Intuitive Eating Nutritionists and Dietitians in Washington County, OR
Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
I believe nutrition should work for you, not against you. My approach is never one-size-fits-all; I don’t subscribe to rigid rules or "perfect" diets. Instead, I act as your guide to co-create sustainable changes that actually stick. We focus on nourishing your body in a way that fits your real life, moving far beyond temporary, restrictive plans.
Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
I believe nutrition should work for you, not against you. My approach is never one-size-fits-all; I don’t subscribe to rigid rules or "perfect" diets. Instead, I act as your guide to co-create sustainable changes that actually stick. We focus on nourishing your body in a way that fits your real life, moving far beyond temporary, restrictive plans.
If you’ve been struggling with bloating, gas, constipation, fatigue, mood swings or restrictive diets and feel like nothing has helped, you’re not alone. Many of my clients come to me after years of frustration, trying to manage chronic digestive issues, hormone imbalances, autoimmune conditions, or food intolerances—only to be met with quick fixes that don’t last. You deserve real answers and a sustainable approach to feeling better. Together, we’ll work to uncover the root cause of your symptoms and create a science-backed plan that supports your gut, balances your hormones, and helps you truly nourish your body.
If you’ve been struggling with bloating, gas, constipation, fatigue, mood swings or restrictive diets and feel like nothing has helped, you’re not alone. Many of my clients come to me after years of frustration, trying to manage chronic digestive issues, hormone imbalances, autoimmune conditions, or food intolerances—only to be met with quick fixes that don’t last. You deserve real answers and a sustainable approach to feeling better. Together, we’ll work to uncover the root cause of your symptoms and create a science-backed plan that supports your gut, balances your hormones, and helps you truly nourish your body.
My ideal client is a woman 35+ dealing with perimenopause or menopause. She’s frustrated by stubborn belly fat, low energy, poor sleep, mood swings, bloating, thinning hair, and skin issues (despite doing “everything right"). She wants real, long-term solutions. Her goal is to feel like herself again (or a better version of herself): leaner, energized, clear-headed, with clearer skin and fuller hair. She’s seeking expert guidance to optimize her metabolism, balance hormones, improve gut health, and get lasting results.
My ideal client is a woman 35+ dealing with perimenopause or menopause. She’s frustrated by stubborn belly fat, low energy, poor sleep, mood swings, bloating, thinning hair, and skin issues (despite doing “everything right"). She wants real, long-term solutions. Her goal is to feel like herself again (or a better version of herself): leaner, energized, clear-headed, with clearer skin and fuller hair. She’s seeking expert guidance to optimize her metabolism, balance hormones, improve gut health, and get lasting results.
I am a Registered Dietitian specializing in sports nutrition, health and longevity, and sustainable body composition change. I also have experience in eating disorder treatment, women’s health and pregnancy, endocrinology, bariatrics, and supporting weight loss, including GLP-1–related care. My approach is highly individualized, rooted in each person’s unique needs and goals. Having seen firsthand the transformative power of nutrition, I’m passionate about helping others build healthier, fuller lives. I would love to work with you to create a healthier, happier you!
I am a Registered Dietitian specializing in sports nutrition, health and longevity, and sustainable body composition change. I also have experience in eating disorder treatment, women’s health and pregnancy, endocrinology, bariatrics, and supporting weight loss, including GLP-1–related care. My approach is highly individualized, rooted in each person’s unique needs and goals. Having seen firsthand the transformative power of nutrition, I’m passionate about helping others build healthier, fuller lives. I would love to work with you to create a healthier, happier you!
My training includes Mindful Eating, Intuitive Eating, Motivational Interviewing, trauma informed care, ACT, and body image work.
I am a registered dietitian and nutrition therapist specializing in treating eating disorders and disordered eating for all ages. My aim in nutrition counseling is to help others find peace and joy in their relationship with food. So many of us experience shame, confusion, guilt, or discomfort around food and eating. I strive to come alongside my clients to rediscover a way of eating that brings nourishment, connection and clarity.
My training includes Mindful Eating, Intuitive Eating, Motivational Interviewing, trauma informed care, ACT, and body image work.
I am a registered dietitian and nutrition therapist specializing in treating eating disorders and disordered eating for all ages. My aim in nutrition counseling is to help others find peace and joy in their relationship with food. So many of us experience shame, confusion, guilt, or discomfort around food and eating. I strive to come alongside my clients to rediscover a way of eating that brings nourishment, connection and clarity.
I’m passionate about helping people find freedom with food so they can live their best life – feeling fully alive! Yes, it’s possible to eat the foods you love, enjoy food that tastes good, AND nourish and support your body. I’m here to help you tune out all the external food “noise”–fad diets, food trends, superfoods, good/bad foods, etc and tune in to YOUR body and it’s internal wisdom. Through this process, we’ll discover the foods, movement, and mindset that will support you and help you feel your best. Let’s ditch the dieting cycle, restrictive eating, and judgment around food so you make peace with food and your body for good!
