Intuitive Eating Nutritionists and Dietitians in Township Of Washington, NJ
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Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.
I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Hannah uses Intuitive Eating and Health at Every Size (HAES) to guide clients with an anti-diet, weight-inclusive approach.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah uses Intuitive Eating and Health at Every Size (HAES) to guide clients with an anti-diet, weight-inclusive approach.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Are you ready to move beyond restrictive dieting and take permanent control of your health? I partner with adults living with type 1 or type 2 diabetes, managing heart disease, or seeking sustainable weight loss and plant-based nutrition. You don't need another fad diet; you need practical, science-based strategies that actually fit your life. Together, we will build your confidence around food so you can boost your energy, seamlessly manage your blood sugars, and reach your health goals.
Are you ready to move beyond restrictive dieting and take permanent control of your health? I partner with adults living with type 1 or type 2 diabetes, managing heart disease, or seeking sustainable weight loss and plant-based nutrition. You don't need another fad diet; you need practical, science-based strategies that actually fit your life. Together, we will build your confidence around food so you can boost your energy, seamlessly manage your blood sugars, and reach your health goals.
Through a non-diet, intuitive eating approach, we hope to reconnect you to the joy of eating.
While I work with clients across the lifespan, I have a specialty in adolescent eating disorder treatment. Clients receive an individualized evidence-based approach during all stages of recovery. I provide intensive parent coaching on nutritional needs and eating behaviors.
Through a non-diet, intuitive eating approach, we hope to reconnect you to the joy of eating.
While I work with clients across the lifespan, I have a specialty in adolescent eating disorder treatment. Clients receive an individualized evidence-based approach during all stages of recovery. I provide intensive parent coaching on nutritional needs and eating behaviors.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Lexi Moriarty (Sports + Eating Disorder Dietitian)
Nutritionist/Dietitian, MS, RDN, CSSD, RYT
Online Only
Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes.
I specialize in helping you stop overthinking food and reach your goals, while ensuring a healthy relationship with food. I take my clients from not knowing where to start to feeling confident about what to eat, having more energy and better digestion, and performing at their best without the food stress.
Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes.
I specialize in helping you stop overthinking food and reach your goals, while ensuring a healthy relationship with food. I take my clients from not knowing where to start to feeling confident about what to eat, having more energy and better digestion, and performing at their best without the food stress.
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Jersey City, NJ 07310
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
My work as a dietitian has been strongly influenced by non-diet, Health at Every Size® principles. I am passionate about helping clients struggling with eating disorders, disordered eating, and/or negative body image. I find genuine connection with each of my clients and support them in reestablishing a new relationship with their bodies, food, and exercise.
My work as a dietitian has been strongly influenced by non-diet, Health at Every Size® principles. I am passionate about helping clients struggling with eating disorders, disordered eating, and/or negative body image. I find genuine connection with each of my clients and support them in reestablishing a new relationship with their bodies, food, and exercise.
I believe that nutrition counseling is an individualized process. Each and every client that I work with is unique and has different needs, lifestyles, and goals. As a result, I take a great deal of time and care to ensure they each receive the support, guidance, and expertise they deserve. My aim is not only to help think about what to eat but help empower those to find peace, health and mindfulness as they work toward their goals. I do not believe in diets or restricting foods or food groups. Instead, I believe in focusing on WHY we eat related to our forever changing bodies so we can understand the food choices we make.
I believe that nutrition counseling is an individualized process. Each and every client that I work with is unique and has different needs, lifestyles, and goals. As a result, I take a great deal of time and care to ensure they each receive the support, guidance, and expertise they deserve. My aim is not only to help think about what to eat but help empower those to find peace, health and mindfulness as they work toward their goals. I do not believe in diets or restricting foods or food groups. Instead, I believe in focusing on WHY we eat related to our forever changing bodies so we can understand the food choices we make.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating.
Other areas of expertise include disease prevention/management (heart health, pre-diabetes, irritable bowel syndrome, etc). I provide personalized counseling and use modalities such as medical nutrition therapy, intuitive eating, mindfulness, behavior change, and acceptance & commitment based therapy.
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating.
Other areas of expertise include disease prevention/management (heart health, pre-diabetes, irritable bowel syndrome, etc). I provide personalized counseling and use modalities such as medical nutrition therapy, intuitive eating, mindfulness, behavior change, and acceptance & commitment based therapy.
Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.
Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/ intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Specialties include: Digestive issues,Crohn's Disease, Celiac Disease, Disordered eating, eating disorders, mindful/ intuitive eating, PCOS, general health and wellness and weight gain/restoration
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.