Gastrointestinal (GI) Nutritionists and Dietitians in Niskayuna, NY
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Are digestive issues controlling your life?
I specialize in creating completely tailored anti-inflammatory diets for my clients using the MRT Test and LEAP Diet Protocol. I also enjoy working with individuals overcoming eating disorders and PCOS. My practice is virtual so appointments and access to me are super convenient. I am licensed to see clients in SC, MS, TN, GA, AL, NY.
Are digestive issues controlling your life?
I specialize in creating completely tailored anti-inflammatory diets for my clients using the MRT Test and LEAP Diet Protocol. I also enjoy working with individuals overcoming eating disorders and PCOS. My practice is virtual so appointments and access to me are super convenient. I am licensed to see clients in SC, MS, TN, GA, AL, NY.
I specialize in gut health and can help reset your GI tract to reduce bloating, heartburn, intolerances, and bathroom troubles while increasing your digestibility, energy and concentration.
Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating health at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.
I specialize in gut health and can help reset your GI tract to reduce bloating, heartburn, intolerances, and bathroom troubles while increasing your digestibility, energy and concentration.
Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating health at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.
I'm Kate Natoli, a registered dietitian specializing in eating disorders, autoimmune disorders, gastrointestinal health, and pediatric nutrition. With over a decade of expertise, I specialize in providing tailored solutions for individuals and families looking to foster a healthy relationship with food. Together, we'll explore your unique needs and challenges, adopting a weight-inclusive approach to cultivate sustainable habits that promote wellness without restriction.
I'm Kate Natoli, a registered dietitian specializing in eating disorders, autoimmune disorders, gastrointestinal health, and pediatric nutrition. With over a decade of expertise, I specialize in providing tailored solutions for individuals and families looking to foster a healthy relationship with food. Together, we'll explore your unique needs and challenges, adopting a weight-inclusive approach to cultivate sustainable habits that promote wellness without restriction.
Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.
Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.
If you are
1) Missing out on fully enjoying your life because of your health or symptoms
2) Confused by all the "nutrition noise" circulating on social media
3) Looking for natural solutions for your health concerns
4) Ready to say goodbye to PMS or menopausal symptoms
5) Looking to manage anxiety, depression, or sleep naturally
6) Seeking expert care from a Doctor of Clinical Nutrition, Licensed Dietitian Nutritionist and/or Certified Nutrition Specialist...
I invite you to connect with me. : )
If you are
1) Missing out on fully enjoying your life because of your health or symptoms
2) Confused by all the "nutrition noise" circulating on social media
3) Looking for natural solutions for your health concerns
4) Ready to say goodbye to PMS or menopausal symptoms
5) Looking to manage anxiety, depression, or sleep naturally
6) Seeking expert care from a Doctor of Clinical Nutrition, Licensed Dietitian Nutritionist and/or Certified Nutrition Specialist...
I invite you to connect with me. : )
I work with weight, fatigue/hormones, brain wellness, inflammation, all GI conditions, cardiovascular, diabetes, skin, sleep healthy aging and more.
I have trained for over 25 yrs under pioneers in Integrative/Functional Med &Nutrition and epigenetic's. Sustainable health changes occur at cell and gene levels, when personalized lifestyle changes are created. Personalized Functional Food as Medicine and Life-style Medicine are core foundation practices for rebuilding and restoring the body.
I work with weight, fatigue/hormones, brain wellness, inflammation, all GI conditions, cardiovascular, diabetes, skin, sleep healthy aging and more.
I have trained for over 25 yrs under pioneers in Integrative/Functional Med &Nutrition and epigenetic's. Sustainable health changes occur at cell and gene levels, when personalized lifestyle changes are created. Personalized Functional Food as Medicine and Life-style Medicine are core foundation practices for rebuilding and restoring the body.
