Available Nutritionists and Dietitians in West Windsor, NJ
"Eat Smart, Live Well" is my motto - a really practical and fun way to help you achieve great health! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet doesn't have to be a punishment. You can eat smart AND enjoy it too. I would love to show you how! With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
"Eat Smart, Live Well" is my motto - a really practical and fun way to help you achieve great health! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet doesn't have to be a punishment. You can eat smart AND enjoy it too. I would love to show you how! With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Do you feel like your metabolism is broken? Your hormones are out-of-whack? Your belly constantly bloated or you have irregular bathroom trips? Is your energy non-existent? Are you lost on what your body needs? I get it. I'm a Registered Dietitian, Functional Nutritionist, in practice for >15 years. I will meet you where you are at and help you create a plan that works for YOUR body. We can dig in deep with functional labs like stool, hormone, cortisol and food sensitivity panels, mycotoxin, heavy metal and in-depth nutrient testing, so we address the root-cause of your health concerns and get you feeling like yourself again.
Do you feel like your metabolism is broken? Your hormones are out-of-whack? Your belly constantly bloated or you have irregular bathroom trips? Is your energy non-existent? Are you lost on what your body needs? I get it. I'm a Registered Dietitian, Functional Nutritionist, in practice for >15 years. I will meet you where you are at and help you create a plan that works for YOUR body. We can dig in deep with functional labs like stool, hormone, cortisol and food sensitivity panels, mycotoxin, heavy metal and in-depth nutrient testing, so we address the root-cause of your health concerns and get you feeling like yourself again.
More Dietitians and Nutritionists Nearby
Do you love a family meal and can't find the time or easy meals to keep your family home for dinner? Or are you tired of FAD diets aka "False Affects of Dieting? Barbara, a Registered Dietitian Nutritionist (RDN), and Fellow of the Academy of Nutrition and Dietetics, helps build a healthier you ...one meal at a time! She works with corporations and busy parents who want to become their own "MVP" restoring more quality time, energy and vitality by making healthier food choices that also taste great! Barbara will guide you through food choices for Moderation, Variety and Planning to improve health and achieve a healthier weight.
Do you love a family meal and can't find the time or easy meals to keep your family home for dinner? Or are you tired of FAD diets aka "False Affects of Dieting? Barbara, a Registered Dietitian Nutritionist (RDN), and Fellow of the Academy of Nutrition and Dietetics, helps build a healthier you ...one meal at a time! She works with corporations and busy parents who want to become their own "MVP" restoring more quality time, energy and vitality by making healthier food choices that also taste great! Barbara will guide you through food choices for Moderation, Variety and Planning to improve health and achieve a healthier weight.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Kristen gained her experience with working with clients who have eating disorders while at the Medical Center at Princeton with the inpatient and partial programs, treating children, adolescents, and adults. Kristen provides individual nutrition therapy, family nutrition counseling sessions, as well as coordinated care with other treatment team members. Nutritional therapy is an essential part of recovery from an eating disorder.
Kristen gained her experience with working with clients who have eating disorders while at the Medical Center at Princeton with the inpatient and partial programs, treating children, adolescents, and adults. Kristen provides individual nutrition therapy, family nutrition counseling sessions, as well as coordinated care with other treatment team members. Nutritional therapy is an essential part of recovery from an eating disorder.
Welcome — I’m so glad you’re here.
I’m a Registered Dietitian Nutritionist who specializes in supporting individuals navigating eating disorders, disordered eating, and complex relationships with food and body. Whether you have a formal diagnosis or simply feel that your relationship with food could use more care and compassion, you’re in the right place.
I also work with those managing medical conditions, who may find it especially challenging to meet their nutritional needs while honoring their body and well-being. I practice through a weight-inclusive, weight inclusive and HAES (R) lens, always centering your lived experiences.
Welcome — I’m so glad you’re here.
I’m a Registered Dietitian Nutritionist who specializes in supporting individuals navigating eating disorders, disordered eating, and complex relationships with food and body. Whether you have a formal diagnosis or simply feel that your relationship with food could use more care and compassion, you’re in the right place.
I also work with those managing medical conditions, who may find it especially challenging to meet their nutritional needs while honoring their body and well-being. I practice through a weight-inclusive, weight inclusive and HAES (R) lens, always centering your lived experiences.
If your thoughts about food or your body feel constant, overwhelming, or hard to quiet—you’re not alone. Working with individuals and athletes, I support you in healing your relationship with food and fueling your body with balance and intention—so you can build trust with your body, feel confident in how you care for it, and reconnect with your strongest, healthiest, and happiest self. I specialize in eating disorders, disordered eating, body image concerns, chronic dieting, sports nutrition and performance fueling, and managing a range of health conditions—all through a weight-inclusive, non-diet approach.
If your thoughts about food or your body feel constant, overwhelming, or hard to quiet—you’re not alone. Working with individuals and athletes, I support you in healing your relationship with food and fueling your body with balance and intention—so you can build trust with your body, feel confident in how you care for it, and reconnect with your strongest, healthiest, and happiest self. I specialize in eating disorders, disordered eating, body image concerns, chronic dieting, sports nutrition and performance fueling, and managing a range of health conditions—all through a weight-inclusive, non-diet approach.
Appointments available in-office or virtually!
My ideal client is someone who has struggled with weight loss or maintaining their results, feels frustrated by diets that don’t work, and wants a sustainable approach that fits their lifestyle. They are ready for personalized guidance, real-food strategies, and ongoing support to achieve lasting weight loss, improve energy, and build healthy habits that stick. Their goal is not just to lose weight, but to gain confidence, feel healthier, and maintain results long-term.
Appointments available in-office or virtually!
