAES guidelines. I also have specialized training in Integrative and Functional Nutrition.
I posses certificates of training in the fields of weight management and integrative and functional nutrition through The Academy of Nutrition and Dietetics.
I hold certificate of trainings in Adult Weight Management and practice under HAES guidelines. I also have specialized training in Integrative and Functional Nutrition.
Online Dietitians and Nutritionists
High protein diet for GLP weight loss meds, traditional weight loss, diabetes , use of CGM, Pre-diabletes.
Who do you talk to about how you eat? What other health professional cares about what you had for breakfast today, or how you are going to avoid gluten at the wedding reception this weekend? Who helps the person with diabetes learn how to carb count? I am the professional who REALLY knows how to help you with food facts, food fears, and food decisions. If the internet alarms you, your doctor doesn't have the time, and cousin is selling diet pills on the side---talk to me about the real scoop!
High protein diet for GLP weight loss meds, traditional weight loss, diabetes , use of CGM, Pre-diabletes.
Who do you talk to about how you eat? What other health professional cares about what you had for breakfast today, or how you are going to avoid gluten at the wedding reception this weekend? Who helps the person with diabetes learn how to carb count? I am the professional who REALLY knows how to help you with food facts, food fears, and food decisions. If the internet alarms you, your doctor doesn't have the time, and cousin is selling diet pills on the side---talk to me about the real scoop!
Dalton is a Registered Dietitian specializing in weight loss and body transformation.
Dalton has extensive experience in nearly every aspect of weight loss. While many of his clients seek general weight loss to optimize their overall health, he is equally skilled in providing medical nutrition therapy for diabetes, high blood pressure, high cholesterol, digestive issues, and sports nutrition.
Dalton is a Registered Dietitian specializing in weight loss and body transformation.
Dalton has extensive experience in nearly every aspect of weight loss. While many of his clients seek general weight loss to optimize their overall health, he is equally skilled in providing medical nutrition therapy for diabetes, high blood pressure, high cholesterol, digestive issues, and sports nutrition.
Doctor of Clinical Nutrition - Over 80% of clients who work with me start to see improvements within 3 weeks. At my clinic, Sage Integrative Health Center, I offer clinical expertise for a wide range of complex health concerns using functional nutrition, herbal medicine and wellness counseling. After your initial consultation, you will receive a comprehensive, customized therapeutic plan which includes my clinical assessment of your condition, nutritional strategies, meal plans, lifestyle recommendations, and areas for monitoring progress. Schedule a complimentary 15-minute phone call or introductory visit to learn more.
Doctor of Clinical Nutrition - Over 80% of clients who work with me start to see improvements within 3 weeks. At my clinic, Sage Integrative Health Center, I offer clinical expertise for a wide range of complex health concerns using functional nutrition, herbal medicine and wellness counseling. After your initial consultation, you will receive a comprehensive, customized therapeutic plan which includes my clinical assessment of your condition, nutritional strategies, meal plans, lifestyle recommendations, and areas for monitoring progress. Schedule a complimentary 15-minute phone call or introductory visit to learn more.
I specialize in complex chronic health conditions and understand what it is like to struggle with stubborn weight loss, health issues, and feeling stuck and hopeless.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
I specialize in complex chronic health conditions and understand what it is like to struggle with stubborn weight loss, health issues, and feeling stuck and hopeless.
If you’ve been to doctor after doctor without real answers, you’re not alone—and I’m here to change that! I specialize in complex health challenges and help clients recover from issues like autoimmune disease, severe digestive symptoms, hormone imbalances, chronic fatigue, brain fog, and stubborn weight that just won’t budge. I also work with SIBO, histamine intolerance, oxalates, salicylates, lectins, PMS, thyroid issues, joint pain, eating disorders, mold toxicity, anxiety/ depression and arthritis.
As a functional nutritionist, I go beyond symptom management—I uncover and address the root cause so true healing can begin.
Are you struggling with chronic health issues like obesity, migraines, fatigue, brain fog, or digestive problems like IBS or fibromyalgia?
I specialize in uncovering the root causes of your symptoms and creating personalized plans. By focusing on personalized nutrition and specialized lab testing, I identify imbalances in hormones, gut health, vitamins, and metabolism. I create tailored nutrition plans that address your unique needs, helping you achieve lasting wellness and optimal health.
Are you struggling with chronic health issues like obesity, migraines, fatigue, brain fog, or digestive problems like IBS or fibromyalgia?
I specialize in uncovering the root causes of your symptoms and creating personalized plans. By focusing on personalized nutrition and specialized lab testing, I identify imbalances in hormones, gut health, vitamins, and metabolism. I create tailored nutrition plans that address your unique needs, helping you achieve lasting wellness and optimal health.
