Nutritionist/Dietitian, MSRD/LD
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Verified
Windham, NH 03087
I am a licensed, Registered Dietitian and have been passionate about helping people reach their health and wellness goals for over 30 years. I take a personalized approach with each client and together we carve out a plan that works with both your lifestyle and specific health requirements. I take a science based approach to nutrition and will help clients sift out misinformation surrounding food and diet and how to translate this information into a healthy lifestyle.
(603) 935-5039
Verified
Windham, NH 03087
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I am a licensed, Registered Dietitian and have been passionate about helping people reach their health and wellness goals for over 30 years. I take a personalized approach with each client and together we carve out a plan that works with both your lifestyle and specific health requirements. I take a science based approach to nutrition and will help clients sift out misinformation surrounding food and diet and how to translate this information into a healthy lifestyle.
Photo of Kristen Sedler, Nutritionist/Dietitian
Nutritionist/Dietitian, RD, LDN
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Verified
Office is near:
Windham, NH 03087
Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
(978) 228-2720
Verified
Office is near:
Windham, NH 03087
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Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).
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Photo of Belinda Lazzaro, Nutritionist/Dietitian
Belinda Lazzaro
Nutritionist/Dietitian, MA, RD, cPT
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Verified
Salem, NH
People come to see me for many reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnose of diabetes or high cholesterol. Many of my clients will tell you that they were nervous coming in. They thought I would take all of their favorite foods away from them. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a plan that works with your lifestyle. Then you will receive ongoing support to keep you motivated and ensure you reach your goals.
(603) 261-2824
Verified
Salem, NH
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People come to see me for many reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnose of diabetes or high cholesterol. Many of my clients will tell you that they were nervous coming in. They thought I would take all of their favorite foods away from them. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a plan that works with your lifestyle. Then you will receive ongoing support to keep you motivated and ensure you reach your goals.
Photo of Shelby Guptill, Nutritionist/Dietitian
Shelby Guptill
Nutritionist/Dietitian, RD, LD
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Verified
Dover, NH
We are currently using HIPAA compliant telehealth software for virtual visits. Shelby provides compassionate, evidence-based care in her Dover, NH office. She collaborates with patients to develop effective care plans that take into consideration every aspect of well-being. Working with Shelby, you will find she is a provider who will listens and empathizes with your journey.
(603) 392-7993
Verified
Dover, NH
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We are currently using HIPAA compliant telehealth software for virtual visits. Shelby provides compassionate, evidence-based care in her Dover, NH office. She collaborates with patients to develop effective care plans that take into consideration every aspect of well-being. Working with Shelby, you will find she is a provider who will listens and empathizes with your journey.
Photo of The Hormone Dietitian, Nutritionist/Dietitian
The Hormone Dietitian
Nutritionist/Dietitian, RDN, LD, CLT
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Verified
Portsmouth, NH
Are you struggling with symptoms of PCOS, endometriosis, infertility or other hormone imbalances? Are you ready to start balancing your hormones naturally so you can feel your best, but just don't have time to research evidence-based recommendations for yourself? Or maybe you're confused by all the conflicting information out there? Good news... I can help! By addressing the root causes of your symptoms, you can regain regular, symptom-free menstrual cycles and get pregnant naturally — without medications or giving up any of. your favorite foods.
(603) 605-8347
Verified
Portsmouth, NH
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Are you struggling with symptoms of PCOS, endometriosis, infertility or other hormone imbalances? Are you ready to start balancing your hormones naturally so you can feel your best, but just don't have time to research evidence-based recommendations for yourself? Or maybe you're confused by all the conflicting information out there? Good news... I can help! By addressing the root causes of your symptoms, you can regain regular, symptom-free menstrual cycles and get pregnant naturally — without medications or giving up any of. your favorite foods.
Photo of Nutrition Works NH! LLC, Nutritionist/Dietitian
Nutrition Works NH! LLC
Nutritionist/Dietitian, RDN, LD
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Verified
Office is near:
Hooksett, NH
Let me help you feel your best with diet and lifestyle approaches uniquely tailored to you! We will define health and wellness on your terms. You will be empowered to make informed choices about how to eat to fuel your lifestyle and achieve your personal goals.
(603) 369-6249
Verified
Office is near:
Hooksett, NH
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Let me help you feel your best with diet and lifestyle approaches uniquely tailored to you! We will define health and wellness on your terms. You will be empowered to make informed choices about how to eat to fuel your lifestyle and achieve your personal goals.
