Heart Health Nutritionists and Dietitians in Berlin, NJ
Whether you're struggling with weight management, diabetes, heart disease, digestive issues, disordered eating, or simply want to improve your overall health and well-being, I am here to help.
Are you tired of fad diets that just don't work? Are you ready to improve your heath and relationship with food through a balanced approach? My name is Caroline, and I'm a Registered Dietitian with a passion for helping people achieve their health and wellness goals through evidence-based nutrition counseling. At my practice, I believe in taking a personalized, client-centered approach to nutrition. I understand that everyone's nutritional needs, goals, and lifestyles are unique, and I work closely with each person to develop customized plans that fit their specific circumstances.
Whether you're struggling with weight management, diabetes, heart disease, digestive issues, disordered eating, or simply want to improve your overall health and well-being, I am here to help.
Are you tired of fad diets that just don't work? Are you ready to improve your heath and relationship with food through a balanced approach? My name is Caroline, and I'm a Registered Dietitian with a passion for helping people achieve their health and wellness goals through evidence-based nutrition counseling. At my practice, I believe in taking a personalized, client-centered approach to nutrition. I understand that everyone's nutritional needs, goals, and lifestyles are unique, and I work closely with each person to develop customized plans that fit their specific circumstances.
More Dietitians and Nutritionists Nearby
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
I take time to truly listen to you—your symptoms, struggles, and story. Through an in-depth assessment of your whole-body health, we’ll uncover what’s really going on and develop a plan that you understand. We’ll target root causes and restore balance so you can feel like yourself again- all while eating delicious food.
Whether you’re navigating weight management, diabetes, heart health, menopause, or simply trying to eat in a more balanced way, I help break nutrition down into simple steps that actually fit your life.
I take time to truly listen to you—your symptoms, struggles, and story. Through an in-depth assessment of your whole-body health, we’ll uncover what’s really going on and develop a plan that you understand. We’ll target root causes and restore balance so you can feel like yourself again- all while eating delicious food.
Family Food is a team of Registered Dietitians providing 1-on-1 nutrition counseling individualized to meet your needs! Our Registered Dietitian will work together with you on evidence-based strategies that will help you reach your goal. Since the nutrition counseling is 1-on-1 with the dietitian, the entire session can be customized to your needs. Popular topics we work with clients on include weight loss and management; health related issues like high cholesterol, diabetes, high blood pressure, etc; general healthy eating; parents concerned about their child's nutritional status; digestion issues; food allergies; and more!
Family Food is a team of Registered Dietitians providing 1-on-1 nutrition counseling individualized to meet your needs! Our Registered Dietitian will work together with you on evidence-based strategies that will help you reach your goal. Since the nutrition counseling is 1-on-1 with the dietitian, the entire session can be customized to your needs. Popular topics we work with clients on include weight loss and management; health related issues like high cholesterol, diabetes, high blood pressure, etc; general healthy eating; parents concerned about their child's nutritional status; digestion issues; food allergies; and more!
As a dietitian with over 20 years experience, I enjoy working with a variety of clients. Weight management, meal planning, GI health (IBS/FODMAP,reflux/SIBO), diabetes and PCOS are some of my areas of expertise. Also work with GI Map and functional stool study analysis for clients. Feeling better and more confident in your food choices is a goal I love to work on with all my clients!
As a dietitian with over 20 years experience, I enjoy working with a variety of clients. Weight management, meal planning, GI health (IBS/FODMAP,reflux/SIBO), diabetes and PCOS are some of my areas of expertise. Also work with GI Map and functional stool study analysis for clients. Feeling better and more confident in your food choices is a goal I love to work on with all my clients!
If you or a loved one find yourself consumed with overwhelming fears about food or the body, stuck in the trenches of an eating disorder, trapped in chronic cycles of dieting, or unsure how to fuel your body as an athlete — you can exhale. I am here offering unwavering support to help you cut through the noise, heal your relationship with food, optimize your health or performance, and reclaim your strongest, healthiest, and happiest self. As a dietitian specializing in eating disorders, sports nutrition, and weight-inclusive Medical Nutrition Therapy, I offer a holistic and balanced approach that supports both body and mind.
