Primary Location
Integrative Dietitian Nutritionist
“It is my mission to help you create a confident relationship with food and yourself by ditching the all or nothing mindset.”
Integrative Dietitian Nutritionist's Photo Gallery
All sessions together are via phone or video. The nutrition coaching program is all virtual, so geography is not a problem!
About
Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.
I will help you understand what your specific calorie and macronutrient needs are. We will identify what habits are positively contributing to your goals and what areas we can improve together. We will create realistic action steps based around your individual goals with high level support and accountability.
I am passionate about helping my clients create a confident relationship with food and themselves by ditching the all or nothing thinking to achieve healthy habits that last. I would love to schedule a free call together so I can learn more about you and your goals and I can explain more about my nutrition coaching program, to see if we would be a good fit!
Call or Email Integrative Dietitian Nutritionist for a free 15 minute consultation now - (518) 412-7683
Finances
Pay by
American Express, Cash, Check, Discover, Mastercard, Visa
I work with HSA and FSA accounts. Investments options are paid in full or monthly payments, with a minimum commitment of 3-6 months.
Email us or call (518) 412-7683 with questions.
Qualifications
- Years in Practice: 4 Years
- License: New York / 008619
- School: Sage Graduate School
- Year Graduated: 2015
Helping you understand what your individual nutrition needs are and how to create meals that help you feel your best.
Additional Credentials
- Certificate: Commission on Dietetic Registration / 86044195
- Certificate Date: 2019
- Certificate: Sage Graduate School / Master in Applied Nutrition
- Certificate Date: 2016
Primary Location
Specialties
- Diet and Nutrition
- Weight Management
- Lifestyle
- Wellness Counseling
- Health Coaching
Issues
- Behavior Modification
- Colitis
- Corporate Wellness
- Depression
- Diabetes
- Digestive Issues
- Emotional Wellbeing
- Food Sensitivity
- Gluten Free
- Headaches / Migraines
- High Blood Pressure
- Irritable Bowel Syndrome
- Plant Based Diets
- Postpartum Nutrition
- Prenatal Nutrition
- Sleep
- Sports Nutrition
- Stress Management
- Vegan
- Vegetarian
Client Focus
Age
- Adults
Treatment Preferences
Style/Type
- Holistic Nutritionist
- Registered Dietitian
Treatment Techniques
- Menu Planning
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling
Last Modified: 14 Oct 2022
(518) 412-7683