Bariatric Support Nutritionists and Dietitians in Oklahoma
K&A Nutrition’s ideal client is seeking individualized, evidence-based nutrition care to improve health, manage a medical condition, or create sustainable lifestyle changes. In a world of social media influencers and conflicting nutrition messages, they want educated, sound guidance they can trust. Their goals include improving energy, supporting metabolic health, managing symptoms, and building confidence around food choices. They value clear, practical strategies tailored to their unique needs and long-term success.
K&A Nutrition’s ideal client is seeking individualized, evidence-based nutrition care to improve health, manage a medical condition, or create sustainable lifestyle changes. In a world of social media influencers and conflicting nutrition messages, they want educated, sound guidance they can trust. Their goals include improving energy, supporting metabolic health, managing symptoms, and building confidence around food choices. They value clear, practical strategies tailored to their unique needs and long-term success.
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
Are you looking to improve your health but feel overwhelmed by all the nutrition advice out there? As a Registered Dietitian, my goal is to make healthy eating realistic for every lifestyle. Whether you’re balancing a busy career, managing a family, or just trying to find a way to eat better without the stress, I’m here to help. I believe that healthy habits should fit into your life—not the other way around. Together, we’ll create a personalized plan that’s practical, enjoyable, and sustainable.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
I strive to help every individual reach their goals by empowering and guiding them to make conscious and healthful decisions. Specializing in the treatment of eating disorders since 2011, I work with clients to develop new dietary habits and a positive relationship with food. Whether a person has been struggling for years or weeks with a dietary conflict, we can start the process of resolving it now.
I strive to help every individual reach their goals by empowering and guiding them to make conscious and healthful decisions. Specializing in the treatment of eating disorders since 2011, I work with clients to develop new dietary habits and a positive relationship with food. Whether a person has been struggling for years or weeks with a dietary conflict, we can start the process of resolving it now.
As a lifelong advocate for health and wellness, I am a Registered Dietitian committed to helping others reach their unique versions of success. I understand that the way we eat is 100% individualized, and I bring my qualified background to help you fuel your body with the nutrients it needs. Together, we will create a plan that considers your preferences, conditions, access, culture, goals, and more. I am passionate about helping my clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives.
As a lifelong advocate for health and wellness, I am a Registered Dietitian committed to helping others reach their unique versions of success. I understand that the way we eat is 100% individualized, and I bring my qualified background to help you fuel your body with the nutrients it needs. Together, we will create a plan that considers your preferences, conditions, access, culture, goals, and more. I am passionate about helping my clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Nutrition is such an important factor in blood sugar control and disease prevention, but with so much misinformation out there it's sometimes difficult to determine the best approach on your own. I will help you decipher all the myths and provide you with a realistic plan that fits your life and schedule. I encourage real food, rather than fad diets, so my clients will learn to maintain their weight and live a healthy lifestyle for the long-term.
Nutrition is such an important factor in blood sugar control and disease prevention, but with so much misinformation out there it's sometimes difficult to determine the best approach on your own. I will help you decipher all the myths and provide you with a realistic plan that fits your life and schedule. I encourage real food, rather than fad diets, so my clients will learn to maintain their weight and live a healthy lifestyle for the long-term.
Amanda is a Registered Dietitian with over 5 years of experience in Clinical, Outpatient, and Foodservice Dietetics. Her education in both psychology and nutrition has helped her understand that mental health and nutrition go hand in hand. Many clients who struggle with nutrition also face unresolved mental health issues and personal traumas that need to be addressed in order to heal both mind and body. Amanda uses a client-centered approach that focuses on intuitive eating and healing through nutrition counseling, exercise, and realistic, attainable lifestyle changes. She is driven by her passion for helping others heal.