Photo of Melissa Lee Snow, Nutritionist/Dietitian
Melissa Lee Snow
Nutritionist/Dietitian, RDN, LD
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Verified
Newington, NH
My ideal client realizes they have concerns about their health; they understand there is a strong connection between the food they put in their body and their health; they are ready to explore options and make changes and they need an expert like me to help them navigate the landscape of food, nutrition, and lifestyle changes. My ideal client is committed to feeling better by using food as medicine and making lifestyle changes that will promote health and happiness.
(603) 392-7283
Verified
Newington, NH
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My ideal client realizes they have concerns about their health; they understand there is a strong connection between the food they put in their body and their health; they are ready to explore options and make changes and they need an expert like me to help them navigate the landscape of food, nutrition, and lifestyle changes. My ideal client is committed to feeling better by using food as medicine and making lifestyle changes that will promote health and happiness.
Photo of Cynthia Knipe, Nutritionist/Dietitian
Cynthia Knipe
Nutritionist/Dietitian, RDN, LDN
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Verified
Keene, NH
I am a Registered Dietitian Nutritionist offering individualized Nutrition Counseling and Medical Nutrition Therapy as well as nutrition-focused Workshops and Consulting services for organizations and community-based programs interested in a food-first approach to health and wellness. Whether your goal is to prevent chronic disease or to restore health I will work with you to develop an individualized plan for your nutritional well-being. As an independent practitioner I can give you the specialized attention you deserve.
(603) 727-4265
Verified
Keene, NH
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I am a Registered Dietitian Nutritionist offering individualized Nutrition Counseling and Medical Nutrition Therapy as well as nutrition-focused Workshops and Consulting services for organizations and community-based programs interested in a food-first approach to health and wellness. Whether your goal is to prevent chronic disease or to restore health I will work with you to develop an individualized plan for your nutritional well-being. As an independent practitioner I can give you the specialized attention you deserve.
Photo of Brianna Mears, Nutritionist/Dietitian
Brianna Mears
Nutritionist/Dietitian, RD, LDN
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Verified
Office is near:
Derry, NH
You deserve to have a healthy relationship with food. I work with clients to address all forms of disordered eating: from chronic yo-yo dieting to diagnosed eating disorders- with the goal to free the individual from their food rules, and allow them to live a balanced and fulfilling lifestyle. I draw from the philosophy that "all foods fit", meaning that there are no "good" or "bad foods" - it's about achieving harmony with food, health, and well being. I counsel my clients to focus on what their body needs from them, and how to help it thrive.
(330) 882-7318
Verified
Office is near:
Derry, NH
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You deserve to have a healthy relationship with food. I work with clients to address all forms of disordered eating: from chronic yo-yo dieting to diagnosed eating disorders- with the goal to free the individual from their food rules, and allow them to live a balanced and fulfilling lifestyle. I draw from the philosophy that "all foods fit", meaning that there are no "good" or "bad foods" - it's about achieving harmony with food, health, and well being. I counsel my clients to focus on what their body needs from them, and how to help it thrive.
Photo of Monadnock Nutrition Services, LLC, Nutritionist/Dietitian
Monadnock Nutrition Services, LLC
Nutritionist/Dietitian, RDN, LDN
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Verified
Office is near:
Amherst, NH
​Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.
(833) 796-2558
Verified
Office is near:
Amherst, NH
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​Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.
Photo of Jessica T. Monroe, Nutritionist/Dietitian
Jessica T. Monroe
Nutritionist/Dietitian, PhD, RD, LD
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Verified
Office is near:
Bedford, NH
Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.
(603) 605-1394
Verified
Office is near:
Bedford, NH
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Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.
Photo of Harvest Nutrition & Wellness, LLC, Nutritionist/Dietitian
Harvest Nutrition & Wellness, LLC
Nutritionist/Dietitian, MBA, RDN, LD
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Verified
Peterborough, NH
My goal is to help individuals optimize their health through sound choices in nutrition. Regardless of one's age, food plays an integral part in a well-balanced life. I partner with clients to educate, motivate and support them with lifestyle changes that enhance their wellbeing. As the mother of three young girls (one with a food allergy), I derive great pleasure in making nutritious family meals and in creating a positive environment around food and fitness. I specialize in pediatric weight management. Healthy family eating is a passion of mine, especially for those with food allergies/sensitivities.
