Intuitive Eating Nutritionists and Dietitians in Cincinnati, OH
Is this the year to redeem good health? Do you want to leave your extreme fatigue & brain fog behind? Would you like to determine the root cause of your digestive issues? Has years of dieting made you feel discouraged as your weight continues to go up? Are the google searches to answer your nutrition questions providing more questions than answers? Maybe you just want a healthy body image and relationship with food so you don't restrict what you eat all day and then binge at night?
Is this the year to redeem good health? Do you want to leave your extreme fatigue & brain fog behind? Would you like to determine the root cause of your digestive issues? Has years of dieting made you feel discouraged as your weight continues to go up? Are the google searches to answer your nutrition questions providing more questions than answers? Maybe you just want a healthy body image and relationship with food so you don't restrict what you eat all day and then binge at night?
My goal is to help individuals fuel their bodies with more comfort and confidence. I welcome clients facing a range of challenges including eating disorders, food allergies, and weight stigma. I am especially passionate about supporting: folks navigating Avoidant/Restrictive Food Intake Disorder (ARFID), teens and young adults working through disordered eating during life transitions, and adults unpacking the impact of lifelong exposure to diet culture.
Whether your relationship with food has been shaped by an eating disorder, diet culture, neurodivergence, medical condition, or physical disability, I’m here to support you!
My goal is to help individuals fuel their bodies with more comfort and confidence. I welcome clients facing a range of challenges including eating disorders, food allergies, and weight stigma. I am especially passionate about supporting: folks navigating Avoidant/Restrictive Food Intake Disorder (ARFID), teens and young adults working through disordered eating during life transitions, and adults unpacking the impact of lifelong exposure to diet culture.
Whether your relationship with food has been shaped by an eating disorder, diet culture, neurodivergence, medical condition, or physical disability, I’m here to support you!
I'm a Dietitian/Nutritionist, and my goal is to help you improve your health through nutrition and lifestyle change. I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).
I'm a Dietitian/Nutritionist, and my goal is to help you improve your health through nutrition and lifestyle change. I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).
Integrative Nutrition - Hyde Park, Cincinnati
Nutritionist/Dietitian, MPH, RD, LD
Cincinnati, OH 45208
Do you have chronic health problems to which the standard medical care is unable to provide answers? Symptoms and conditions that are not responding to conventional medical therapy can resolve when a person follows The Institute of Functional Medicine© – Functional Nutrition Protocols. Functional Nutrition can help in IMPROVING: Digestive problems, Headaches/ Migraines, Chronic sinus drainage, Low energy / Fatigue, Depression/ Mood swings, Eczema/ Skin problems, Joint inflammation/ Arthritis, Asthma, Hyperlipidemia/ High Cholesterol, Insulin Resistance/ high blood sugar and Weight imbalances. More-> https://INHWellness.com
Do you have chronic health problems to which the standard medical care is unable to provide answers? Symptoms and conditions that are not responding to conventional medical therapy can resolve when a person follows The Institute of Functional Medicine© – Functional Nutrition Protocols. Functional Nutrition can help in IMPROVING: Digestive problems, Headaches/ Migraines, Chronic sinus drainage, Low energy / Fatigue, Depression/ Mood swings, Eczema/ Skin problems, Joint inflammation/ Arthritis, Asthma, Hyperlipidemia/ High Cholesterol, Insulin Resistance/ high blood sugar and Weight imbalances. More-> https://INHWellness.com
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
She specializes in the HAES approach, intuitive eating, and weight management.
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
She specializes in the HAES approach, intuitive eating, and weight management.
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
My name is Jordan Ouellette, and I am a Registered Dietitian-Nutritionist, and co-owner of Nutrition Empowered, LLC. I work with men and women who want to improve their relationship with food, and eat a diverse range of foods in order to feel their best mentally and physically. At Nutrition Empowered, LLC, our dietitians are Health at Every Size-aligned, and centered around building sustainable habits that fit into your current lifestyle. Other specialties include general nutrition and wellness, weight concerns, diabetes management, cholesterol and hypertension, IBD/IBS, fertility, PCOS, and fertility/pre and postnatal nutrition.
