Meal Plan Nutritionists and Dietitians in Port Washington, NY
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self
Maria Dello, Expert in her field & member of NANP owner of Dellonutritionals, located at 75 Plandome Road in Manhasset, NY. Ms. Dello was most recently seen on NBC Channel 4 News and frequently appears on television nutrition segments. She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition. Ms. Dello is dedicated to her passionate goal of teaching, guiding, and educating every individual who walks in her door or visits her website about the benefits of a salubrious lifestyle and diet and has been working in the practice for 20 years now. Maria Dello.
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self
Maria Dello, Expert in her field & member of NANP owner of Dellonutritionals, located at 75 Plandome Road in Manhasset, NY. Ms. Dello was most recently seen on NBC Channel 4 News and frequently appears on television nutrition segments. She also previously co-hosted WOR 710AM Radio's, "The Heart Show," where she lectured about weight loss, diabetes, and family nutrition. Ms. Dello is dedicated to her passionate goal of teaching, guiding, and educating every individual who walks in her door or visits her website about the benefits of a salubrious lifestyle and diet and has been working in the practice for 20 years now. Maria Dello.
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
Llynn Newman works on a very broad scale with a tremendous amount of experience in regards to and discussed in her profile. Ms Newman works with each person as an individual with their concerns, lifestyles, favorite foods, dis-eases, stresses, possible herbs, supplements, medications etc.. Her goal is for this to be a Stress Less process to maintain and excel in Optimum Health and Wellness and Longevity!!!
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
More Dietitians and Nutritionists Nearby
I take an integrative approach adding in proper eating patterns and lifestyle changes to support your individual needs, then create a personalized plan that may include detoxing, menu planning, and ongoing support to help you reach the healthiest version of you
My ideal client is someone who has tried to lose weight many times but feels overwhelmed, discouraged, or confused about what to eat—especially if they are using GLP-1 medications and want to make sure they’re doing it “right.” They may be struggling with low appetite, nausea, inconsistent eating patterns, muscle loss concerns, or frustration with slow or unpredictable progress. Many feel like their bodies have changed faster than their habits, and they’re not sure how to fuel themselves in a healthy, balanced way.
They want guidance —not strict rules, judgment, or complicated plans.
I take an integrative approach adding in proper eating patterns and lifestyle changes to support your individual needs, then create a personalized plan that may include detoxing, menu planning, and ongoing support to help you reach the healthiest version of you
My ideal client is someone who has tried to lose weight many times but feels overwhelmed, discouraged, or confused about what to eat—especially if they are using GLP-1 medications and want to make sure they’re doing it “right.” They may be struggling with low appetite, nausea, inconsistent eating patterns, muscle loss concerns, or frustration with slow or unpredictable progress. Many feel like their bodies have changed faster than their habits, and they’re not sure how to fuel themselves in a healthy, balanced way.
They want guidance —not strict rules, judgment, or complicated plans.
Hi! I’m Farah and I’m a Registered Dietitian (RD) and a Certified Dietitian Nutritionist (CDN) based in New York City. I have a Masters in Food & Nutrition, and a Masters in Fine Art! I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more. My goal is to help you manage your health diet with ease and confidence for the long-term. You won't work with me forever, but you will learn for a lifetime of health!
Hi! I’m Farah and I’m a Registered Dietitian (RD) and a Certified Dietitian Nutritionist (CDN) based in New York City. I have a Masters in Food & Nutrition, and a Masters in Fine Art! I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more. My goal is to help you manage your health diet with ease and confidence for the long-term. You won't work with me forever, but you will learn for a lifetime of health!
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Hi, I’m Jackie! I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities. My passion lies in creating personalized nutrition strategies that align with your strengths and abilities. With a weight-inclusive, neuro-affirming approach, I’ve supported clients of all ages and ability levels reach their health and nutrition goals. I’d love to support you on your journey!