(603) 392-7401
Verified
Peterborough, NH
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My goal is to help individuals optimize their health through sound choices in nutrition. Regardless of one's age, food plays an integral part in a well-balanced life. I partner with clients to educate, motivate and support them with lifestyle changes that enhance their wellbeing. As the mother of three young girls (one with a food allergy), I derive great pleasure in making nutritious family meals and in creating a positive environment around food and fitness. I specialize in pediatric weight management. Healthy family eating is a passion of mine, especially for those with food allergies/sensitivities.
Photo of Ilianna Paschalidis, Nutritionist/Dietitian
Ilianna Paschalidis
Nutritionist/Dietitian, MS, CNS
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Verified
Portsmouth, NH
Nutritional Artistry assists clients in maintaining balanced nutrition for their active lifestyles. Whether your goal is to lower cholesterol, decrease your allergy response, or fit in to your skinny jeans- your success is our victory. We are here to support you every step of the way. Many clients report improvements in their lab work increased energy and a lift in their spirits that they haven't felt in years. This is what I personally find most rewarding. If you would like more information please visit our website at: www.nutritionalartistry.com
(917) 521-5993
Verified
Portsmouth, NH
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Nutritional Artistry assists clients in maintaining balanced nutrition for their active lifestyles. Whether your goal is to lower cholesterol, decrease your allergy response, or fit in to your skinny jeans- your success is our victory. We are here to support you every step of the way. Many clients report improvements in their lab work increased energy and a lift in their spirits that they haven't felt in years. This is what I personally find most rewarding. If you would like more information please visit our website at: www.nutritionalartistry.com
Photo of Michelle E. Moreau, Nutritionist/Dietitian
Michelle E. Moreau
Nutritionist/Dietitian, CC, RDN, LD
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Verified
Rye, NH
Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.
(603) 384-3294
Verified
Rye, NH
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Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.
Photo of Hope Hayes, Nutritionist/Dietitian
Hope Hayes
Nutritionist/Dietitian, MEd, RDN, LD
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Verified
Concord, NH
Nourishing NH, LLC is a private practice in a couple NH locations run by two nutrition therapists fighting against diet culture and helping people to heal from dieting, disordered eating and finding peace within their bodies. We are a weight inclusive, gender affirming space.
(781) 253-7427
Verified
Concord, NH
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Nourishing NH, LLC is a private practice in a couple NH locations run by two nutrition therapists fighting against diet culture and helping people to heal from dieting, disordered eating and finding peace within their bodies. We are a weight inclusive, gender affirming space.
Photo of Janet Louise Peloquin-Christensen, Nutritionist/Dietitian
Janet Louise Peloquin-Christensen
Nutritionist/Dietitian, MS, RDN, CLT
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Verified
Office is near:
Newport, NH
Have you tried everything and know that you are doing all you can do and still are not losing weight? Are you an emotional eater? Do you think you may have a food addiction? At Optimizing You Nutrition, we believe that eating problems can be a physical issue, emotional issue, or spiritual. I love to help people figure out what is preventing them from living their best life. I believe that nutrition therapy needs to be very individualized, looking at the whole person. I will help you develop a meal plan specific to YOUR needs. I will help you achieve lifelong wellness and will be with you every step of the way.
(603) 287-4387
Verified
Office is near:
Newport, NH
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Have you tried everything and know that you are doing all you can do and still are not losing weight? Are you an emotional eater? Do you think you may have a food addiction? At Optimizing You Nutrition, we believe that eating problems can be a physical issue, emotional issue, or spiritual. I love to help people figure out what is preventing them from living their best life. I believe that nutrition therapy needs to be very individualized, looking at the whole person. I will help you develop a meal plan specific to YOUR needs. I will help you achieve lifelong wellness and will be with you every step of the way.
Photo of Patricia Lynn Walker, Nutritionist/Dietitian
Patricia Lynn Walker
Nutritionist/Dietitian, RD, LD, CDE, CLT
Verified by HealthProfs.com
Verified
Office is near:
Concord, NH
Are you tired all the time? Do you have a difficulty losing weight? Do you have high blood sugars? Do you suffer from reflux or IBS? Are you addictive to sugar? Are confused what you should be eating? If you said "yes" to any of these you are not alone. I have great outcomes working with people just like you. My clients have had success curbing sugar cravings, resolving GI issues, getting off medications, attaining optimal labs, improving their energy and sleep among other achievements. My prices are affordable and my schedule is flexible. I welcome the opportunity to help you meet YOUR health goals.