My ideal client is someone who has struggled with weight loss or maintaining their results, feels frustrated by diets that don’t work, and wants a sustainable approach that fits their lifestyle. They are ready for personalized guidance, real-food strategies, and ongoing support to achieve lasting weight loss, improve energy, and build healthy habits that stick. Their goal is not just to lose weight, but to gain confidence, feel healthier, and maintain results long-term.
A variety of options are available.
As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for gastrointestinal disorders, cancer, congestive heart failure, lipid management, diabetes, autoimmune diseases, weight management, bariatric surgery, and women's health. My approach for behavior modification starts with each client setting their own goals and providing motivation to achieve these goals. I want to know what your thoughts are about food and the emotions that stimulate eating. We will openly discuss your nutrition concerns and develop a plan to overcome them.
A variety of options are available.
As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for gastrointestinal disorders, cancer, congestive heart failure, lipid management, diabetes, autoimmune diseases, weight management, bariatric surgery, and women's health. My approach for behavior modification starts with each client setting their own goals and providing motivation to achieve these goals. I want to know what your thoughts are about food and the emotions that stimulate eating. We will openly discuss your nutrition concerns and develop a plan to overcome them.
Gut health testing available as needed for SIBO, food sensitivities, gut microbiome, etc.
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals.
As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
Gut health testing available as needed for SIBO, food sensitivities, gut microbiome, etc.
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals.
As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
As a Registered Dietitian, I help individuals transform their relationship with food, body, and exercise. I specialize in eating disorders and guiding people toward intuitive eating while ditching diets for good. My goal is to foster a peaceful, balanced relationship with food—free from guilt, shame, and restriction.
I believe our worth isn’t tied to food, size, or exercise, and how you feel about food is just as important as the food itself. Together, we’ll explore how thoughts and beliefs influence choices, cultivate mindfulness, and build self-compassion while trusting your body’s innate cues.
As a Registered Dietitian, I help individuals transform their relationship with food, body, and exercise. I specialize in eating disorders and guiding people toward intuitive eating while ditching diets for good. My goal is to foster a peaceful, balanced relationship with food—free from guilt, shame, and restriction.
I believe our worth isn’t tied to food, size, or exercise, and how you feel about food is just as important as the food itself. Together, we’ll explore how thoughts and beliefs influence choices, cultivate mindfulness, and build self-compassion while trusting your body’s innate cues.
Virtual Appointments Available!
My goal is to improve my client’s health and livelihood through food alone. With the rapid increase in obesity throughout the country, more and more people are resorting to medications, quick fixes, or fad diets to resolve their associated comorbidities or get rid of excess weight, which are neither sustainable nor realistic. My goal is to minimize that quick fix approach and need for medications to manage a chronic condition, and instead create long lasting eating habits that will result in sustained weight loss, better disease management, and a longer life.
Virtual Appointments Available!
My goal is to improve my client’s health and livelihood through food alone. With the rapid increase in obesity throughout the country, more and more people are resorting to medications, quick fixes, or fad diets to resolve their associated comorbidities or get rid of excess weight, which are neither sustainable nor realistic. My goal is to minimize that quick fix approach and need for medications to manage a chronic condition, and instead create long lasting eating habits that will result in sustained weight loss, better disease management, and a longer life.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
In-office visits still available as well.
The Well Nourished Life Vision is to empower women and families to cultivate and sustain Life Balance by Nourishing the Body, Mind and Spirit. We believe in a Whole Person approach to health and well-being. We will identify your health concerns such as weight, blood sugar, hormones, stress, heart, gut and brain health, and then explore the healing power of food to re-balance your body. Together, we will co-create a wellness plan with nutrition & lifestyle strategies to achieve your goals. We will identify personal lifestyle barriers that are holding you back, then deconstruct them to reveal your best self.
In-office visits still available as well.
The Well Nourished Life Vision is to empower women and families to cultivate and sustain Life Balance by Nourishing the Body, Mind and Spirit. We believe in a Whole Person approach to health and well-being. We will identify your health concerns such as weight, blood sugar, hormones, stress, heart, gut and brain health, and then explore the healing power of food to re-balance your body. Together, we will co-create a wellness plan with nutrition & lifestyle strategies to achieve your goals. We will identify personal lifestyle barriers that are holding you back, then deconstruct them to reveal your best self.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. I will take into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.
I specialize in anti-diet and weight-inclusive care for kids, adults and families. I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size (HAES) approach to treat all with dignity and respect no matter your body shape or size.
I specialize in anti-diet and weight-inclusive care for kids, adults and families. I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size (HAES) approach to treat all with dignity and respect no matter your body shape or size.
We can meet virtually or in my office, day and evening appointments available, M-F.
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
We can meet virtually or in my office, day and evening appointments available, M-F.
Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!
Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!
Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!
Hi, I'm Georgia!
I’m a Registered Dietitian who works with individuals navigating eating disorders, disordered eating, and complicated relationships with food and body.
My approach is rooted in the belief that food can be a powerful tool for connection and healing rather than a source of guilt and shame. I use a weight-inclusive, anti-diet approach rooted in Intuitive Eating and Health At Every Size, with the goal of helping people move toward more freedom, trust, and connection with their food and body.
I specialize in treating Eating Disorders!
Hi, I'm Georgia!
I’m a Registered Dietitian who works with individuals navigating eating disorders, disordered eating, and complicated relationships with food and body.
My approach is rooted in the belief that food can be a powerful tool for connection and healing rather than a source of guilt and shame. I use a weight-inclusive, anti-diet approach rooted in Intuitive Eating and Health At Every Size, with the goal of helping people move toward more freedom, trust, and connection with their food and body.
I specialize in treating Eating Disorders!