Hi, I’m Jackie! I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities. My passion lies in creating personalized nutrition strategies that align with your strengths and abilities. With a weight-inclusive, neuro-affirming approach, I’ve supported clients of all ages and ability levels reach their health and nutrition goals. I’d love to support you on your journey!
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
Brown & Medina Nutrition (formerly of Joy Bauer Nutrition) is a comprehensive private nutrition practice specializing in individual and family nutrition counseling for all ages. Our eclectic group of registered dietitians caters to the diverse needs of our patients and collectively specializes in eating disorders (anorexia, bulimia, binge eating disorder, compulsive overeating), weight management, pediatric nutrition (failure to thrive, picky eaters, food allergies, epilepsy and weight control), gastrointestinal diseases (IBS, Crohn's, Colitis, reflux), diabetes, sports nutrition, pregnancy related issues & cardiovascular disease. We also treat those with PDD, autism and provide family meal planning.
Brown & Medina Nutrition (formerly of Joy Bauer Nutrition) is a comprehensive private nutrition practice specializing in individual and family nutrition counseling for all ages. Our eclectic group of registered dietitians caters to the diverse needs of our patients and collectively specializes in eating disorders (anorexia, bulimia, binge eating disorder, compulsive overeating), weight management, pediatric nutrition (failure to thrive, picky eaters, food allergies, epilepsy and weight control), gastrointestinal diseases (IBS, Crohn's, Colitis, reflux), diabetes, sports nutrition, pregnancy related issues & cardiovascular disease. We also treat those with PDD, autism and provide family meal planning.
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
Carla's mission is to provide personalized, high-quality care by integrating traditional nutrition practices with holistic & complimentary interventions.We are a full-service family nutrition practice of dedicated Dietitians who believe in working with our patients to maintain and improve their health using nutrition as medicine. We work together to serve your entire family for all of your nutritional needs in all stages of life. We believe in educating our patients to achieve the best outcome possible. Carla is board certified by the Academy of Nutrition and Dietetics & New York State certified.
Carla's mission is to provide personalized, high-quality care by integrating traditional nutrition practices with holistic & complimentary interventions.We are a full-service family nutrition practice of dedicated Dietitians who believe in working with our patients to maintain and improve their health using nutrition as medicine. We work together to serve your entire family for all of your nutritional needs in all stages of life. We believe in educating our patients to achieve the best outcome possible. Carla is board certified by the Academy of Nutrition and Dietetics & New York State certified.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks. They struggle with consistency in both nutrition and life routines. They’re looking for holistic support that addresses both their physical and emotional needs—whether it’s building sustainable nutrition habits, improving focus, or creating routines that actually stick. Their goal is to feel more balanced, confident, and in control of their health and life, without being overwhelmed or feeling like they’re constantly behind. They want personalized guidance that fits their unique brain and body, so they can thrive.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks. They struggle with consistency in both nutrition and life routines. They’re looking for holistic support that addresses both their physical and emotional needs—whether it’s building sustainable nutrition habits, improving focus, or creating routines that actually stick. Their goal is to feel more balanced, confident, and in control of their health and life, without being overwhelmed or feeling like they’re constantly behind. They want personalized guidance that fits their unique brain and body, so they can thrive.
Hi! I'm Emily. I am dedicated to helping individuals develop a healthier relationship with food, movement, and their body. I support my clients in breaking free from the grip of diet culture by realigning their values and behaviors, challenging rigid thoughts and beliefs, and building flexibility in all areas of life.
As an eating disorder-informed registered dietitian and certified Pilates instructor, I support my clients in reclaiming trust in their bodies, discovering freedom with food, and reconnecting with the joy of movement.
Hi! I'm Emily. I am dedicated to helping individuals develop a healthier relationship with food, movement, and their body. I support my clients in breaking free from the grip of diet culture by realigning their values and behaviors, challenging rigid thoughts and beliefs, and building flexibility in all areas of life.
As an eating disorder-informed registered dietitian and certified Pilates instructor, I support my clients in reclaiming trust in their bodies, discovering freedom with food, and reconnecting with the joy of movement.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.