I’m passionate about helping people find freedom with food so they can live their best life – feeling fully alive! Yes, it’s possible to eat the foods you love, enjoy food that tastes good, AND nourish and support your body. I’m here to help you tune out all the external food “noise”–fad diets, food trends, superfoods, good/bad foods, etc and tune in to YOUR body and it’s internal wisdom. Through this process, we’ll discover the foods, movement, and mindset that will support you and help you feel your best. Let’s ditch the dieting cycle, restrictive eating, and judgment around food so you make peace with food and your body for good!
Nutrition for Autoimmunity, LLC
Nutritionist/Dietitian, LD, CNS, MScN, AIP
1 Endorsed
Tigard, OR 97223
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
I work with clients online all over the United Stated. My clients have autoimmune disorders, MCAS, food sensitivities, GI issues or are dealing with immune issues. I help with meal plans and coming up with lifestyle changes that work for you. Implementing these changes leads to less pain, more energy, and feeling better overall.
Do you struggle with an eating disorder or disordered eating? I would love to support you on your journey to free yourself from a negative relationship with food and your body! I offer nutrition counseling for those diagnosed with anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED. Disordered eating occurs on a spectrum and you do not need to be diagnosed with an eating disorder to be suffering! I also offer nutrition counseling services to help you achieve your health goals whether or not you feel you have disordered eating patterns.
Do you struggle with an eating disorder or disordered eating? I would love to support you on your journey to free yourself from a negative relationship with food and your body! I offer nutrition counseling for those diagnosed with anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED. Disordered eating occurs on a spectrum and you do not need to be diagnosed with an eating disorder to be suffering! I also offer nutrition counseling services to help you achieve your health goals whether or not you feel you have disordered eating patterns.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Sandra L Moreno | NutriSandraRD | SLMC, LLC
Nutritionist/Dietitian, MBA, RDN, LD, CDCES
Beaverton, OR 97005
I am committed to being an inclusive dietetic practice that weaves diversity, equity and inclusion (DEI) into my practice. I follow the principles of being healthy at every size and will work with you on your medical nutritional therapy needs while honoring your culture.
I am committed to being an inclusive dietetic practice that weaves diversity, equity and inclusion (DEI) into my practice. I follow the principles of being healthy at every size and will work with you on your medical nutritional therapy needs while honoring your culture.
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
My counseling approach is based in Intuitive Eating principles and bolstered by somatics and self-compassion-focused behavior change techniques.
I see clients with disordered eating, eating disorders (including Binge Eating Disorder and ARFID), weight concerns and/or body image struggles. I also enjoy working with people with ADHD as I have experience with this temperament myself. Other interest areas include GI issues / IBS, blood sugar concerns, gynecological health, and chronic conditions.
My counseling approach is based in Intuitive Eating principles and bolstered by somatics and self-compassion-focused behavior change techniques.
I see clients with disordered eating, eating disorders (including Binge Eating Disorder and ARFID), weight concerns and/or body image struggles. I also enjoy working with people with ADHD as I have experience with this temperament myself. Other interest areas include GI issues / IBS, blood sugar concerns, gynecological health, and chronic conditions.
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
As a registered dietitian with specialized training in sports nutrition and mental wellness, I offer personalized, science-informed nutrition counseling for athletes of all ages and abilities.
As a registered dietitian with specialized training in sports nutrition and mental wellness, I offer personalized, science-informed nutrition counseling for athletes of all ages and abilities.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
Online Dietitians and Nutritionists
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
Many find themselves feeling stressed and out of control around food. Though it is common, it doesn't have to be your reality! We can work on building nutrition knowledge and a plan to help you learn to trust your body to fuel yourself instead of using a long list of diet rules. I work with clients with disordered eating habits as well as a variety of conditions including binge eating disorder, other eating disorders, diabetes, meal logistics with ADHD or other neurodivergence, prediaebtes, high cholesterol, hyperlipidemia, digestive issues, GERD, and more.
I draw on the principles of intuitive eating and health autonomy so that our work together feels approachable, personalized, and sustainable.
I specialize in women's health, fertility, endometriosis, type 1 and type 2 diabetes, sports nutrition, Hashimotos, SIBO, MCAS, and food allergies and intolerances. I provide a comprehensive 90-minute intake visit and 60 minute follow up visits. I provide supplement suggestions and can order functional testing to take a deeper look.
I draw on the principles of intuitive eating and health autonomy so that our work together feels approachable, personalized, and sustainable.
I specialize in women's health, fertility, endometriosis, type 1 and type 2 diabetes, sports nutrition, Hashimotos, SIBO, MCAS, and food allergies and intolerances. I provide a comprehensive 90-minute intake visit and 60 minute follow up visits. I provide supplement suggestions and can order functional testing to take a deeper look.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.