If you or a loved one find yourself consumed with overwhelming fears about food or the body, stuck in the trenches of an eating disorder, trapped in chronic cycles of dieting, or unsure how to fuel your body as an athlete — you can exhale. I am here offering unwavering support to help you cut through the noise, heal your relationship with food, optimize your health or performance, and reclaim your strongest, healthiest, and happiest self. As a dietitian specializing in eating disorders, sports nutrition, and weight-inclusive Medical Nutrition Therapy, I offer a holistic and balanced approach that supports both body and mind.
With 20 years of experience, I specialize in long-term solutions for weight, diabetes, and heart health.
Accepting clients in New Jersey, Pennsylvania and Missouri. I have an office option in Missouri. I specializing in diabetes management, blood sugar stability, and weight concerns.
If you’re feeling overwhelmed by blood sugar spikes, food rules, or inconsistent results — you’re not alone. I specialize in helping adults with type 2 diabetes, prediabetes, and weight-related health issues gain confidence in their eating habits, lower their A1C, and feel better after meals — no strict diets required.
My approach is realistic, flexible, and rooted in evidence.
With 20 years of experience, I specialize in long-term solutions for weight, diabetes, and heart health.
Accepting clients in New Jersey, Pennsylvania and Missouri. I have an office option in Missouri. I specializing in diabetes management, blood sugar stability, and weight concerns.
If you’re feeling overwhelmed by blood sugar spikes, food rules, or inconsistent results — you’re not alone. I specialize in helping adults with type 2 diabetes, prediabetes, and weight-related health issues gain confidence in their eating habits, lower their A1C, and feel better after meals — no strict diets required.
My approach is realistic, flexible, and rooted in evidence.
Now accepting new in person & telehealth clients! Eating and living healthfully can be so hard, especially in a culture of misinformation that gives too many messages about what is "good" or "bad" for us. Vita Nutrition Services is different. Here at Vita Nutrition Services, we have a passion for making nutritious food delicious and fun, regardless of your health concerns.We understand your situation is unique, and we will make every effort to help you creatively and sustainably add healthy food to your everyday life.
Now accepting new in person & telehealth clients! Eating and living healthfully can be so hard, especially in a culture of misinformation that gives too many messages about what is "good" or "bad" for us. Vita Nutrition Services is different. Here at Vita Nutrition Services, we have a passion for making nutritious food delicious and fun, regardless of your health concerns.We understand your situation is unique, and we will make every effort to help you creatively and sustainably add healthy food to your everyday life.
Struggling with hormonal changes, stubborn weight gain, or frustrating symptoms of PCOS and menopause? You're not alone. I specialize in women's health, helping women navigate the challenges of PCOS, perimenopause, and post-menopause with practical nutrition strategies to support hormonal balance, bone health, and healthy aging.
I also offer weight loss support counseling for individuals taking GLP-1 medications.
Struggling with hormonal changes, stubborn weight gain, or frustrating symptoms of PCOS and menopause? You're not alone. I specialize in women's health, helping women navigate the challenges of PCOS, perimenopause, and post-menopause with practical nutrition strategies to support hormonal balance, bone health, and healthy aging.
I also offer weight loss support counseling for individuals taking GLP-1 medications.
I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.
I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.
My ideal client is someone who feels stuck or overwhelmed with food,whether they were diagnosed with diabetes, heart disease, high cholesterol, or dealing with disordered eating.
I help clients heal their relationship with food. I offer personalized nutrition counseling that blends practical guidance with a compassionate, non-diet approach, supporting lasting changes that feel realistic and empowering.
My ideal client is someone who feels stuck or overwhelmed with food,whether they were diagnosed with diabetes, heart disease, high cholesterol, or dealing with disordered eating.
I help clients heal their relationship with food. I offer personalized nutrition counseling that blends practical guidance with a compassionate, non-diet approach, supporting lasting changes that feel realistic and empowering.
Online Dietitians and Nutritionists
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
If eating is something that is supposed to come naturally, then why is it so overwhelming? In the year 2025, we are constantly bombarded with information about what to eat, how to eat it, what diet to be on, and how to look. Even worse, this information isn't tailored to your unique needs, but rather, it is based on trendy new products and gimmicks. The mass amount of incorrect information creates confusion, and before you know it you're unsure of how to feed your body and you're starting to feel insecure about what you see in the mirror.