Are you struggling to have a healthy relationship with food? Do you have a medical condition that stops you from enjoying your eating? Or maybe you want to be more intuitive with the way you eat and your food choices? I provide realistic and sustainable approaches to health, medical nutrition therapy, and lifestyle change. In my individualized style, I utilize a combination of intuitive eating approaches, medical nutrition therapy, meal planning, food tracking, and small goal setting to help my clients succeed.
Are you struggling to have a healthy relationship with food? Do you have a medical condition that stops you from enjoying your eating? Or maybe you want to be more intuitive with the way you eat and your food choices? I provide realistic and sustainable approaches to health, medical nutrition therapy, and lifestyle change. In my individualized style, I utilize a combination of intuitive eating approaches, medical nutrition therapy, meal planning, food tracking, and small goal setting to help my clients succeed.
For Adults, I specialize in Diabetes including Pre-Diabetes, PCOS, Fatty Liver and Digestive Issues and have had many years experience leading adult weight management groups including Mindful Eating.
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
For Adults, I specialize in Diabetes including Pre-Diabetes, PCOS, Fatty Liver and Digestive Issues and have had many years experience leading adult weight management groups including Mindful Eating.
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
Have you been experiencing unexplained food sensitivities, told you have IBS without guidance on what that means? Has your practitioner suggested you should start a gluten free diet to reduce inflammation? Maybe you feel starting a vegetarian or vegan diet is the best to start feeling better? Trained on the use of a low FODMAP diet for IBS by Monash University and a Certified Leap Therapist, I can help you find answers and the best way to maintain a healthy diet. Your don't have to struggle alone!
Have you been experiencing unexplained food sensitivities, told you have IBS without guidance on what that means? Has your practitioner suggested you should start a gluten free diet to reduce inflammation? Maybe you feel starting a vegetarian or vegan diet is the best to start feeling better? Trained on the use of a low FODMAP diet for IBS by Monash University and a Certified Leap Therapist, I can help you find answers and the best way to maintain a healthy diet. Your don't have to struggle alone!
Welcome! It can be extremely difficult to find quality nutrition guidelines to inform your own healthcare decisions. Research in nutrition continues to advance each day, and we are continuously learning more about the complex ways food interacts with human health. This can be overwhelming and confusing, especially when public messaging changes so quickly. Rapidly changing health messaging mixed with the strong and ever present diet culture we live in can make finding and applying sound nutrition practices incredibly difficult. When folks do seek out professionals to help, it can be difficult to find inclusive care.
Welcome! It can be extremely difficult to find quality nutrition guidelines to inform your own healthcare decisions. Research in nutrition continues to advance each day, and we are continuously learning more about the complex ways food interacts with human health. This can be overwhelming and confusing, especially when public messaging changes so quickly. Rapidly changing health messaging mixed with the strong and ever present diet culture we live in can make finding and applying sound nutrition practices incredibly difficult. When folks do seek out professionals to help, it can be difficult to find inclusive care.
Online Dietitians and Nutritionists
Helping people of all ages feel their best without sacrificing their favorite foods! My philosophy is "all foods fit" because there is room for all foods in the diet all the time! Do you find yourself feeling guilty or making excuses for what you are eating and why? Join me today as I walk beside you, guiding you towards your nutrition goals with customized tips personalized just for you! From disease management to weight management (and everything in between!), I look forward to connecting and helping you feel your best without ever feeling deprived.
Helping people of all ages feel their best without sacrificing their favorite foods! My philosophy is "all foods fit" because there is room for all foods in the diet all the time! Do you find yourself feeling guilty or making excuses for what you are eating and why? Join me today as I walk beside you, guiding you towards your nutrition goals with customized tips personalized just for you! From disease management to weight management (and everything in between!), I look forward to connecting and helping you feel your best without ever feeling deprived.
Particular areas of expertise include Diabetes wellness and prevention; gut health/ digestive issues, lipids/heart health, guided use of supplements and improved weight.
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
Particular areas of expertise include Diabetes wellness and prevention; gut health/ digestive issues, lipids/heart health, guided use of supplements and improved weight.
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.