My name is Jordan Ouellette, and I am a Registered Dietitian-Nutritionist, and co-owner of Nutrition Empowered, LLC. I work with men and women who want to improve their relationship with food, and eat a diverse range of foods in order to feel their best mentally and physically. At Nutrition Empowered, LLC, our dietitians are Health at Every Size-aligned, and centered around building sustainable habits that fit into your current lifestyle. Other specialties include general nutrition and wellness, weight concerns, diabetes management, cholesterol and hypertension, IBD/IBS, fertility, PCOS, and fertility/pre and postnatal nutrition.
That's why I became a virtual intuitive eating, HAES-aligned, and fat-positive registered dietitian.
Do you find yourself getting tired of cycling from diet to diet, unable to maintain their list of food rules? Have you canceled plans with friends or family to prevent "losing control" around certain foods? Are you dealing with emotional eating, disordered eating, or an eating disorder on your own? Imagine if you were able to heal your relationship with food and your body. Imagine how it would feel to finally ditch the food rules, to give yourself permission to eat ALL foods without guilt or shame, to find movement that you enjoy, and to care for your body with kindness even when you have a bad body image day.
That's why I became a virtual intuitive eating, HAES-aligned, and fat-positive registered dietitian.
Do you find yourself getting tired of cycling from diet to diet, unable to maintain their list of food rules? Have you canceled plans with friends or family to prevent "losing control" around certain foods? Are you dealing with emotional eating, disordered eating, or an eating disorder on your own? Imagine if you were able to heal your relationship with food and your body. Imagine how it would feel to finally ditch the food rules, to give yourself permission to eat ALL foods without guilt or shame, to find movement that you enjoy, and to care for your body with kindness even when you have a bad body image day.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body.
Kristina has vast experience working in outpatient level of care as well as experience working at residential and partial hospitalization levels for eating disorder treatment.
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body.
Kristina has vast experience working in outpatient level of care as well as experience working at residential and partial hospitalization levels for eating disorder treatment.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
I meet you where you are and support you in developing a more peaceful, intuitive relationship with food and your body.
Hi! I'm Alaina, a registered dietitian dedicated to helping others improve their relationship with food, find relief from exhausting symptoms, and reconnect with their bodies.
I specialize in eating disorders, disordered eating, GI conditions, and women's health. Whether you're stuck in the binge-restrict cycle, navigating hormonal changes, or feeling overwhelmed about food choices, you're not alone- and you don't have to figure it out on your own. In our work together, you'll find a safe space to explore what truly nourishes you.
I meet you where you are and support you in developing a more peaceful, intuitive relationship with food and your body.
Hi! I'm Alaina, a registered dietitian dedicated to helping others improve their relationship with food, find relief from exhausting symptoms, and reconnect with their bodies.
I specialize in eating disorders, disordered eating, GI conditions, and women's health. Whether you're stuck in the binge-restrict cycle, navigating hormonal changes, or feeling overwhelmed about food choices, you're not alone- and you don't have to figure it out on your own. In our work together, you'll find a safe space to explore what truly nourishes you.
I love working with individuals navigating eating disorder recovery who are looking for a supportive, nonjudgmental approach to nutrition. I have a special passion for working with neurodivergent clients and I thoughtfully adapt care to honor each person’s unique needs. My approach is weight-inclusive and trauma-informed, with a focus on helping clients feel safer with food, reduce overwhelm, and build a more flexible, sustainable relationship with eating.
I love working with individuals navigating eating disorder recovery who are looking for a supportive, nonjudgmental approach to nutrition. I have a special passion for working with neurodivergent clients and I thoughtfully adapt care to honor each person’s unique needs. My approach is weight-inclusive and trauma-informed, with a focus on helping clients feel safer with food, reduce overwhelm, and build a more flexible, sustainable relationship with eating.
More Dietitians and Nutritionists Nearby
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, MPH, RDN, CDCES
1 Endorsed
Montgomery, OH 45242
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
Online Dietitians and Nutritionists
Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care.
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care.
Specializes in Disordered Eating, Eating Disorders, General Healthy Eating, Irritable Bowel Syndrome, IBD, Low FODMAP, GI Conditions, Diverticulitis, Crohn's, Ulcerative Colitis, High Blood Pressure, Oncology Nutrition, Pre/Post Natal Nutrition, Malnutrition, Gastroparesis, Underweight Nutrition, Baby Led Weaning, Hyper/Hypothyroidism, and Sports Nutrition.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.