If eating is something that is supposed to come naturally, then why is it so overwhelming? In the year 2025, we are constantly bombarded with information about what to eat, how to eat it, what diet to be on, and how to look. Even worse, this information isn't tailored to your unique needs, but rather, it is based on trendy new products and gimmicks. The mass amount of incorrect information creates confusion, and before you know it you're unsure of how to feed your body and you're starting to feel insecure about what you see in the mirror.
My specialties include weight loss (including those on weight loss medications), diabetes, high cholesterol, high blood pressure, disordered eating, gastrointestinal issues, food allergies, sports nutrition, specialized diets, and more. I use a very personalized functional and precision nutrition approach to your care. I help you set goals and meet them to improve your health. Please see my website (weinstocknutrition.com) for details about me. Please note that I do NOT take Medicare. I look forward to meeting with you via teleheatlh.
My specialties include weight loss (including those on weight loss medications), diabetes, high cholesterol, high blood pressure, disordered eating, gastrointestinal issues, food allergies, sports nutrition, specialized diets, and more. I use a very personalized functional and precision nutrition approach to your care. I help you set goals and meet them to improve your health. Please see my website (weinstocknutrition.com) for details about me. Please note that I do NOT take Medicare. I look forward to meeting with you via teleheatlh.
Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition.
Specialities include: Bariatric Support, Weight Management and Weight Loss Medications, Diabetes, Kidney Disease, Plant-Based Eating, Heart Health and Mindful Eating.
Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition.
Specialities include: Bariatric Support, Weight Management and Weight Loss Medications, Diabetes, Kidney Disease, Plant-Based Eating, Heart Health and Mindful Eating.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
I partner with adults living with type 1 or type 2 diabetes, managing heart disease, or seeking sustainable weight loss and plant-based nutrition.
As a Registered Dietitian and CDCES, I specialize in diabetes, heart health, weight loss, and plant-based nutrition. I offer 100% virtual care across AZ, CA, CO, CT, FL, IL, MA, MI, NJ, NY, TX, and VA. I am in-network with UHC, BCBS, Centene, Cigna, and Aetna, meaning most patients pay absolutely nothing out of pocket for our sessions.
I partner with adults living with type 1 or type 2 diabetes, managing heart disease, or seeking sustainable weight loss and plant-based nutrition.
As a Registered Dietitian and CDCES, I specialize in diabetes, heart health, weight loss, and plant-based nutrition. I offer 100% virtual care across AZ, CA, CO, CT, FL, IL, MA, MI, NJ, NY, TX, and VA. I am in-network with UHC, BCBS, Centene, Cigna, and Aetna, meaning most patients pay absolutely nothing out of pocket for our sessions.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
Heart Health Nutritionists and Dietitians
How does nutrition affect heart health?
Nutrition plays a significant role in heart health, affecting conditions such as heart disease, high blood pressure, and high cholesterol. Consuming too much saturated and trans fats can raise "bad" cholesterol levels, potentially leading to clogged arteries and heart disease. In addition, high-sugar and refined carb foods, common in the American diet, are often high in calories but low in nutrients. Abundant consumption of such foods can lead to conditions such as weight gain and diabetes, which put extra strain on the heart. Excess sodium intake is yet another dietary component that can impact heart health. Consumption of too much sodium can raise blood pressure, making the heart work harder. Conversely, eating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats helps support heart health through the maintenance of healthy cholesterol levels and the reduction of inflammation.
What diet is best for heart health?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to a heart healthy diet. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce blood pressure and positively impact heart health; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with heart conditions or high cholesterol levels due to the high levels of saturated and trans fats such diets can include.
What foods increase one's risk of heart disease?
Foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, can have a very negative impact on heart health. In addition, sweets, high-sugar drinks, and refined carbohydrates like white bread and pasta are usually good to avoid in order to positively impact heart health. Replacing saturated fats with unsaturated fat alternatives, such as consuming lean fish high in omega-3 fatty acids instead of red meat, is often a good strategy, as is replacing highly-processed and sugar-rich foods with alternative carbohydrates, such as fruits, vegetables, and whole grains.
Why should someone with heart disease see a dietitian?
Dietitians are specifically trained to use diet modifications to manage health, so individuals with heart disease may greatly benefit from seeing a dietitian to improve their cardiac health. Dietitians can help clients identify foods that support heart health, such as whole grains, as well as help clients eliminate foods that can place a strain on the heart when consumed in large quantities over time, such as saturated and trans fats. Dietitians can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support heart health, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with heart disease, such as kidney conditions or diabetes.