(603) 941-4181
Verified
Office is near:
Concord, NH
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Are you tired all the time? Do you have a difficulty losing weight? Do you have high blood sugars? Do you suffer from reflux or IBS? Are you addictive to sugar? Are confused what you should be eating? If you said "yes" to any of these you are not alone. I have great outcomes working with people just like you. My clients have had success curbing sugar cravings, resolving GI issues, getting off medications, attaining optimal labs, improving their energy and sleep among other achievements. My prices are affordable and my schedule is flexible. I welcome the opportunity to help you meet YOUR health goals.
Photo of Michelle Renee Smith, Nutritionist/Dietitian
Michelle Renee Smith
Nutritionist/Dietitian, MS, RD, CDOE
Verified by HealthProfs.com
Verified
New Boston, NH
I find great pleasure when a patient improves their health by making small changes with my support. Eating styles are habits and habits can be broken. We all know what we should eat, but are overwhelmed by all the information fed to us through the media etc. My objective is to meet your individual needs. I will help you identify what is preventing you from making progress towards improving your health and motivate you to make lifestyle changes that are realistic and attainable. I like to focus primarily on foods you can eat and how to incorporate those foods into your day.
(401) 406-2676
Verified
New Boston, NH
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I find great pleasure when a patient improves their health by making small changes with my support. Eating styles are habits and habits can be broken. We all know what we should eat, but are overwhelmed by all the information fed to us through the media etc. My objective is to meet your individual needs. I will help you identify what is preventing you from making progress towards improving your health and motivate you to make lifestyle changes that are realistic and attainable. I like to focus primarily on foods you can eat and how to incorporate those foods into your day.
Photo of Katrina Parsons, Nutritionist/Dietitian
Katrina Parsons
Nutritionist/Dietitian, RD, LD
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Verified
Office is near:
Exeter, NH
Katrina utilizes her wide variety of experience to help clients foster a healthy and sustainable lifestyle through education, meal planning, and undivided support on their journey. She focuses on working with everyone to determine their personal goals and develop a customized plan of care. Her personal philosophy on nutrition is that a one size fits all approach does not work. Every person has unique nutritional needs and recognizing these is imperative to helping clients reach their goals. Her goal with each client is to take the fear out of food and help them foster a healthy relationship with food.
(207) 610-7130
Verified
Office is near:
Exeter, NH
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Katrina utilizes her wide variety of experience to help clients foster a healthy and sustainable lifestyle through education, meal planning, and undivided support on their journey. She focuses on working with everyone to determine their personal goals and develop a customized plan of care. Her personal philosophy on nutrition is that a one size fits all approach does not work. Every person has unique nutritional needs and recognizing these is imperative to helping clients reach their goals. Her goal with each client is to take the fear out of food and help them foster a healthy relationship with food.
Photo of Karen Mountjoy, Nutritionist/Dietitian
Karen Mountjoy
Nutritionist/Dietitian, MEd, RD, LD, CLC
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Verified
Office is near:
Stratham, NH
Coastal Family Nutrition is a nutrition practice focused on the unique health needs of children as they grow. Karen recognizes that diet and nutrition play a key role in adolescent growth, development, and overall wellness. She works with children of all ages facing common or more complicated food, feeding, and swallowing challenges. As a lifelong education and child advocate, Karen blends her extensive experience as an educator and pediatric dietitian to deliver compassionate, personalized support plans that help her young clients achieve and sustain dietary balance.
(603) 716-9301
Verified
Office is near:
Stratham, NH
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Coastal Family Nutrition is a nutrition practice focused on the unique health needs of children as they grow. Karen recognizes that diet and nutrition play a key role in adolescent growth, development, and overall wellness. She works with children of all ages facing common or more complicated food, feeding, and swallowing challenges. As a lifelong education and child advocate, Karen blends her extensive experience as an educator and pediatric dietitian to deliver compassionate, personalized support plans that help her young clients achieve and sustain dietary balance.

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How can a Windham Nutritionist help me?
Dietitians and Nutritionists in Windham provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.

The word dietitian has a variant spelling 'dietician' (e.g. find a Windham dietician). Both spellings are correct.
About Windham Registered Dietitians
Registered Dietitians or Registered Dietitian Nutritionists in Windham complete a bachelor's degree at a school accredited by the Commission on Accreditation for Dietetics Education of the Academy of Nutrition and Dietetics, as well as a period of supervised practice and an exam administered by the Commission on Dietetic Registration. While certification is not required in all states for nutritional counseling or nutrition therapy, only individuals certified by their respective states may use the Certified Dietitian or Certified Nutritionist titles.

How to use my insurance?
Some Nutritionists and Windham dietary professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Nutritionist or Dietitian.