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Jillian Mergruen
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN
Photo of Jillian Mergruen, RD, CDN, Nutritionist/Dietitian in New York

Jillian Mergruen

Nutritionist/Dietitian, RD, CDN (she, her)

Verified by HealthProfs.com
2 Endorsed
New York, NY 10021
Let's Connect (516) 604-3316
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
I work with my clients to instill mindful eating and flexible eating practices. We can work to integrate the mindset that all foods fit and focuses on eating balanced meals and snacks. We can explore your relationship with your body and movement. We can also do meal support sessions and food exposure work together if that would feel supportive for you.
I have experience with all eating disorders, including Anorexia, Binge Eating Disorder, Bulimia, ARFID and OSFED. I work with clients of all ages and gender identities, with majority of experience between ages 14 and 65. I pride myself on being a weight inclusive dietitian, helping clients meet their goals for bodies at all sizes, without judgment or shame.
Call or Jillian Mergruen now for a free 15 minute consultation - (516) 604-3316

My Practice at a Glance

New York, NY 10021

(516) 604-3316

Jersey City, NJ 07302

Jillian is seeing all clients virtually.
I specialize in Eating Disorders, Diet and Nutrition and Behavior Modification 
Hi! Here is a little introduction to me, looking forward to getting to know you!
Jillian Mergruen
Let's Connect (516) 604-3316

My Practice at a Glance

New York, NY 10021

(516) 604-3316

Jersey City, NJ 07302

Jillian is seeing all clients virtually.
I specialize in Eating Disorders, Diet and Nutrition and Behavior Modification 
Hi! Here is a little introduction to me, looking forward to getting to know you!
Jillian Mergruen

Finances

Fees

  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I can help you with your out-of-network benefits for you to receive reimbursement for our sessions together.
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN
"
I can help you with your out-of-network benefits for you to receive reimbursement for our sessions together.
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN

Qualifications

  • Verified by HealthProfs.com License: New York / 009324-01
  • University of Maryland, College Park
"
I am based in the NY/NJ area but can see clients throughout the country, please reach out if you are not sure if I can see you in your state. I have experience in eating disorder treatment programs for almost 5 years and now am doing outpatient work to help you meet your nutrition goals.
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN
"
I am based in the NY/NJ area but can see clients throughout the country, please reach out if you are not sure if I can see you in your state. I have experience in eating disorder treatment programs for almost 5 years and now am doing outpatient work to help you meet your nutrition goals.
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Diet and Nutrition
  • Behavior Modification
  • Vegetarian
  • Digestive Issues

Expertise

  • Cancer
  • Celiac Disease
  • Cholesterol
  • Depression
  • Diabetes
  • Emotional Wellbeing
  • Food Allergies
  • Food Sensitivity
  • Geriatric
  • Gluten Free
  • Headaches / Migraines
  • Health Coaching
  • Heart
  • High Blood Pressure
  • Immune Diseases
  • Irritable Bowel Syndrome
  • Lifestyle
  • Mindful Eating and Intuitive Eating
  • Osteoporosis
  • Pain Management
  • Plant Based Diets
  • Polycystic Ovarian Syndrome
  • Postpartum Nutrition
  • Prenatal Nutrition
  • Renal Issues
  • Sleep
  • Stress Management
  • Vegan
  • Weight Inclusive Care
  • Wellness Counseling
"
I am passionate about working with clients with disordered eating, chronic dieting and eating disorders. Together, we will figure out what works best for you to heal your relationship with food, your body and with movement. I believe in sustainable and flexible work that doesn't make you feel shame or pressure, and am here to support you in the process.
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN
"
I am passionate about working with clients with disordered eating, chronic dieting and eating disorders. Together, we will figure out what works best for you to heal your relationship with food, your body and with movement. I believe in sustainable and flexible work that doesn't make you feel shame or pressure, and am here to support you in the process.
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN

2 Endorsements

Prof. Jessica Jaeger
Prof. Jessica Jaeger
Nutritionist/DietitianMSRDCDN
Jillian is an excellent, compassionate eating disorder professional. I highly recommend her!

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)

Age

Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Prep Support
  • Meal Support
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Supervision of Food Preparation
"
I believe in a non-diet approach focused on flexibility and sustainability. The key is individuality, it must work for you in order to help it be something that can fit into your life. My goal is to meet you where you are at and come up with steps that bring you closer to where you want to be. We will start by reviewing goals you want to work on and figure out the realistic ones to start with!
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN
"
I believe in a non-diet approach focused on flexibility and sustainability. The key is individuality, it must work for you in order to help it be something that can fit into your life. My goal is to meet you where you are at and come up with steps that bring you closer to where you want to be. We will start by reviewing goals you want to work on and figure out the realistic ones to start with!
Call or for a free 15 minute consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN

Location

Primary Location

New York, NY 10021

(516) 604-3316

Additional Location

Jersey City, NJ 07302

(516) 604-3316
"
Jillian is seeing all clients virtually.
Call for a free consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN
"
Jillian is seeing all clients virtually.
Call for a free consultation now - (516) 604-3316
Jillian Mergruen
Nutritionist/Dietitian, RD, CDN
Last Modified: 2 Feb 2024