Vegan Nutritionists and Dietitians in Carlisle, PA
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Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
Danielle approaches a healthy lifestyle with a "find what works for you" attitude, recognizing that each patient has unique nutritional needs and requires personalized care. She can work with you to identify what foods and behaviors will fit into your life - nourishing your body and optimizing your health potential.
I am a Registered Dietitian/Nutritionist licensed since 2005. I earned my BS in Nutrition and Dietetics at Radford University in Radford, VA and completed my Dietetic Internship through Sodexo. I have more than 20 years of experience working in food and nutrition services, specializing in medical nutrition therapy for diabetes, kidney disease, cardiovascular disease, eating disorders and sports nutrition. I posses certificates of training in the fields of weight management and integrative and functional nutrition through The Academy of Nutrition and Dietetics. I have a passion for helping all people achieve optimal health.
I am a Registered Dietitian/Nutritionist licensed since 2005. I earned my BS in Nutrition and Dietetics at Radford University in Radford, VA and completed my Dietetic Internship through Sodexo. I have more than 20 years of experience working in food and nutrition services, specializing in medical nutrition therapy for diabetes, kidney disease, cardiovascular disease, eating disorders and sports nutrition. I posses certificates of training in the fields of weight management and integrative and functional nutrition through The Academy of Nutrition and Dietetics. I have a passion for helping all people achieve optimal health.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!
Online Dietitians and Nutritionists
In March of 2022, founder, owner and lead nutrition therapist at Nutrition That Heals, Jessica Kelly, was diagnosed with endometriosis. As a registered dietitian she knew that she had to turn her full attention to anti-inflammatory foods, proper hydration, and self-care. Once Jess had figured out how to make food nourishing for her body and its unique needs, she knew she had to share what she learned with others. She has been helping people with their health and well-being ever since. She is proud to be a HAES (R)-aligned provider and a member of EDRD Pro. She is grateful to have a group of amazing clinicians working with her.
In March of 2022, founder, owner and lead nutrition therapist at Nutrition That Heals, Jessica Kelly, was diagnosed with endometriosis. As a registered dietitian she knew that she had to turn her full attention to anti-inflammatory foods, proper hydration, and self-care. Once Jess had figured out how to make food nourishing for her body and its unique needs, she knew she had to share what she learned with others. She has been helping people with their health and well-being ever since. She is proud to be a HAES (R)-aligned provider and a member of EDRD Pro. She is grateful to have a group of amazing clinicians working with her.
Doctor of Clinical Nutrition - Over 80% of clients who work with me start to see improvements within 3 weeks. At my clinic, Sage Integrative Health Center, I offer clinical expertise for a wide range of complex health concerns using functional nutrition, herbal medicine and wellness counseling. After your initial consultation, you will receive a comprehensive, customized therapeutic plan which includes my clinical assessment of your condition, nutritional strategies, meal plans, lifestyle recommendations, and areas for monitoring progress. Schedule a complimentary 15-minute phone call or introductory visit to learn more.
Doctor of Clinical Nutrition - Over 80% of clients who work with me start to see improvements within 3 weeks. At my clinic, Sage Integrative Health Center, I offer clinical expertise for a wide range of complex health concerns using functional nutrition, herbal medicine and wellness counseling. After your initial consultation, you will receive a comprehensive, customized therapeutic plan which includes my clinical assessment of your condition, nutritional strategies, meal plans, lifestyle recommendations, and areas for monitoring progress. Schedule a complimentary 15-minute phone call or introductory visit to learn more.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Whether you’re navigating a new diagnosis, training for peak performance, or simply trying to feel better in your day‑to‑day life, I help you understand how food can support your body in meaningful, sustainable ways.
For those who are tired of dieting and ready for a healthier relationship with food, I also offer intuitive eating support. Together, we focus on rebuilding trust in your body, reducing food guilt, and discovering enjoyable, nourishing habits that last. My goal is to empower you with practical tools, compassionate guidance, and a fresh perspective so you can eat well, feel strong, and thrive in every stage of life.
Whether you’re navigating a new diagnosis, training for peak performance, or simply trying to feel better in your day‑to‑day life, I help you understand how food can support your body in meaningful, sustainable ways.
For those who are tired of dieting and ready for a healthier relationship with food, I also offer intuitive eating support. Together, we focus on rebuilding trust in your body, reducing food guilt, and discovering enjoyable, nourishing habits that last. My goal is to empower you with practical tools, compassionate guidance, and a fresh perspective so you can eat well, feel strong, and thrive in every stage of life.
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve? Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
Are you feeling frustrated by endless dieting? Are you confused about what you should or shouldn't eat? Are you tired of being told to "just lose weight" and your health will improve? Whether you have PCOS, struggle with disordered eating, or are just tired of dieting, you can learn to listen to your body and feel good in it. A big part of being healthy is feeling good. And when you feel good, you don't need to spend so many hours each day thinking about or distracting yourself from food.
Our Vision: “Advancing health one whole person at a time.” Our Mission: Using integrative and functional medicine to practice patient-centered care and addressing health and wellness concerns by treating the whole person and not “parts” of the person or symptoms. Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
Our Vision: “Advancing health one whole person at a time.” Our Mission: Using integrative and functional medicine to practice patient-centered care and addressing health and wellness concerns by treating the whole person and not “parts” of the person or symptoms. Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.
Vegan Nutritionists and Dietitians
What is a vegan diet?
A vegan diet is one in which no animal products—such as meat, eggs, and dairy—are consumed. Instead, veganism is focused on the consumption of plant-based foods such as grains, beans, fruits, vegetables, nuts, and seeds. People may follow a vegan diet for a variety of reasons, including environmental concerns, animal rights beliefs, and health-related reasons. In some cases, individuals may follow a specific variation of a vegan diet, such as a "raw" vegan diet or a keto vegan diet.
What are the health benefits of a vegan diet?
Research has shown that vegan diets offer numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits often come from eating fewer animal-based foods, which are high in saturated fats, and from the weight loss that many people experience on a vegan diet. Additionally, vegan diets are known for their anti-inflammatory effects, which support a healthy immune system. This can be particularly helpful for those with inflammatory conditions like arthritis. Vegan diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Are there risks to a vegan diet?
Without proper planning, a vegan diet can lead to potential nutrient deficiencies and reduced protein intake. Vegans are particularly at risk for anemia, or iron deficiency, and vitamin B12 deficiency, as these nutrients are most abundantly found in animal products. Additionally, individuals who previously relied on animal-based proteins for most of their protein intake may find it challenging to meet their daily protein needs after switching to a vegan diet. While many experts agree that a vegan diet can meet all nutritional needs, it often requires careful planning to do so; therefore, some vegans will utilize dietary supplements to ensure they are meeting their daily vitamin requirements and reducing their risk of nutrient deficiency.
Why should vegans see a dietitian?
Consulting a dietitian can be greatly beneficial for vegans to ensure they are consuming a balanced and complete diet. Dietitians can assist in developing personalized meal plans, especially if clients have specific goals related to their vegan diet, such as weight loss or blood sugar stabilization. For instance, they may recommend recipes or help plan nutritious vegan meals. Additionally, dietitians can guide clients in avoiding highly-processed vegan foods, such as chips and candy, which are often high in sugar and fat but lack essential nutrients. For clients less familiar with a vegan diet, dietitians can help ensure clients don't rely on such heavily-processed foods for their diet and instead recommend high-quality and nutritionally adequate alternatives.