Amanda is a Registered Dietitian with over 5 years of experience in Clinical, Outpatient, and Foodservice Dietetics. Her education in both psychology and nutrition has helped her understand that mental health and nutrition go hand in hand. Many clients who struggle with nutrition also face unresolved mental health issues and personal traumas that need to be addressed in order to heal both mind and body. Amanda uses a client-centered approach that focuses on intuitive eating and healing through nutrition counseling, exercise, and realistic, attainable lifestyle changes. She is driven by her passion for helping others heal.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
Julie’s ideal clients are individuals seeking personalized support for weight management, chronic disease prevention, digestive health, and overall wellness. Many come to her wanting practical guidance that fits their lifestyle and health goals. As a client-centered Registered Dietitian, Julie provides evidence-based nutrition care, individualized meal planning, and ongoing support to help clients build healthier habits and achieve lasting results.
Julie’s ideal clients are individuals seeking personalized support for weight management, chronic disease prevention, digestive health, and overall wellness. Many come to her wanting practical guidance that fits their lifestyle and health goals. As a client-centered Registered Dietitian, Julie provides evidence-based nutrition care, individualized meal planning, and ongoing support to help clients build healthier habits and achieve lasting results.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
My ideal client can be of any age or background. They may be seeking weight loss, better performance, improved labs, muscle gain, or a healthier relationship with food. What matters most is that they’re open to problem-solving—willing to examine habits with curiosity, apply evidence practically, and use accountability to measure progress. They understand that change requires consistency, reflection, and course correction; if they’re not fully ready, they’re willing to explore what’s in the way.
Bariatric Support Nutritionists and Dietitians
What is bariatric surgery?
Bariatric surgery is a weight-loss method involving surgical intervention to help individuals lose weight. There are several types of bariatric surgery, including gastric sleeve procedures, gastric bypass, and duodenal switch surgeries like the biliopancreatic diversion with duodenal switch. This approach is often considered a "last resort" due to the high risks and potential complications, such as nutrient malabsorption, "dumping syndrome," gallstones, and hernias. To qualify for bariatric surgery, adults typically must have "class III obesity," defined as a BMI over 40, or a BMI over 35 with at least one related health issue. Adolescents and children can also undergo bariatric surgery but have different inclusion criteria due to the risks associated with the procedure.
How long does it take to see results from bariatric surgery?
In general, the primary goal of bariatric surgery is to promote weight loss to prevent or better manage obesity-related conditions, such as cardiovascular disease, type 2 diabetes, chronic mobility issues, and certain cancers. Therefore, since these diseases are chronic, it may take several years to see significant improvements or prevention following bariatric surgery. However, rapid weight loss often occurs in the initial weeks and months after surgery, with the extent of weight loss varying depending on the type of procedure and the patient's condition. Typically, the fastest weight loss occurs in the first 2-3 months post-surgery, with weight loss plateauing within 1-2 years.
What can you eat once you've had bariatric surgery?
In the first 1-2 months following bariatric surgery, individuals are placed on a restricted diet, such as a fully liquid or pureed food diet, to aid in recovery. After this initial period, most individuals can gradually reintroduce regular foods back into their diet, although they may find that some previously tolerated foods now cause discomfort, nausea, or vomiting. As a result, individuals are encouraged to reintroduce new foods slowly, especially those that are harder to digest, like salads, raw vegetables, and red meats. In addition, many clients may work closely with medical and nutrition professionals in the months and years following bariatric surgery in order to adopt a diet that promotes a healthier lifestyle and maintains their weight loss following bariatric surgery.
Who can benefit from bariatric nutrition support?
All individuals undergoing bariatric surgery can benefit from the expertise of a nutritional professional, such as a registered dietitian (RD), to manage their nutrition post-surgery. Given that bariatric surgery is often considered a "last resort" option, many individuals have already consulted a nutrition professional before their surgery to explore less invasive weight loss options. Following surgery, however, RDs can provide particularly valuable guidance in helping clients find foods that minimize post-surgery symptoms like nausea and vomiting and help develop a meal plan that promotes sustained weight loss. Additionally, RDs can help clients address certain nutritional deficiencies that may arise due to the altered digestive process after surgery, ensuring that clients maintain an adequate intake and receive essential vitamins and minerals following surgery.