Tulsa
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Email Us
(918) 612-7787 Call Us
(918) 612-7787 Call Us
or
Email Us
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD

K&A Nutrition

Nutritionist/Dietitian, MS, RDN, LD

Verified by HealthProfs.com Verified by HealthProfs.com
Tulsa, OK 74103
Call Us
Available both in-person and online
Tulsa, OK 74103
Website
Let's Connect (918) 612-7787
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition’s ideal client is seeking individualized, evidence-based nutrition care to improve health, manage a medical condition, or create sustainable lifestyle changes. In a world of social media influencers and conflicting nutrition messages, they want educated, sound guidance they can trust. Their goals include improving energy, supporting metabolic health, managing symptoms, and building confidence around food choices. They value clear, practical strategies tailored to their unique needs and long-term success.
K&A Nutrition offers personalized, one-on-one Medical Nutrition Therapy through in-office and virtual visits. Our experienced dietitians listen, care, and provide evidence-based guidance. We create individualized plans and dietitian-approved, customized menus to support realistic, lasting health goals.
Nutrition is personal, and so is our approach. At K&A Nutrition, we believe meaningful change happens through trust, empathy, and genuine connection. We take time to listen, understand your story, and walk alongside you with care, compassion, and support as you build a healthier relationship with food and your body.
Call or K&A Nutrition now for a free 15 minute consultation - (918) 612-7787

Practice at a Glance

Available both in-person and online

K&A Nutrition

Tulsa, OK 74103

(918) 612-7787
Website
Services are offered in person Monday thru Friday, 9am to 5pm, with flexible virtual appointments customized to meet each client's schedule.
I specialize in Pediatric Nutrition, Diabetes and Heart Health 
$125 Per Appointment, I accept insurance 
Let's Connect (918) 612-7787
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD

Practice at a Glance

Available both in-person and online

K&A Nutrition

Tulsa, OK 74103

(918) 612-7787
Website
Services are offered in person Monday thru Friday, 9am to 5pm, with flexible virtual appointments customized to meet each client's schedule.
I specialize in Pediatric Nutrition, Diabetes and Heart Health 
$125 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $125

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • CommunityCare
  • United
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Check fees and, if listed, ask to verify your insurance coverage. or (918) 612-7787
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Check fees and, if listed, ask to verify your insurance coverage. or (918) 612-7787

Qualifications

    Nutritionist/Dietitian: Elizabeth Stam
  • Verified by HealthProfs.com License: Oklahoma / 3297 Elizabeth Stam

    • Education and Years In Practice

  • In Practice for 22 years
  • University of Northern Iowa, Master's in Nutritional Sciences, Graduated 2004
"
With over 30 years of combined experience, our licensed RDNs bring expertise across clinical care, long-term care, and nutrition counseling. We thoughtfully match each client with the RD who best fits their needs, ensuring personalized, compassionate care that supports meaningful, lasting change.
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Call or for a free 15 minute consultation now - (918) 612-7787
"
With over 30 years of combined experience, our licensed RDNs bring expertise across clinical care, long-term care, and nutrition counseling. We thoughtfully match each client with the RD who best fits their needs, ensuring personalized, compassionate care that supports meaningful, lasting change.
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Call or for a free 15 minute consultation now - (918) 612-7787

Specialties and Expertise

Top Specialties

  • Pediatric Nutrition
  • Diabetes
  • Heart Health
  • Women's Health
  • Gastrointestinal (GI)

Expertise

  • Bariatric Support
  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Diet and Nutrition
  • Eating Disorders
  • Emotional Eating
  • Gluten Free
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Ketogenic Diet
  • Kidney Disease/Renal
  • Lifestyle
  • Osteoporosis
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Stress Management
  • Thyroid Condition
  • Weight Loss/Weight Management
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Do these issues align with your needs? or (918) 612-7787
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Do these issues align with your needs? or (918) 612-7787

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Health Coaching
  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
"
K&A Nutrition uses an integrative, client-centered approach that combines Medical Nutrition Therapy with Motivational Interviewing. We prioritize autonomy, collaboration, and realistic SMART goals, meeting clients where they are. Sessions focus on education, support, and practical strategies that empower lasting, sustainable change.
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Call or for a free 15 minute consultation now - (918) 612-7787
"
K&A Nutrition uses an integrative, client-centered approach that combines Medical Nutrition Therapy with Motivational Interviewing. We prioritize autonomy, collaboration, and realistic SMART goals, meeting clients where they are. Sessions focus on education, support, and practical strategies that empower lasting, sustainable change.
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Call or for a free 15 minute consultation now - (918) 612-7787

Location

Primary Location

K&A Nutrition

Tulsa, OK 74103

(918) 612-7787

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
Services are offered in person Monday thru Friday, 9am to 5pm, with flexible virtual appointments customized to meet each client's schedule.
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Call for a free consultation now - (918) 612-7787
"
Services are offered in person Monday thru Friday, 9am to 5pm, with flexible virtual appointments customized to meet each client's schedule.
Photo of Elizabeth Stam - K&A Nutrition, Nutritionist/Dietitian, MS, RDN, LD
K&A Nutrition
Nutritionist/Dietitian, MS, RDN, LD
Call for a free consultation now - (918) 612-7787