Nutrition Coaching Nutritionists and Dietitians in Phillipsburg, NJ
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I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.
Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. With the explosion of GLP-1 medication for weight loss, I have received additional training in helping clients while on these medications
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. With the explosion of GLP-1 medication for weight loss, I have received additional training in helping clients while on these medications
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
Welcome — I’m so glad you’re here.
I’m a Registered Dietitian Nutritionist who specializes in supporting individuals navigating eating disorders, disordered eating, and complex relationships with food and body. Whether you have a formal diagnosis or simply feel that your relationship with food could use more care and compassion, you’re in the right place.
I also work with those managing medical conditions, who may find it especially challenging to meet their nutritional needs while honoring their body and well-being. I practice through a weight-inclusive, weight inclusive and HAES (R) lens, always centering your lived experiences.
Welcome — I’m so glad you’re here.
I’m a Registered Dietitian Nutritionist who specializes in supporting individuals navigating eating disorders, disordered eating, and complex relationships with food and body. Whether you have a formal diagnosis or simply feel that your relationship with food could use more care and compassion, you’re in the right place.
I also work with those managing medical conditions, who may find it especially challenging to meet their nutritional needs while honoring their body and well-being. I practice through a weight-inclusive, weight inclusive and HAES (R) lens, always centering your lived experiences.
Kristen gained her experience with working with clients who have eating disorders while at the Medical Center at Princeton with the inpatient and partial programs, treating children, adolescents, and adults. Kristen provides individual nutrition therapy, family nutrition counseling sessions, as well as coordinated care with other treatment team members. Nutritional therapy is an essential part of recovery from an eating disorder.
Kristen gained her experience with working with clients who have eating disorders while at the Medical Center at Princeton with the inpatient and partial programs, treating children, adolescents, and adults. Kristen provides individual nutrition therapy, family nutrition counseling sessions, as well as coordinated care with other treatment team members. Nutritional therapy is an essential part of recovery from an eating disorder.
I offer personalized nutrition and wellness services to support heart health, menopause, weight loss, diabetes management, and overall vitality. Each plan is tailored to your unique needs, helping you feel better, stronger, and more in control.
To create lasting change, I also integrate HypnoCounseling—guiding you to break subconscious habits that sabotage progress, like emotional eating, procrastination, or stress-driven choices. Together, we build a healthier mindset and sustainable results.
I offer personalized nutrition and wellness services to support heart health, menopause, weight loss, diabetes management, and overall vitality. Each plan is tailored to your unique needs, helping you feel better, stronger, and more in control.
To create lasting change, I also integrate HypnoCounseling—guiding you to break subconscious habits that sabotage progress, like emotional eating, procrastination, or stress-driven choices. Together, we build a healthier mindset and sustainable results.
Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!
Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
DR. LORI R. LEE, RDN, CLT, Founder of The Wellness Center of Northwest Jersey, has provided functional medical nutrition therapy & wellness services utilizing advanced integrative & functional medicine protocols for over 35 years. Her expertise includes treating patients with all health conditions, such as diabetes, cardiac, allergies, autoimmune disorders, cancer, & weight management. As a Certified LEAP Therapist (CLT), Lori specializes in Mediator Release Testing, which measures food & chemical sensitivities using targeted therapy to achieve optimal outcomes with 95% accuracy. Schedule your complimentary introduction call today!
Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?
Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?
Dana specializes in individual holistic client care by supporting clients, not only through learning how to eat healthier, but also dealing with one's psychological relationship with food. Dana is a Registered Dietitian/Nutritionist, Licensed Professional Counselor, specializing in Weight Management, Eating Disorders and Sports Nutrition. She works with clients on an interpersonal level in order to provide quality care that goes beyond just basic nutrition services. Her philosophy is that, in order to help one achieve optimal wellness, it is important to get know each client as an individual and explore their associations with food.
Dana specializes in individual holistic client care by supporting clients, not only through learning how to eat healthier, but also dealing with one's psychological relationship with food. Dana is a Registered Dietitian/Nutritionist, Licensed Professional Counselor, specializing in Weight Management, Eating Disorders and Sports Nutrition. She works with clients on an interpersonal level in order to provide quality care that goes beyond just basic nutrition services. Her philosophy is that, in order to help one achieve optimal wellness, it is important to get know each client as an individual and explore their associations with food.
Online Dietitians and Nutritionists
I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.
I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Jersey City, NJ 07310
Coming full circle as an Integrative RDN, Certified Holistic Coach, & LEAP Therapist, I've found well-being & helped many others through proven strategies w/ lasting transformation.
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Coming full circle as an Integrative RDN, Certified Holistic Coach, & LEAP Therapist, I've found well-being & helped many others through proven strategies w/ lasting transformation.
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
My ideal clients are those who feel stuck in cycles of dieting, disordered eating, or body image struggles, and are looking for a safe space to heal. They may feel frustrated, overwhelmed, or unsure how to trust food and their bodies again. Their goal is to find peace with food, feel nourished without guilt, and build lasting habits that support both physical and emotional well-being. They want to feel cared for, understood, and empowered with tools they can use in everyday life.
My ideal clients are those who feel stuck in cycles of dieting, disordered eating, or body image struggles, and are looking for a safe space to heal. They may feel frustrated, overwhelmed, or unsure how to trust food and their bodies again. Their goal is to find peace with food, feel nourished without guilt, and build lasting habits that support both physical and emotional well-being. They want to feel cared for, understood, and empowered with tools they can use in everyday life.
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
Your food-loving, diet hating, Registered Dietitian and online nutrition coach.
Besides 15 years of experience, I am qualified to help you because I was you. I tried the diets, I obsessed over wellness, I worked out for hours on end, I hated myself, I did all the things. Until I learned how to eat to nourish my body forever and love myself in that process. Learn more about our team at www.happystronghealthyrd.com
Your food-loving, diet hating, Registered Dietitian and online nutrition coach.
Besides 15 years of experience, I am qualified to help you because I was you. I tried the diets, I obsessed over wellness, I worked out for hours on end, I hated myself, I did all the things. Until I learned how to eat to nourish my body forever and love myself in that process. Learn more about our team at www.happystronghealthyrd.com
Through 1:1 online coaching I learn about you and tailor a nutrition program that suits your needs and lifestyles.
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
Through 1:1 online coaching I learn about you and tailor a nutrition program that suits your needs and lifestyles.
As a dietitian for over 20 years, I have helped a wide range of clients from pediatrics to geriatrics. I have specialized in bariatrics (weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success. I believe in the medicinal value of food and focus my efforts on the inclusion verse the exclusion of foods. Although changing ones eating habits can be challenging, dietary changes should not cause stress or feelings of deprivation. My goal is to help my clients adjust their food choices to achieve their health goals safely and have published bariatric meal prep book.
Specializing in nutrition, exercise, and a holistic approach to wellness,
my goal is to provide you the support, tools, & expertise needed to facilitate your health journey. Whether you are starting from square one or simply need a little extra guidance,
together we will create a customized plan that meets you where you are.
No Judgement and no quick fixes.
Just a practical and sustainable approach to lifelong wellness.
Specializing in nutrition, exercise, and a holistic approach to wellness,
my goal is to provide you the support, tools, & expertise needed to facilitate your health journey. Whether you are starting from square one or simply need a little extra guidance,
together we will create a customized plan that meets you where you are.
No Judgement and no quick fixes.
Just a practical and sustainable approach to lifelong wellness.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.