Whether you’re navigating a new diagnosis, training for peak performance, or simply trying to feel better in your day‑to‑day life, I help you understand how food can support your body in meaningful, sustainable ways.
For those who are tired of dieting and ready for a healthier relationship with food, I also offer intuitive eating support. Together, we focus on rebuilding trust in your body, reducing food guilt, and discovering enjoyable, nourishing habits that last. My goal is to empower you with practical tools, compassionate guidance, and a fresh perspective so you can eat well, feel strong, and thrive in every stage of life.
Whether you’re navigating a new diagnosis, training for peak performance, or simply trying to feel better in your day‑to‑day life, I help you understand how food can support your body in meaningful, sustainable ways.
For those who are tired of dieting and ready for a healthier relationship with food, I also offer intuitive eating support. Together, we focus on rebuilding trust in your body, reducing food guilt, and discovering enjoyable, nourishing habits that last. My goal is to empower you with practical tools, compassionate guidance, and a fresh perspective so you can eat well, feel strong, and thrive in every stage of life.
Our Vision: “Advancing health one whole person at a time.” Our Mission: Using integrative and functional medicine to practice patient-centered care and addressing health and wellness concerns by treating the whole person and not “parts” of the person or symptoms. Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
Our Vision: “Advancing health one whole person at a time.” Our Mission: Using integrative and functional medicine to practice patient-centered care and addressing health and wellness concerns by treating the whole person and not “parts” of the person or symptoms. Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
I am board certified in obesity and weight management. I am also well-versed in managing high cholesterol, diabetes, sports nutrition and general healthy eating. I utilize evidence based data to provide reliable nutrition information. My goal is to make nutrition counseling accessible by utilizing telehealth and accepting health insurance.
Whether this is for weight loss, heart health, diabetes, sports nutrition or just for eating healthier, my goal is support you.
I am board certified in obesity and weight management. I am also well-versed in managing high cholesterol, diabetes, sports nutrition and general healthy eating. I utilize evidence based data to provide reliable nutrition information. My goal is to make nutrition counseling accessible by utilizing telehealth and accepting health insurance.
As a Dietitian who's also a foodie, I'm all about finding the right balance of healthy choices and living life to the fullest. My passion is helping others find their happy and healthy balance while developing a great relationship with them as well. At PrimeLife Nutrition, we have a team of qualified, caring dietitians available to meet. We currently meet virtually and in-person with clients, and hope to work with you!
As a Dietitian who's also a foodie, I'm all about finding the right balance of healthy choices and living life to the fullest. My passion is helping others find their happy and healthy balance while developing a great relationship with them as well. At PrimeLife Nutrition, we have a team of qualified, caring dietitians available to meet. We currently meet virtually and in-person with clients, and hope to work with you!
I have many years of experience with eating disorders, functional nutrition, women's health, autoimmune conditions and overall wellness. I have a passion for nutrition and helping those feel better without all the expensive tests. For those who request it, I'm happy to provide faith-based nutrition counseling from a Christian perspective.
I have many years of experience with eating disorders, functional nutrition, women's health, autoimmune conditions and overall wellness. I have a passion for nutrition and helping those feel better without all the expensive tests. For those who request it, I'm happy to provide faith-based nutrition counseling from a Christian perspective.
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
A new nourished you is waiting to be unleashed. At Fusion Integrative Health & Wellness the main focus is on YOU - the whole person. As of Doctor of Clinical Functional Nutrition (DCN), my practice involves using an integrative, functional, and personalized approach to nutrition, health, and healing. I believe in providing each client with a holistic program based upon their unique needs. I educate and support my clients through a step by step process that encourages gradual realistic changes to promote long-lasting lifestyle change.
I help athletes and former athletes who want to feel confident in their body without the stress of tracking macros, pushing through painful workouts, or battling guilt after eating “off-plan.” My approach combines evidence-based nutrition with real-life flexibility, helping you feel strong, confident, and free in your body—without restriction or burnout. Together, we create a balanced path that supports your goals and your life.
I help athletes and former athletes who want to feel confident in their body without the stress of tracking macros, pushing through painful workouts, or battling guilt after eating “off-plan.” My approach combines evidence-based nutrition with real-life flexibility, helping you feel strong, confident, and free in your body—without restriction or burnout. Together, we create a balanced path that supports your goals and your life.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
Angela Luciani holds a Bachelor of Science Degree in Nutrition and Dietetics from Drexel University. As a clinical dietitian, Angela has extensive experience working with a variety of medical conditions - specializing specifically in weight loss, eating disorders (including Family Based Therapy), heart-healthy nutrition and much more.
Ellen is a licensed registered dietitian based out of Lancaster, PA. Ellen currently offers virtual nutrition services. Work together to reach your health goals.
Ellen is a licensed registered dietitian based out of Lancaster, PA. Ellen currently offers virtual nutrition services. Work together to reach your health goals.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.